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다운로드 "[Level 4] 20 Minute Fat-Burning & Strengthening Vol. 2"

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home workout
fatloss
no gym required
no gym
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home
bodyweight
bodyweight resistance
Physical Exercise (Interest)
Physical Fitness (Industry)
Weight
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six packs abs
six packs
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push up
squat
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cardio
fat burning
lean muscle
tabata
jordan yeoh
malaysia
asia
Bodyweight Exercise
no gym no problem
kayla
athleanx
abs workout
abs exercises
follow along workout
chris heria
chloe ting
thenx
fitness
workout
weightloss
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20-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and to maximize fat burning effect at their best (while keeping it safe). Get my App here: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 300-400+ kcal (your fitness tracker might show different results) ▷Connect with Me Instagram: https://www.facebook.com/unsupportedbrowser Facebook: https://www.facebook.com/unsupportedbrowser Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.

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