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下载 "50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)"

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视频标签

HIIT
hiit
high intensity
workout for men
fat burning
functional training
bodyweight workout
1000 calories
hiit workout
full body workout
home workout
workout at home
home workout for men
hiit workout for fat loss
cardio workout at home
hiit cardio
full body workout no equipment
fat burning workout
hiit workout at home
full body hiit workout no equipment
no equipment workout
oliver sjostrom
50 min workout
full body hiit workout
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This 50 min full body HIIT workout is super intense and will burn 1000 calories. I have put together some of the most intense exercises from my workouts into an intense but yet balanced mash up routine. With a variety of high intensity strength and cardio movements this routine is great for both burning fat and building strength. 💪 Workout Programs: https://www.skool.com/training-grounds 🚀 Advanced Programs + Coaching: https://www.skool.com/modern-day-warrior ▸ Full Body HIIT Workout ▸ Time: 50 Min ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~1000 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: https://www.facebook.com/unsupportedbrowser Business Inquiries: [email protected] My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/campaign/invite-a-creator/?_us=Referral&_usx=vvekd0

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