डाउनलोड "20-Min Interval Run + Giveaway! | Burn 1000+ Calories"

★ Try Our NEW 20min Interval Treadmill Run: https://youtu.be/Ggub5uUtG-U 👉 START HERE: Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN 🥗 NEW! Join The EatMoveRest Club (for instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored Especially during this quarantine, home health and fitness is of utmost importance. That's why we've teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we're going to give one away! Here are the giveaway entry rules: 1. Give this video a thumbs up and share it with one other person. 2. Follow all 3 accounts on Instagram: @ErinStanczyk @DBStanczyk @Bowflex 3. Comment on BOTH of our Instagram posts WHY you'd benefit from winning your very own treadmill! ★ Erin: https://bit.ly/3c9kakz ★ Dusty: https://bit.ly/2VfJej6 * Continental US only. Winner will be announced on Saturday Apr 18 @ 10am Central on Instagram Stories! ➤ Shop More Bowflex Equipment (use discount code EATMOVEREST): http://bit.ly/2lEpzvC EatMoveRest Your Best, ♥ Erin & Dusty #fitfam #treadmill #homeworkout ------- ★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020): http://bit.ly/3aiFCCJ ★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + Members Only Wellness Webinar discount. In your inbox, you'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more! ------- ➤ More Home Workouts: http://bit.ly/36sx1eN ➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives ➤ More Plant-based FAQ: https://www.eatmoverest.com/faq ------- SUPPORT US! Your support helps us to create more frequent & higher quality content! ★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest ★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk ------- FOLLOW US: ★ Instagram: http://www.instagram.com/ErinStanczyk http://www.instagram.com/DBStanczyk ★ Snapchat: ErinStanczyk DBStanczyk ★ Facebook: http://www.facebook.com/EatMoveRest ★ Pinterest: http://www.pinterest.com/ErinStanczyk http://www.pinterest.com/DBStanczyk ★ Twitter: http://www.twitter.com/ErinStanczyk http://www.twitter.com/DBStanczyk ★ Spotify: https://open.spotify.com/user/erinstanczyk ★ Blog: http://www.eatmoverest.com/blog ★ Coach, Connect, Collaborate: http://www.eatmoverest.com/contact ------- OUR PHOTO/VIDEO GEAR: ☀ Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR ☀ 30mm Lens: https://amzn.to/2NOWKZa ☀ 50mm Lens: https://amzn.to/2CYcPry ☀ 19mm Lens: https://amzn.to/2NjhSYp ☀ GoPro: https://amzn.to/2NdxSuO ☀ GoPro Accessories: https://amzn.to/2MFkvi0 ☀ Drone: https://amzn.to/2NdxrR2 ☀ Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6 ☀ Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1 ☀ Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP ☀ Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa