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00:00:01

you

00:00:02

welcome to the channel we are athleticism

00:00:08

friends of the driver welcome you to the

00:00:10

channel athleticism

00:00:13

this video sums up less than

00:00:16

normal you were friends of Novoross

00:00:20

drivers welcome you to the channel

00:00:22

smart athleticism in this video Dmitry and I

00:00:28

summarize the

00:00:30

experiment on cleansing the body

00:00:35

this it was not easy, but it was worth it, I

00:00:39

lost visceral fat, which tormented me for a long time,

00:00:42

bothered me, it’s very difficult,

00:00:45

we’ll tell you about it, we’ll tell you in detail the whole topic,

00:00:48

which is always how to

00:00:50

remove visceral fat,

00:00:51

why it doesn’t go away, why take

00:00:54

the papillomas fell off, it surprised me, that

00:00:57

is, but the story from 5 weeks is

00:01:03

the body has been transferred to a state in

00:01:06

which this, which was stated at the beginning, is

00:01:10

an environment in which

00:01:11

viruses and microbes, I’ll start with bacteria, fungi,

00:01:15

mushrooms and living creatures, cannot exist,

00:01:18

that is, we fight them

00:01:22

indirectly with the help of drugs and everything

00:01:26

else, we create an environment in which they

00:01:28

cannot the balls of us live and multiply,

00:01:31

they live us and

00:01:34

taking them out is useless, you just need to set the

00:01:36

conditions in which

00:01:40

they cannot feel comfortable,

00:01:44

tell us in more detail

00:01:48

how you came to this in the first place, ours is

00:01:51

also interesting how long you

00:01:54

have been doing this as I am writing,

00:01:56

maybe you need what kind of work you are relying on and

00:01:59

the strategy

00:02:01

as a whole imagines the pants,

00:02:05

but in general the strategy, first of all,

00:02:08

is

00:02:11

to get the opportunity to take care of your

00:02:14

health on your own, ask it, never give it away, never give it up, don’t

00:02:20

give it up, do it

00:02:23

yourself, and the whole

00:02:25

program is built

00:02:27

precisely on the basis of subsequently

00:02:31

familiarizing with the methods, having become familiar

00:02:34

with the techniques, having become familiar with the processes

00:02:37

that take place during this

00:02:39

program, you could shape it

00:02:42

yourself for yourself, thus

00:02:46

shaping your health,

00:02:48

shaping your conditions, and the environments

00:02:52

that you spoke about as necessary, well, the

00:02:55

most important part of the program itself

00:02:57

is diagnostics, among other things

00:02:59

self-diagnosis,

00:03:00

as a result of

00:03:03

quite long studies

00:03:06

carried out both on ourselves, first of all, and

00:03:08

on a fairly large number of people,

00:03:11

such a program was developed,

00:03:16

yes, this technology is literally a

00:03:19

technology, these flags are assigned, in

00:03:23

the sense that it is applied,

00:03:25

this is not a theory, this is something that you can

00:03:28

do yourself with you it seems to be possible to own

00:03:32

and use this as needed

00:03:36

components please list the

00:03:38

component technologies then I would first

00:03:40

list the stages and so that this is important yes

00:03:43

stages because

00:03:45

consistency is important and work discipline is important we

00:03:47

need a strategy to understand how

00:03:51

it all works the

00:03:52

first stage this awareness

00:03:55

will come back no the first hooves consciousness than

00:03:59

to the nose you need to realize

00:04:01

what techniques will be needed to understand how

00:04:05

they work and one thing I say is that a

00:04:07

person needs to stir

00:04:10

why if he paid attention to it,

00:04:13

then he already needs it tits blow job and

00:04:16

painful fatigue of

00:04:19

this a lot can be

00:04:23

before obesity stopped

00:04:26

various dysfunctions yes in including there is

00:04:29

pressure, including some

00:04:32

manifestations, not parasitosis, I don’t see

00:04:37

a lot of us and most people don’t even

00:04:38

assume that those or others who are

00:04:40

worried about the results are parasitosis, and a

00:04:43

huge number of these results

00:04:45

go to the pharmacy, he goes to the pharmacy

00:04:48

and

00:04:49

not only in pharmacy and

00:04:52

as a result, it

00:04:55

is necessary to understand, first of all, to generally

00:04:58

understand what we are talking about, why such

00:05:02

active work is carried out with the

00:05:04

digestive organs in the first place, of course,

00:05:08

this is the consciousness it must be asus of a

00:05:11

warrior, it must be a person must understand

00:05:14

what is happening and how it is happening,

00:05:18

including clinical is also a

00:05:20

result, this is awareness, that is, his

00:05:22

attention should be focused on

00:05:24

what we are working on, they are just

00:05:26

instructions,

00:05:28

a person thinks to mechanics

00:05:31

or gather your attention, understanding the

00:05:34

strategies of the servant, yes this is the first this is the

00:05:37

first stage the second stage itself diagnostics the

00:05:39

first card

00:05:41

