다운로드 "1500 Steps At Home - Walking Workout, No Repeats"

In today's walking workout, we have collected different exercises to walk 1500 steps with no repeats from the comfort of your home! Enjoy your walk today, drink your water, eat healthily and rock your day! It is advised to do this 3 to 4 times per week to help you get the results you want! remember to go at your own pace, you can pause the video to take a break if needed! leave a comment to let us know what do you think, check our videos, and make sure to subscribe to our channel for more fun to come! let’s goooo ❤️️💪 00:00 Side Steps 00:38 Side Elbows 01:09 Mini Squats 01:39 Skaters 02:10 Slides 02:41 Square Walk 02:56 Step Back 03:27 Tap Back 03:58 Tap Out 04:28 Side Walk And Pulls 04:59 Side Walk 05:30 Mini Side Lunge 06:00 Leg Curls 06:31 Leg Curl Pulls 07:02 Hopscotch 07:33 High Kick Backs 08:03 Knee Raises 08:34 High Heel Down 09:05 Hands Up 09:36 Kicks 10:06 Hand Claps 10:37 Kick Backs 11:08 Back And Forth 11:38 Arm Kicks 2 12:09 Arm Pushes 12:40 Box Walk 13:11 Arm Reach 13:41 Arm Step Backs 14:12 Double Side Steps 14:43 Double Steps 15:13 Arms And Legs 15:44 Arms Up And Out 16:15 Front Legs