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美顏養生道持續關注中老年健康. 以專業、權威、全面的中醫知識呵護您! 歡迎您關注訂閱加入我們的大家庭 大腦是人體的司令部 控制著大大小小有意識 或者無意識的活動 我們可以思考，記憶，工作 學習，玩樂 當夜晚熟睡的時候 我們依然保持著平穩的呼吸 有節律的心跳 這一切都離不開大腦 有人經常會說 我的記憶力不行了 我記不起來去老朋友家的路了 或者我記不住 這些外語單詞和數學公式了 不管是耄耋老人或者莘莘學子 如果他們用這種藉口 來推脫責任的時候 我們可以給他們最好的健腦食物 讓他們的大腦運轉得更靈活 的確 有些食物可以預防機能衰退 保持健康 更重要的是增強記憶力 讓注意力更專注遠離癡呆症 在我們認識 這些最好的健腦食物之前 我們先來瞭解一下 大腦是由哪些部分構成的
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