inside four days three to four days this is a

00:05:45

fairly intensive study of

00:05:48

how ailments are formed,

00:05:51

how diseases subsequently appear from an ailment,

00:05:54

what is the cause of these ailments and

00:05:57

subsequently diseases, how these causes

00:05:59

are formed, how pollution of the

00:06:02

body occurs, by what stages already at this

00:06:05

stage you can

00:06:06

see quite a lot about yourself when you

00:06:10

realize how, for example, pollution is formed

00:06:12

how the body reacts and by

00:06:15

this state at the moment you can

00:06:18

already understand the level of pollution in

00:06:20

your body, what goes on the camino at the evening of cleaning,

00:06:22

so we must

00:06:24

understand what pollution is in the car

00:06:26

to the filter and change the direction of view

00:06:28

to but in addition to everything, oil it is necessary

00:06:32

to change it with words, and the pads and

00:06:34

good gasoline

00:06:36

would be nice to finish with good ones, but

00:06:40

where can you get it only on

00:06:42

but you can look for it

00:06:45

and by the way, about gasoline is also one of the

00:06:48

decisive factors, of course nutrition

00:06:49

nutrition is decisive here, but this of course is 1 not

00:06:53

enough correct diet this is

00:06:55

not enough because sometimes

00:06:58

the dysfunction is already deep enough and

00:07:00

the pollution is already such that the body is not

00:07:03

able to overcome it on its own in a

00:07:05

natural way, it is a very

00:07:08

natural process, absolute, we

00:07:11

already know that when a person simply once

00:07:14

senses himself no longer works, but

00:07:16

we have people living in cities and they are

00:07:19

already in in this state, the majority of the

00:07:22

majority of people are already in this state

00:07:23

when our pollution already exceeds the

00:07:26

body’s ability to cleanse itself

00:07:28

question give

00:07:31

something in Korea to our skies if it’s flour what

00:07:34

I see well yo

00:07:40

my-hit.ru

00:07:42

tell me your intelligent people are

00:07:47

strange in the form of all sorts of strange

00:07:50

epithets this is all [ __ ] nonsense, it’s

00:07:53

enough to just starve for

00:07:56

how many years I haven’t seen a lot of write, talk,

00:07:59

everything should come as it is or not,

00:08:02

of course, but

00:08:04

if you just starve, then we can not

00:08:09

include safety precautions, including

00:08:11

during fasting, it can only aggravate the

00:08:14

situation that is in the body of

00:08:17

which on potential

00:08:19

because

00:08:20

with

00:08:22

sufficiently strong pollution, a

00:08:24

sufficiently high level of pollution,

00:08:28

active elimination begins during

00:08:30

hunger strike, active elimination during

00:08:32

autophagy, first of all, if this

00:08:34

hunger is correctly built, it will begin and

00:08:38

during the process of autophagy, well, that is,

00:08:42

the eating itself, the

00:08:43

destruction and elimination of those cells

00:08:46

that are ineffective, a

00:08:48

huge load will begin to the excretory

00:08:52

organ, and this is the skin, this is the liver, these are the kidneys and

00:08:56

lungs, the gastrointestinal

00:08:57

tract, the fan zone, the intestines themselves, and we will only

00:09:02

aggravate the situation;

00:09:05

we will put such a load on these organs that they

00:09:07

may simply not cope alive, but first

00:09:09

they are buried, but of course this is the most important factor in

00:09:12

preparation, and so the cleansing process itself is a

00:09:15

two-week third stage, at which we will

00:09:18

now come in more detail, the most

00:09:20

responsible, the most difficult and the most

00:09:22

responsible, only after undergoing a

00:09:25

full cleansing can you go on a

00:09:27

hunger strike, so this is a long one, which

00:09:31

will make it possible to launch oldfags for the

00:09:35

first time, he realized, cut me 3-4

00:09:39

days next year diagnostics will return

00:09:41

self-diagnosis yes, we offer

00:09:43

several methods with the help of which

00:09:45

you can

00:09:48

understand at what level of pollution your

00:09:52

body is

00:09:53

where dysfunctions are already forming are already

00:09:56

forming, that is, they are at

00:09:58

some stage of development from his

00:10:00

ailments should in Russian ailments unkind

00:10:04

verb is we are not yet We understand that where

00:10:07

where it hurts because there is pain and as such

00:10:09

there is no longer something bad happening to a

00:10:11

person from preventing us from feeling

00:10:13

the direction, but as a rule,

00:10:15

in our body, how does it turn out that somewhere

00:10:18

this very disease manifests itself and in

00:10:21

most cases it is the cause of it does

00:10:24

not lie in this place, that is, our

00:10:27

shoulder starts to hurt there and the

00:10:32

person usually goes to some kind of surgeon for

00:10:35

someone else, but in fact the problem is in the

00:10:38

liver, bile, well, bile, including the liver,

00:10:41

too, hepatosis is usually now very

00:10:43

common among men.

00:10:47

they eat a huge amount of fruit for me, they overload the liver, it starts to feel sorry for it,

