说明:
► ► FREE BOOK + DOCUMENTARY: https://heartdiseasecode.com//health/ ► ► JOIN HEART DISEASE CODE: https://heartdiseasecode.com ---------------------------------------------------------------------------------------------------- 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) ---------------------------------------------------------------------------------------------------- 🔎 In this video, we'll discuss the issue of calcium plaque buildup in arteries and how certain vitamins can help prevent it. 6. Magnesium Magnesium is a vital mineral for various bodily functions, and recent studies have shown that it plays a role in preventing plaque build-up in the arteries. Magnesium deficiency is common, but it can be obtained from food sources such as nuts, seeds, avocados, leafy green vegetables, and fatty fish. 5. Vitamin E Vitamin E is a fat-soluble vitamin with antioxidant properties, and recent studies suggest that it may help reduce calcium plaque in the heart and arteries. It can be obtained from a variety of foods such as nuts, seeds, leafy greens, fruits, and vegetables. 4. B Vitamins B vitamins are a group of water-soluble vitamins that play various important roles in bodily functions, and some of them are particularly important for heart health. Vitamin B6, vitamin B12, and folate help reduce the risk of heart disease by breaking down a problematic amino acid called homocysteine, and vitamin B1 can repair blood vessel function and slow the development of artery damage that causes calcification. 3. Potassium Potassium is an essential mineral that plays a vital role in maintaining fluid balance within cells and proper functioning of muscles and nerves. It is crucial for healthy muscle contraction, including the heart muscle, and adequate intake of potassium may help reduce the risk of heart disease by preventing the buildup of calcium plaque in the heart and arteries. 2. Vitamin D Vitamin D plays a critical role in calcium homeostasis and bone health. It helps to regulate the absorption of calcium and phosphorus in the gut and promotes their deposition in bones, preventing bone health problems like osteoporosis. Vitamin D deficiency is strongly associated with an increased risk of arterial calcification, and it has important immune-modulatory and anti-inflammatory effects, making it an essential vitamin for all-round health. 1. Vitamin K Vitamin K is one of the most important vitamins for heart health. It is known to reduce arterial stiffness, slow progression of vascular calcification, lower the incidence of diabetes and coronary artery disease, and ultimately decrease cardiovascular mortality overall. Like vitamin D, it plays a role in regulating calcium, promoting strong bones and healthy heart and blood vessels. ---------------------------------------------------------------------------------------------------- ▶️ More Videos You Might Like: 7 Kinds of Fish You Should Never Eat ► https://www.youtube.com/watch?v=spNe4oxrNGo Top 7 Foods To Clean Arteries And Prevent Heart Attacks ► https://www.youtube.com/watch?v=Vv9TvAYyqkg 5 Worst Fruits For High Blood Pressure ► https://www.youtube.com/watch?v=haTdWct3GKs Top 8 Worst Foods for High Blood Pressure ► https://www.youtube.com/watch?v=SmHhci9cNmg ---------------------------------------------------------------------------------------------------- Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.
准备下载方式
http://unidownloader.com 网站是单独下载视频或音轨的最佳方式。如果您想避免安装程序和扩展。
UDL Helper 扩展是一个方便的按钮,嵌入YouTube、Instagram和OK.ru网站,用于快速下载内容。
UDL Client(适用于 Windows)支持900多个网站、社交网络和视频托管网站的最强大解决方案。包括源中可用的任何视频质量。
UDL Lite–从移动设备访问网站的便捷方式。借助此功能,您可以将视频直接下载到智能手机上。
最佳质量格式为全高清(1080p)、2K(1440p)、4K(2160p)和8K(4320p)。屏幕分辨率越高,视频质量也越高。然而,还有其他因素需要考虑:下载速度、可用空间和设备性能。
浏览器/电脑不应完全冻结!如果发生这种情况,请通过视频链接进行报告。有时视频无法以合适的格式直接下载,因此我们增加了将文件转换为所需格式的功能。在某些情况下,此过程可能会主动使用计算机资源。
您可以使用网站或pwa应用程序 UDL Lite 将视频下载到智能手机上。也可以使用 UDL Helper 扩展通过二维码发送下载链接。
最方便的方法是使用UDL Client 程序,该程序支持将视频转换为MP3格式。在某些情况下,MP3 也可以通过 UDL Helper 扩展下载。
此功能在 UDL Helper 扩展中可用。确保在设置中选中“显示视频快照按钮”。相机图标应出现在播放器的右下角“设置”图标的左侧。单击它时,视频中的当前帧将以 JPEG 格式保存到您的计算机中。
完全不要花钱。我们的服务对所有用户都是绝对免费的。没有PRO订阅,下载视频的数量或最大长度没有限制。