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美顏養生道持續關注中老年健康. 以專業、權威、全面的中醫知識呵護您! 歡迎您關注訂閱加入我們的大家庭 情緒煩躁、心情鬱悶、潮熱盜汗 睡眠不佳、腰腿酸痛、提不起勁 中年女人任何“不可理喻”的表現 好像都能拿“更年期”這個詞來解釋 “更年期”是每個女性都會經歷的生命階段 就像青春期一樣 不請自來 面對更年期 女性該怎麼辦？ 首先，我們來瞭解一下 什麼是更年期？ 更年期是指人體從生殖期過渡到 老年期的一個特殊生理階段 也是多種老年疾病的萌發期 女性一般指40歲至60歲這個年齡段 根據歐洲最新的調查數據顯示 有高達94％的歐洲婦女 患有一種或多種更年期症狀 將近三分之二的更年期婦女症狀 會影響她們的生活節奏和品質 而在中國 女性更年期症狀的發生率 也高達60％~80％ 女性更年期已經成為 公眾廣泛關注的話題 那麼，更年期有哪些表現？
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