00:10:50

it doesn’t affect the

00:10:54

external manifestations in any way, but only some

00:10:57

third-party factors appear, such as the

00:10:59

right shoulder starts to hurt, the lower back

00:11:02

begins to tighten in the upper

00:11:05

part,

00:11:07

and so on, there are quite a lot of

00:11:08

different factors that influence

00:11:12

the second stage we are the very diagnosis and that skiing

00:11:17

is a protocol, yes there are protocols, what is

00:11:19

important in a strategic sense, what is

00:11:23

self-diagnosis, that a person begins

00:11:27

to call on his own

00:11:31

if some kind of ailment is forming somewhere,

00:11:33

he already has an understanding of where it

00:11:37

can come from will wait for what to

00:11:41

look for his attention will

00:11:43

subsequently go through the entire program, he does

00:11:45

n’t understand what to do with this

00:11:47

again on his own

00:11:50

today we are given everything

00:11:53

myself, I’m even talking about games on but it’s not

00:11:56

only my loans such a big project

00:11:58

that serves to

00:12:01

form all of its life

00:12:03

independently blossomed spring Georgians of life

00:12:05

yes the owner of life his own land his health

00:12:08

everything himself and

00:12:13

then comes the third stage the most

00:12:15

difficult stage of purification there is just the

00:12:18

notorious prism for optimism and to

00:12:21

understand for the front the rise of optimism

00:12:23

yes it means the cave sounds like what we

00:12:26

crush for those who has a memory like a

00:12:29

fish, the

00:12:30

first stage is

00:12:34

awareness

00:12:35

and diagnostics, self-diagnosis, so

00:12:39

how many levels is it not just one and

00:12:42

you are full, well, full, but full for a full

00:12:45

day and after that the purification stage begins

00:12:48

3 yes this is the stage of the flow of production not

00:12:52

yes here at this stage we

00:12:55

are trying to ensure that cleanse your

00:12:59

body at all levels, the first level

00:13:02

is the levels of cavities, that is,

00:13:05

we must free all cavities from clement stones

00:13:10

in this sense, there are quite a lot of different

00:13:12

types of them, in a nutshell, climent how little by

00:13:16

little these stones are what,

00:13:19

well, toxins, in other words, what today they

00:13:21

call toxins from students or no one

00:13:23

is perceived as such, they call

00:13:27

it a calculus me, but in fact it is

00:13:29

some kind of substance, some kind of matter

00:13:32

that remains in the body in the cavities

00:13:35

and

00:13:38

begins to aggravate the function of complicate the

00:13:42

function of this organ where the

00:13:44

outer vascular but visceral fat in general

00:13:46

is also went to also came to us is not needed in the

00:13:50

intestines that I am a clinic but

00:13:53

feces calories to me for example, as a

00:13:55

rule, the transverse transverse colon

00:13:57

section of the large intestine

00:13:59

always has such an arrangement

00:14:04

transversely, it is horizontal and in

00:14:07

its middle part it is usually burdened if a

00:14:10

person overeats there for example, it begins to

00:14:13

fall under the weight of gravity and,

00:14:16

accordingly, the cross-country ability becomes

00:14:18

worse, columns begin to be deposited there, or

00:14:20

whatever, or something

00:14:22

may change below, here is Artem, and they are

00:14:25

upside down with their bellies, for example, they cannot

00:14:26

pull their bellies and powder begins to grow, this is

00:14:29

what we see the jocks caught up with tonic to

00:14:32

Kiev relic chemists received

00:14:35

a question from the regime, they live like drums,

00:14:39

but I, not only not only

00:14:41

athletes of this level have a

00:14:44

very large number of men,

00:14:45

unfortunately, that is, it seems that outwardly, yes, it seems that

00:14:49

outwardly they are demigods, and yes, but inside they have

00:14:51

fault, or something wrong word and yes, not the right word,

00:14:55

well, from here, when these compliments are

00:14:58

formed there, from here they begin because of

00:15:01

them, dysfunction is already beginning to appear,

00:15:02

that is, bad

00:15:05

bad carlitos,

00:15:07

bad lymph outflow accordingly,

00:15:10

decreased immunity,

00:15:12

accordingly, weighting, complication of the

00:15:15

work of the diaphragm, and so on, not to mention

00:15:17

that that a long process, the

00:15:18

inflammatory process, is generally

00:15:20

one of the main causes of aging and

00:15:23

most diseases and, in general, death

00:15:27

in the intestines, we have compliments of

00:15:29

inflammatory processes, we take away the

00:15:33

femur, there is osteoporosis, which means

00:15:35

the spine also suffers, and well, in

00:15:38

general, the joint of all because the

00:15:41

impact on the liver also occurs, the

00:15:42

biliary system suffers from a very

00:15:46

large number of complications that

00:15:49

form, forming fear and horror immediately

00:15:56

if

00:15:59

you talk for a long time, you will write down the bill here, it

00:16:02

rattles in the liver, of course it can, but the

00:16:06

liver and stones and congestion in the

00:16:10

bile ducts are very kidneys are not stones and

00:16:14

pier, all these organs, all throughout the dish,

00:16:16

all the cavities can be retained in themselves, yes,

00:16:18

but again we can return to the same

00:16:20

visceral man, that is, it

00:16:22

is formed as a result of the fact that the

00:16:23

intestines, these are the stagnant fecal

00:16:26

cadres, what is in itself ecological,

00:16:28

come on in more detail this topic is such a whopper

00:16:31

I’m abandoned by many people still want to

00:16:35

look more beautiful ours to

00:16:39

fit my little one thinks less about the health of

00:16:42

the stage the first stage of life in doses of 35 I’ll

00:16:46

turn out to be possible on you can indicate

00:16:50

specializations along the path of gases affect

00:16:53

not to be therefore behind the wheel and not I don’t

00:16:55

think about what’s inside of you, I don’t think

00:16:57

about the soul, but I think about the

00:16:59

outer shell, but at the same time a friend

00:17:03

of man lives, raised ranks and begins to drive

00:17:06

[music]

00:17:08

on my

00:17:10

path, we start 10 this is visceral, I’m

00:17:14

leaving the flint of the offspring, I’m filming 10

00:17:18

reasons why he doesn’t leave

00:17:20

but the main thing is precisely the absence of

00:17:24

blood flow and lymph flow,

00:17:25

so that the

00:17:28

hormones adrenaline and norepinephrine,

00:17:31

testosterone and somatotropic hormone must get there and burn, but

00:17:34

if the process does not fit here, there is no

00:17:37

logistics, then there is no vadisi for it,

00:17:39

it cannot burn, but again,

00:17:42

combustion products after even if it

00:17:44

burned there and from there bring it to a new

00:17:45

daring flow, again during the period we have

00:17:48

competitors, then we have stones there, we have

00:17:50

pinched vessels, there is a lack of us,

00:17:54

respectively, or oxygen so that

00:17:59

norepinephrine wanders in more important than testosterone and say why we are not

