다운로드 "Fat Blast Vacation Workout - Tracey Mallett"

Wanna a quick workout to do while on vacation that you can do without any equipment that focuses on all the areas (abs, arms, legs) you see on the beach :-) Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand! I put 100+ workouts in there for you! 💙 7 Day Free Trial: https://pilatesbarreondemand.com/ 💙 Download the App: https://apps.apple.com/us/app/pilates-barre-ondemand/id1465990317 Combine this workout with another one of my favorites: ♡ Ab Workouts: https://www.youtube.com/watch?v=d3BHDbIaKx4&list=PLQJl2nQPOk6RTk2LThbhZThPQCafPc5kA&index=1 ♡ Pilates Workouts: https://www.youtube.com/watch?v=giK5mXvToVw&list=PLQJl2nQPOk6RAejksD-8G719qnV2PONnZ&index=1 ♡ Booty Barre Workouts: https://www.youtube.com/watch?v=H62dlgtFqHs&list=PLQJl2nQPOk6SnPrXH9C36RJYEWQeBJm-4&index=1 ♡ Butt & Thigh Workouts: https://www.youtube.com/watch?v=OLhTLHMY7to&list=PLQJl2nQPOk6Sfy4fp00rJE5Tz1Mpl4MHT&index=1 Connect with me on Social ♡ Instagram: https://www.facebook.com/unsupportedbrowser ♡ Twitter: https://twitter.com/TraceyMallett ♡ Facebook: https://www.facebook.com/unsupportedbrowser ♡ Pinterest: https://www.pinterest.com/BootyBarre/ ♡ Website: http://traceymallett.com Get in shape today with Tracey Mallett & Booty Barre: BOOTY BARRE BEGINNERS: http://thebootybarre.com/product/the-booty-barre-beginners-and-beyond-dvd/ BALLETT BOOTY BARRE: http://thebootybarre.com/product/ballet-booty-barre/ PILATES SUPER SCULPT: http://thebootybarre.com/product/traceys-pilates-super-sculpt-dvd/ ARMS & ABS: http://thebootybarre.com/product/the-booty-barre-plus-abs-arms-dvd/ TOTAL NEW BODY: http://thebootybarre.com/product/the-booty-barre-total-new-body-dvd/ CARDIO LEAN: http://thebootybarre.com/product/fusedance-cardio-lean-dvd/ CARDIO MELT: http://thebootybarre.com/product/fusedance-cardio-melt/ TOTAL BODY FAT BURNER: http://bit.ly/1gdAUGh TOTAL BODY CALORIE BLAST: http://bit.ly/1eTZmxv Pregnant? 3-1 PREGNANCY SYSTEM: http://bit.ly/1eTYzwG GET YOUR BODY BACK: https://traceymallett.com/product/get-your-body-back/ LOOSE THE BELLY FLAB: http://bit.ly/MhFYi3 FIT FOR PREGNANCY: http://bit.ly/1hhEYZ3 Want to teach Booty Barre? Learn more: http://thebootybarre.com/instructor-training/ Host a course: http://thebootybarre.com/host-a-course/ About Tracey Mallett & Booty Barre: World-renowned fitness and wellness expert Tracey Mallett continues to revolutionize the exercise world with her body changing techniques designed specifically for time-crunched individuals and her creation of the hugely popular workout, "The Booty Barre" -- a growing favorite among celebrities. With her infectious personality, well-choreographed workouts and expertise in getting the entire body fit, Mallett's roles span from television host to author to creator of a best-selling line of dance and fitness-based DVDs. Having sold over one million units to date, Mallett is an International Fitness and Wellness Expert, dancer, choreographer and Master Pilates Instructor who is teaching around the world. Mallett owns her own fitness and Pilates studio in Los Angeles, and is currently certifying trainers worldwide in "The Booty Barre" technique. She's also a certified personal trainer and a group fitness instructor through the Aerobics and Fitness Association of American (AFAA), as well as a Certified Sports Nutritionist with the National Association of Sports Nutrition (NASN), a BASI Certified Pilates Instructor, Pilates Method Alliance and a Level 1 Gyrotonic Instructor. Comment, share, and subscribe to stay in touch and get fitness videos and tips from Tracey Mallett. https://www.youtube.com/user/TraceyMallett