Download "20-Min Interval Run + Giveaway! | Burn 1000+ Calories"

★ Try Our NEW 20min Interval Treadmill Run: https://www.youtube.com/watch?v=Ggub5uUtG-U 👉 START HERE: Get our FREE 7-Day Health Transformation Video Guide: https://membership.eatmoverest.com//7days 🥗 NEW! Join The EatMoveRest Club (for instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored Especially during this quarantine, home health and fitness is of utmost importance. That's why we've teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we're going to give one away! Here are the giveaway entry rules: 1. Give this video a thumbs up and share it with one other person. 2. Follow all 3 accounts on Instagram: @ErinStanczyk @DBStanczyk @Bowflex 3. Comment on BOTH of our Instagram posts WHY you'd benefit from winning your very own treadmill! ★ Erin: https://www.facebook.com/unsupportedbrowser ★ Dusty: https://www.facebook.com/unsupportedbrowser * Continental US only. Winner will be announced on Saturday Apr 18 @ 10am Central on Instagram Stories! ➤ Shop More Bowflex Equipment (use discount code EATMOVEREST): https://www.bowflex.com/default?irgwc=1&adID=DFBAFFIMPACT&clickid=R2sVDTVDmxyPTN1TwzXNQ2F2UkH3E4yIrVo1T80 EatMoveRest Your Best, ♥ Erin & Dusty ------- ★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020): https://eatmoverest.com/bali ★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica Check out Erin's website and blog at https://www.eatmoverest.com/ for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + Members Only Wellness Webinar discount. In your inbox, you'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more! ------- ➤ More Home Workouts: https://www.youtube.com/playlist?list=PLcr38bRoPz7QdmJG-X0XwNrklHa0R-rwv ➤ More Raw & Vegan Recipes: https://www.eatmoverest.com/archives ➤ More Plant-based FAQ: https://www.eatmoverest.com/faq ------- SUPPORT US! Your support helps us to create more frequent & higher quality content! ★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest ★ Shop Erin's LiketoKnow.it Styles: https://www.shopltk.com/explore/Erin%20Stanczyk ------- FOLLOW US: ★ Instagram: https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser ★ Snapchat: ErinStanczyk DBStanczyk ★ Facebook: https://www.facebook.com/unsupportedbrowser ★ Pinterest: https://www.pinterest.com/ErinStanczyk https://www.pinterest.com/DBStanczyk ★ Twitter: http://www.twitter.com/ErinStanczyk http://www.twitter.com/DBStanczyk ★ Spotify: https://open.spotify.com/user/erinstanczyk ★ Blog: https://www.eatmoverest.com/blog ★ Coach, Connect, Collaborate: https://www.eatmoverest.com/contact ------- OUR PHOTO/VIDEO GEAR: ☀ Sony Alpha Mirrorless Camera: https://www.amazon.com/gp/product/B007GK50X4?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007GK50X4 ☀ 30mm Lens: https://www.amazon.com/gp/product/B01F9EK0XI?ie=UTF8&creative=9325&creativeASIN=B01F9EK0XI ☀ 50mm Lens: https://www.amazon.com/gp/product/B00EPWC30O?ie=UTF8&creative=9325&creativeASIN=B00EPWC30O ☀ 19mm Lens: https://www.amazon.com/gp/product/B00BPZD0M4?ie=UTF8&creative=9325&creativeASIN=B00BPZD0M4 ☀ GoPro: https://www.amazon.com/gp/product/B01M14ATO0?ie=UTF8&creative=9325&creativeASIN=B01M14ATO0 ☀ GoPro Accessories: https://www.amazon.com/gp/product/B01171X0UW?ie=UTF8&creative=9325&creativeASIN=B01171X0UW ☀ Drone: https://www.amazon.com/gp/product/B07CJGM2MN?ie=UTF8&creative=9325&creativeASIN=B07CJGM2MN ☀ Mics: https://www.amazon.com/gp/product/B00UWCFIKS?ie=UTF8&creative=9325&creativeASIN=B00UWCFIKS https://www.amazon.com/gp/product/B015R0IQGW?ie=UTF8&creative=9325&creativeASIN=B015R0IQGW ☀ Lights: https://www.amazon.com/gp/product/B07C27QB1G?ie=UTF8&creative=9325&creativeASIN=B07C27QB1G https://www.amazon.com/gp/product/B01LXDNNBW?ie=UTF8&creative=9325&creativeASIN=B01LXDNNBW ☀ Tripods: https://www.amazon.com/gp/product/B016ZUS9HE?ie=UTF8&creative=9325&creativeASIN=B016ZUS9HE https://www.amazon.com/gp/product/B074WC9YKL?ie=UTF8&creative=9325&creativeASIN=B074WC9YKL ☀ Batteries: https://www.amazon.com/gp/product/B01HFOJUCW?ie=UTF8&creative=9325&creativeASIN=B01HFOJUCW https://www.amazon.com/gp/product/B00AAIPT76?ie=UTF8&creative=9325&creativeASIN=B00AAIPT76