00:18:03

burning

00:18:08

before the process the cleansing

00:18:10

program, all of this can be overcome, of

00:18:14

course, here you need to be decisive

00:18:17

and

00:18:19

disciplined, that is, the program

00:18:21

must be carried out according to the quality of the jig, with

00:18:24

discipline here and

00:18:25

decisiveness here

00:18:28

in the third, so this is cleansing cleansing

00:18:31

denunciations they draw themselves, it represents

00:18:34

a whole complex of effects on the body and the

00:18:36

first is specific physical

00:18:39

activity there are a number of special exercises

00:18:43

that need to be performed in the mornings and

00:18:45

evenings, some types in the morning and others in the evening,

00:18:50

such as a

00:18:52

vacuum pump,

00:18:54

yes this is precisely the

00:18:57

restoration of blood flow and lymphatic drainage

00:19:00

beyond the abdominal completely, thus we

00:19:04

restore metabolism

00:19:07

in almost all organs that

00:19:09

underlie the

00:19:11

solution

00:19:12

plus breathing exercises which at the

00:19:15

same time approximately the pump

00:19:18

occurs active breathing holding the

00:19:22

breath on exhalation

00:19:24

which increases the internal alkaline

00:19:29

up

00:19:30

again the formation of an environment

00:19:33

unfavorable for opportunistic

00:19:35

flora and

00:19:37

this is a whole series of exercises we will now

00:19:41

list whether to read the system will not be given to the city

00:19:44

and there are so many of them 5

00:19:46

only up to but it is quite effective and

00:19:50

this is a very important part of the program without it

00:19:53

we must ensure the delivery of

00:19:57

all those drugs that will

00:19:59

subsequently be administered herbal medicines

00:20:02

to the right places in the organs including the

00:20:06

abdominal cavity and we must

00:20:08

ensure a dream for the course conclusion

00:20:11

already worked wastes

00:20:14

in addition to

00:20:15

specific physical activity

00:20:18

if a person discounts we begin to

00:20:22

influence the body better than credits

00:20:24

this is all three hours we begin

00:20:26

to influence the body with

00:20:28

phyto preparations herbal

00:20:32

preparations why herbal well

00:20:35

firstly the sweat pad minimal sticks

00:20:39

synthetics hundreds of times more complex and dangerous

00:20:43

can be the usual effects discovered

00:20:45

the key to nuts on the liver is overloaded, yes,

00:20:48

this is when we use synthetics, when

00:20:51

we use herbal preparations in the

00:20:52

right doses, there are no side effects, there are no side effects

00:20:56

with

00:20:58

nutritional drugs, suddenly again, give the floor, a

00:21:02

substance of natural origin, our

00:21:05

body does not perceive

00:21:06

how easier it is to fight every proxy of

00:21:11

any aesthetic substance

00:21:14

an attempt to release these when here we

00:21:18

walked, looked, tried, he is the

00:21:20

creator, but the space in Russia froze,

00:21:23

he is different from the natural substance and for

00:21:27

this reason

00:21:28

you, our immunity begins to react 3 times

00:21:31

and everyone knows or the doctor knows

00:21:34

that they could not Cortes why

00:21:36

because the liver begins to strongly the country.

00:21:41

she is right in the morning party this is not

00:21:44

happening anywhere for the growl of college and

00:21:47

so

00:21:48

with the help of herbal medicine we

00:21:51

begin to influence in a certain way

00:21:52

approximately to hit

00:21:55

we drink a

00:21:57

quarter of q I am her name triad

00:22:00

outline Russian jerks off her husband Fominskaya

00:22:03

sharks Nevskaya 4 hertz hx glove

00:22:06

to I added here

00:22:07

anti-inflammatory elements thousand

00:22:10

forester that it includes half bitter

00:22:14

tansy

00:22:16

cloves and

00:22:19

yes it performs an

00:22:22

anti-inflammatory function that in fact

00:22:24

one of the most important stages of cleaning is

00:22:28

to remove inflammatory processes and thousand

00:22:31

forester does this quite successfully

00:22:33

what we do with

00:22:36

opportunistic flora these are these

00:22:38

this physiotherapy any worms

00:22:42

viruses they have the ability to general

00:22:45

parasites we will call them in general in

00:22:48

general parasites they have such an

00:22:50

ability

00:22:53

to hide the body to adjust to

00:22:55

our own cells so

00:22:58

our immunity is not able to recognize them

00:23:02

and which as a foreign thing, well, the virus

00:23:05

has this most of all property

00:23:08

when we begin to introduce their therapy

00:23:12

to the body,

00:23:15

they lose

00:23:17

faith, an important point, friends, that

00:23:21

these substances they did not fall, they do not kill

00:23:24

me, so your body will work

00:23:28

as a filter, and part of it is for us to

00:23:31

weaken them,

00:23:34

yes, that’s exactly how the Berlin abilities of

00:23:37

the people begin to manifest themselves they

00:23:40

lose the ability to step up to what is

00:23:42

coming and our immunity begins to

00:23:45

recognize them and here it is very important

00:23:48

to work with everyone according to the system and by the way

00:23:51

they stimulate specific physical activity

00:23:53

or the system

00:23:57

begins to recognize them according to the system there is no one behind it at

00:23:59

this stage the more the more actively

00:24:02

it works the lymphatic system the

00:24:04

better we recognize and remove all

00:24:08

unwanted agents and are play

00:24:12

a walk from 40 to 60 minutes strictly

00:24:15

prescribed during the entire

00:24:18

program this is the minimum this is a minimum of 40 60

00:24:21

maximova where the maximum is not

00:24:23

limited we need oxygen will

00:24:25

definitely be in very large quantities and

00:24:27

definitely you need physical activity

00:24:30

such fast walking at least in

00:24:34

different ways took from people different

00:24:35

opportunities different situations in life but

00:24:38

a walk should be a must

00:24:39

every day

00:24:41

so why the more movement the

00:24:44

stronger the fundamental ones lived better of

00:24:45

course yes

00:24:47

this is what concerns herbal medicine in the same way

00:24:52

we have been there for a whole century a whole complex

00:24:54

of herbal medicine is that we also use

00:24:56

horseradish root

00:24:57

to penetrate those places where it is

00:25:00

difficult to penetrate with another drug, I

00:25:04

mean the genitourinary system,

00:25:06

horseradish root very actively extinguishes sexually transmitted

00:25:09

infections in the urine, and as a rule, most

00:25:12

problems with the spine with the lower part

00:25:16

are caused by sexually transmitted infections

00:25:18

in general the pelvic organs are a sore

00:25:21

spot,

00:25:22

huge fingers, well, hell,

00:25:25

we can deal with it, there are special

00:25:27

special waste, we call it, I’ll make it

00:25:29

Russia better course of other veins, it’s always been

00:25:31

Karen, especially with dry well,

00:25:34

in general, you need to store it a little until

00:25:37

you get a little crazy, so that later

00:25:40

your eyes can sting to say that gasoline and

00:25:43

conduct a [ __ ] herbal medicine, and

00:25:45

most people confirm that you

00:25:47

directly store it in heaps rented it out

00:25:50

lived at the expense of God, your eyes stung when

00:25:52

you go to the toilet and

00:25:54

this is what you really like to drive built-in

00:25:57

safety precautions

00:25:58

I know eat on the channel amateurs

00:26:03

but everything in moderation the basic

00:26:05

safety precautions are all to the best of that program,

00:26:07

it’s all prescribed by all friends, of course,

00:26:09

of course, it’s reasonable to go to your mobile phone,

00:26:13

then there are a few more

00:26:16

fermented products that you need to

00:26:19

make yourself, make

00:26:21

this mixture for cleaning blood vessels,

00:26:24

garlic, lemon, again, lard root, you can

00:26:27

replace it with parsley root, better

00:26:30

parsley of course, and it’s more difficult to find a

00:26:31

print under the root of parsley, yes, in

00:26:35

this way we clean the vessels, we

00:26:38

help the vessels get rid of those

00:26:42

calculi, the vessel is also a strong cavity,

00:26:46

for example, let’s say the element on the clamp

00:26:50

for yes, with the help of this mixture the

00:26:52

fermented

00:26:55

vessel is much easier to get rid of

00:26:59

plaques and a

00:27:02

few more herbal medicines that

00:27:05

are used as in some kind of discount program which

00:27:09

they found out in the case of a substance from

00:27:13

glycosides to glycosides, but glycosides and

00:27:16

phytoncides are also one here

00:27:21

that are specially produced in plants

00:27:23

so that they are not

00:27:25

affected by

00:27:28

various pathogenic flora

00:27:30

of jumps, didn’t people destroy their hands so that the

00:27:33

fungus on the tree there were no

00:27:37

bacteria, no, they weren’t eaten by some

00:27:40

lichens, they weren’t unnecessarily disturbed,

00:27:43

they were produced, or the birch tree

00:27:45

produces tar there, for example, and the cedar

00:27:48

oleoresin for this is all phytoncides to pull to a

00:27:51

greater extent, of course, they didn’t crap, but they

00:27:54

hurt him more glycosides of financial

00:27:57

further the

00:27:59

main acting between and essentially

00:28:02

they very different from how they change every year,

00:28:05

that is, to the bacteria, what is good for

00:28:08

you about the optical properties of the substances because

00:28:12

they have a different composition every year, but

00:28:15

the effectiveness does not disappear, while the

00:28:17

bacteria do not adapt to this

00:28:20

when it usually happens with you, you need glasses

00:28:23

or

00:28:24

propolis every year is different and

00:28:27

the bees do not suffer from

00:28:30

propolis, which do not gather different

00:28:32

plants every year, different ones will be

00:28:34

in different proportions, it’s all a

00:28:36

different composition every year, but nevertheless it is

00:28:38

effective as always usually, of

00:28:42

course, the important part of the 1st stage of cleansing is

00:28:45

direct self-cleaning, that is, it is

00:28:48

very important to drink a lot of water

00:28:51

quantity and the water must be special and it

00:28:53

needs to be prepared independently, it is

00:28:55

called popped in, this is water with a

00:28:57

negative vp, which allows this

00:29:00

very negative choice, the

00:29:01

redox potential

00:29:02

allows water to

00:29:04

penetrate into the

00:29:06

secretions much more efficiently, well, that is, we also

00:29:09

begin to clean the cage a little before the street, the chicken

00:29:13

was aware yes, of course, it is important that people

00:29:17

also drink after the course, because

00:29:20

indeed the restorative

00:29:21

potential is one of the most important

00:29:23

characteristics of water obediently desired by the

00:29:25

diameter of itself on the channel, then

00:29:26

told a little and how many times it

00:29:28

super touches the people of the year

00:29:32

positive arbitrary doctor

00:29:35

living water is just that the most gauk

00:29:38

and tours

00:29:39

maximus

00:29:42

is written energetically saturated and

00:29:45

allows you to penetrate into the cell, which in

00:29:50

this case is very important is that we

00:29:52

are cleansed at all levels at the level of

00:29:54

the cavity and at the intercellular level and other

00:29:57

outside the cell, this is the cleaning that happens,

00:30:00

and then the enema begins, or rather

00:30:04

how it is no further they begin

00:30:05

at the same time all this happens this is

00:30:07

spaced out throughout the day in parallel with

00:30:09

this do the cleaner in parallel with this

00:30:12

we do tubage on well that is we

00:30:15

provoke the liver to actively

00:30:18

reject bile thereby stimulating

00:30:21

the work of the liver thereby cleansing the bile

00:30:24

ducts

00:30:26

thereby activating and stimulating

00:30:29

in general, in the process of digestion as such, there is an

00:30:31

active reflection of bile, but plus the

00:30:34

tubage, of course,

00:30:36

actively squeezes out liquids, disperse the fluid

00:30:39

than I wash

00:30:42

[music]

00:30:45

the better they don’t really begin to come out,

00:30:47

and with an enema we help the large intestine and the

00:30:51

elder intestines evacuate everything that

00:30:52

accumulates there because in fact the

00:30:54

lymphatic the system dumps everything

00:30:56

it has collected throughout the body, including from the

00:30:59

brain, from the cavities, from the blood, from everywhere

00:31:02

. get the intestines

00:31:05

out of here, that’s not

00:31:08

what enema is done, there are 3 different

00:31:11

types, they are used all three at the right

00:31:14

moment, first 1 then 2 then 3 and in

00:31:18

this way we blow and

00:31:21

form, including

00:31:23

forming a mucous-free state of

00:31:26

the intestines before and during the entire cleansing,

00:31:31

active acceptance occurs sorbents for

00:31:34

organs yes yes, this way we

00:31:38

activate activated carbon or

00:31:40

other sorbents

00:31:42

enterosgel is simpler, this is what I

00:31:45

use, good old

00:31:47

good old yes, it has already shown itself in all

00:31:50

respects in the best way, so this is

00:31:52

activated carbon, you

00:31:53

need a lot of it at every meal, it

00:31:57

is taken 15 minutes before a meal in

00:32:00

mi6 we, yes, we have another one of the

00:32:04

main tasks

00:32:06

to renew the mucous membrane of the

00:32:08

entire gastrointestinal tract, I’ll say

00:32:10

in more detail, yes, I just started talking about

00:32:14

this here, it’s important centuries, diet is important here,

00:32:18

yes, but this is a key factor in the whole

00:32:20

program here we must give up

00:32:24

all products that actively actively

00:32:27

form mucus this is milk this is what

00:32:32

contains a large amount of starch

00:32:34

animal proteins these are animal proteins well these are

00:32:38

fast carbohydrates

00:32:40

we collect fast carbohydrates we remove

00:32:43

the tick we remove the funny saying meat we

00:32:45

remove the tick it is essentially an animal bread

00:32:48

bread bread we remove and let's switch to growing

00:32:52

plant foods, even well, the lamb is sitting

00:32:55

on buckwheat, because usually in Lent I sit on

00:32:57

buckwheat like a thief buckwheat borscht as

00:33:00

many green vegetables as possible from here for a beginner to

00:33:03

vegetable oil here you need

00:33:06

vegetable oil you can use

00:33:08

but in

00:33:10

small quantities the

00:33:21

program itself, since it is short, we

00:33:25

can exclude from the diet in

00:33:28

order to reduce the load as much as possible

00:33:31

until the task of learning foxes.

00:33:37

Yes, don’t restore it, update it, after all, it’s

00:33:40

just update it, because as a rule,

00:33:43

all sorts of pathogenic flora live in it, we don’t

00:33:47

need our own with it,

00:33:49

yes, yes, yes, and plus put it on the road, plus

00:33:52

another very important factor is there is a

00:33:54

mucous membrane, in general, why do

00:33:57

I have the function of absorbing

00:33:59

suck until

00:34:01

because it is clogged, it is strong, what

00:34:05

happens to it when a person we are in

00:34:09

the program, we dry it in fact, but

00:34:11

I eavesdrop because the next

00:34:13

moment I wanted to talk about what else we

00:34:15

actively protected and what I did to

00:34:17

the body, this also allows

00:34:19

drying out the mucous membranes of the housing

00:34:22

can be updated to include the cells and

00:34:25

cells that produce it,

00:34:29

so what we are doing is

00:34:32

preparing for fasting at this moment

00:34:35

when a food break occurs. I do

00:34:37

n’t even call it fasting, but in

00:34:39

hunger there is no such thing what happens is that

00:34:43

these cells are replaced and we

00:34:46

get a new 1 new organ, in fact,

00:34:49

which works much more clearly than the additions,

00:34:54

absorb more efficiently, the composition

00:34:57

improves, our vision is disrupted, yes, by

00:35:00

pomegranates, and that is, cleaning is

00:35:03

cleaning, and here

00:35:06

we use soda,

00:35:11

lymphatic drainage with the help of soda, we use

00:35:14

soda baths

00:35:15

we use a basin where we keep our feet in the

00:35:18

ship's solution this is for a person this is for

00:35:20

alkalis for me on and 1 and set the alkalization of the

00:35:24

mucous membrane updates to partially

00:35:27

really partially in general the main

00:35:29

task of course is the formation of the

00:35:31

internal environment of a person who does not

00:35:35

feel very comfortable parasites

00:35:38

for this we have three types this is the third stage and

00:35:42

we gradually eat right over the course of two weeks,

00:35:47

use naturopathy, saturate the body with

00:35:50

phytoncides and glycosides, do types

00:35:55

before the enema, enema, raise optimism and

00:35:58

then take

00:36:00

sorbents, soda baths on guard, we crap

00:36:05

it to them to the fullest and

00:36:09

diet and diet and

00:36:12

and we go out on we go on a food break

00:36:15

this is the fourth stage

00:36:17

3 tables were two weeks 14 days 1 but

00:36:22

we are talking about the full program

00:36:24

here spring fasting complete cleansing of

00:36:27

consciousness and body

00:36:28

trine 3 days 4 4 days awareness day for

00:36:33

diagnosis and entry into cleansing two

00:36:37

weeks and we approach and we approach

00:36:40

carefully put food until which

00:36:42

lasts which lasts depending on the

00:36:44

person’s condition here it is necessary

00:36:46

to adjust but there from 3 to 14 days from

00:36:51

3 to 14 days 14 this of course is already very

00:36:53

difficult this is

00:36:54

for trained people when the front ones are

00:36:56

difficult tasks

00:36:59

are not already until when there is already a serious

00:37:01

complication when what is called

00:37:04

incurable diseases today,

00:37:07

there are no such incurable diseases yet

00:37:09

in the head, but as a rule, 5-6 days for a

00:37:14

person of average weight is

00:37:15

quite enough

00:37:18

to reach a fanatical crisis and

00:37:21

begin from here tic and

00:37:26

acidosis this is the beginning of the season, well, that is,

00:37:31

we overcome this oxidation and the

00:37:37

task of the food pause is

00:37:40

to start the process of autophagy,

00:37:42

that is, we are not the rubbish that

00:37:45

has accumulated in the cells, but it is at this

00:37:47

moment that the

00:37:48

body is actively cleansed, including

00:37:52

from visceral fat on this we need

00:37:55

to help him with enemas isma continue at

00:37:58

this stage we continue herbal medicine and for the

00:38:00

first two days we continue to drink

00:38:04

the four-dose,

00:38:06

then we stop and he is fed

00:38:10

only with water

00:38:12

amazingly bought a parasite stupid you

00:38:15

will rise and I even rose with all of

00:38:17

which and here work is already underway on the

00:38:20

cellular level, that is, our immunity

00:38:23

begins to cleanse the body of

00:38:26

ineffective cells, and

00:38:28

many don’t know what to do with such

00:38:31

training,

00:38:32

opportunistic microflora such as

00:38:35

ureaplasma, the scourge of civilization, taxi plasma,

00:38:39

and all this can be dealt with before we get

00:38:42

home; our body can cope with all this

00:38:44

previously, which we already by this

00:38:46

time they have prepared and stimulated the

00:38:49

work of the organs,

00:38:51

the functions that were

00:38:53

impaired before have partially returned and he is actively

00:38:57

starting to cope with it on his own, I

00:38:58

remember that he did everything himself,

00:39:01

yes, and

00:39:03

autophagy, I need to say something than that

00:39:06

ineffective cells, for example, fatal ones,

00:39:09

they all have cancer cells they

00:39:12

consume energy in the body, in fact,

00:39:16

sugar

00:39:18

glycogen

00:39:20

8-12 times more than other cells, and

00:39:24

our immunity, yes, our body

00:39:26

recognizes them as ineffective and

00:39:28

localizes them, and it displays

00:39:31

here, I must say that this is such a very

00:39:34

interesting and effective prevention of

00:39:37

cancer, yes, well, just

00:39:43

like the old days thousands of years of this

00:39:47

practice, traditions in the old days fought like this in the

00:39:50

spring, every spring, the tradition came,

00:39:54

spent a little bit of fasting every spring,

00:39:58

very well

00:40:01

explain why it was spring, but

00:40:04

because one way or another such an

00:40:08

effect on the body

00:40:10

is actually stress,

00:40:12

serious stress, including for the

00:40:15

psyche,

00:40:16

go back

00:40:18

to right before, but this is for the first time, and for

00:40:21

how many years, especially at the food stage,

00:40:24

you pass by a cafe

00:40:26

right in the nose, the length is right here it is, well, this is

00:40:29

first for the first time, it’s just not so

00:40:31

easy, and then it’s much easier, it all

00:40:34

happens, everything, everything is here I

00:40:38

asked some question why I personally

00:40:41

didn’t layer because when the

00:40:46

internal states of the body change, it

00:40:49

reacts together with nature, and it

00:40:53

reacts starting from liquids that are

00:40:55

more viscous in winter and

00:40:58

become more liquid in the warmer time of day, you can

00:41:01

observe this with saliva watch and as soon as

00:41:04

the snow starts to melt, it becomes

00:41:06

much more fluid in the

00:41:09

winter, I try to figure it out right away so that it does

00:41:13

n’t

00:41:14

start in the spring only on

00:41:18

also in the body for the summer you can

00:41:20

do it, you can, but you need to make it easier, that is, it’s

00:41:23

yes, I have a special

00:41:25

program called post-beginning it

00:41:27

organized in such a way that it

00:41:29

was shorter, this stress was

00:41:32

minimal, but at the same time a person could

00:41:34

get acquainted with the asmus

00:41:36

program and its methods, now

00:41:39

people will watch the video

00:41:41

and want to get into it and want to know about those who

00:41:44

can’t apply there further, here

00:41:47

and the lightweight program applies this is

00:41:49

not a full video

00:41:51

description, it means the link in the description under the

00:41:55

video, go out and declare and we have

00:41:59

someone where to eat yes we will make the discount

00:42:02

mandatory in bromine saved thank

00:42:06

you thank you we will save you or rather they themselves are

00:42:10

constantly and we will tell them it will help

00:42:13

as much as possible and

00:42:15

here is a food break it allows

00:42:19

autophagy percent tic crisis but

00:42:23

here too, at the end of the

00:42:26

food break, the most important moment

00:42:30

occurs when you can work on

00:42:32

cleaning not only the body but also the consciousness

00:42:34

sweet in my opinion this is very important if

00:42:37

not the most important thing

00:42:39

before a

00:42:41

person

00:42:42

experiences serious stress during the

00:42:44

food break they reach a special

00:42:47

state of mind here you can to

00:42:50

correct her psyche to release the pain

00:42:53

that had been accumulating for us for years, we weren’t

00:42:56

taken on, we weren’t taxed, we said yes, yes, and

00:43:00

here, by the way, among other things, there

00:43:03

is also serious prevention, for example,

00:43:05

of stroke,

00:43:07

if you know that stroke in Latin is

00:43:12

apoplexy, and

00:43:14

so in tune with apoplexy, I didn’t cry, and

00:43:17

here, well, yes on Well, it’s

00:43:22

not your business to stick your nose out, but these thugs have

00:43:25

n’t lifted the stone of decisions and

00:43:27

here it’s just for the heart that it’s not a very

00:43:30

suitable state at the exit from the

00:43:32

food break in order to carry out

00:43:34

this practice and we’ll tell you how to

00:43:37

do it, as there are already methods there a mini

00:43:41

program on how to work on this,

00:43:42

well, you tried it yourself,

00:43:45

well, yes, it’s a powerful thing, powerful, although I

00:43:48

thought that my consciousness

00:43:49

had already been worked out,

00:43:51

there’s still something to apply, yes there are

00:43:53

candles there, scrape the bottom of the barrel,

00:43:56

even a lot of sores, and we’re talking about we don’t

00:43:59

forget and

00:44:00

I think that we are mentally healthy, there are many

00:44:04

depressed states that we don’t even

00:44:07

suspect about, the

00:44:09

food break is over and the exit and

00:44:12

exit is the fifth and final stage

00:44:15

called recovery, yes it is designed to

00:44:20

restore the

00:44:22

functioning of the organs that we have partially

00:44:25

disrupted with such stress and disruption

00:44:28

in no luck with in my sense, but in the way

00:44:30

it was before the program, it’s but not very

00:44:33

correct, here we restore and

00:44:35

form the correct correct functioning of

00:44:38

all organs,

00:44:40

we give up bad habits, which

00:44:42

is important,

00:44:44

quite a lot of people suffer from,

00:44:46

after all, they suffer, that is, they

00:44:48

understand that this is not a good habit, but it’s still

00:44:50

difficult to give up sex; the

00:44:52

dynamics of the psyche; the purely psyche is malleable

00:44:56

and you can work with it; at this moment I

00:45:00

will recover; after

00:45:02

cleansing myself

00:45:04

at the level of both the

00:45:07

body and the psyche, I clearly understand

00:45:11

that this is what I won’t eat anymore;

00:45:14

this is what suits me well, eating a body, it

00:45:17

becomes purer, the consciousness becomes purer than

00:45:19

Disney, and now clarity appears,

00:45:23

the opportunity

00:45:24

to be more picky, not even more

00:45:27

picky, but simply picky, that I wo

00:45:29

n’t eat this, this leads to why I

00:45:33

put in so much work, but no, that’s what I

00:45:36

call it in general natural health

00:45:38

natural natural health when

00:45:40

you have and the

00:45:41

natural state of what you

00:45:44

understand and your body tells you

00:45:46

nature tells you that this is what you need,

00:45:47

you don’t need it and you can

00:45:50

hear yourself more clearly at this moment do both shame and

00:45:53

body and consciousness you need what in fact,

00:45:55

then we see not only for the body, but

00:45:59

also, of course, it is very important to

00:46:01

restore the microflora in this

00:46:03

biotic,

00:46:05

of course it suffers, we also suppress it with

00:46:08

glycosides and phytoncides, here we

00:46:11

restore it, here we restore the

00:46:15

oil balance, that is, it is necessary for the oil

00:46:17

to help, but not not right away, that is, in the

00:46:21

first days of release, oil and salt are

00:46:24

contraindicated; we need to give the

00:46:26

mucous membrane of the

00:46:27

gastrointestinal tract the opportunity to

00:46:29

recover;

00:46:31

start working in a new way with the

00:46:34

digestion of food; sleeping; I don’t eat it;

00:46:44

plant food with

00:46:47

fiber, yes, it will start

00:46:50

peristalsis, here it is important that we have our own

00:46:52

absolutely empty gastrointestinal

00:46:54

tract, stool does not occur, it is important for us to

00:46:57

start

00:46:58

normal digestion, Kamchatka began

00:47:00

first by calling. Yes, and we, we will tell you

00:47:04

how to ferment cabbage yourself

00:47:06

correctly so that it is just

00:47:09

right, and

00:47:12

yes, it has formed a

00:47:14

synthetic flora, has become a home for it,

00:47:17

and at the same time,

00:47:21

intestinal motility is stimulated; this

00:47:24

resolution takes 2 threads;

00:47:28

after two weeks, we are already, in principle,

00:47:31

entering the normal rhythm of life in time

00:47:35

means not a minimum and a maximum of this

00:47:37

program

00:47:39

full fasting is 5-6 weeks the

00:47:43

beginning post which we just

00:47:45

talked about which can be done

00:47:46

around the clock this is two weeks before

00:47:48

simplified this is simplified yes this is this is

00:47:51

such an easy test to understand

00:47:56

whether he is capable such a discipline or not,

00:47:59

but full and full then 5-6 weeks because

00:48:02

there is a stage of consciousness so diagnostics can a

00:48:05

person stretch out, maybe there purely

00:48:07

for work they don’t have the opportunity to devote

00:48:10

time and does not include about establishing this

00:48:13

includes exchange yes for five to six weeks

00:48:15

you plus a food break can turn out to be a

00:48:18

long-term

00:48:20

experience, well, this year I had

00:48:23

many cases when people said on the

00:48:24

third day they said that I couldn’t do it anymore

00:48:26

and now I’ll eat

00:48:29

something else there, I told him how to deal with

00:48:32

this purely on at the level of the soul, we need to

00:48:36

work on psychology and they came in for 11 to 14

00:48:39

days and I just feel like UAH.

00:48:43

Tell me about your athlete. There

00:48:49

weren’t a lot of answers, and this year,

00:48:51

by the way, too, but there are guys who are

00:48:54

involved in Armenia,

00:48:57

they participate at a high level, that is,

00:49:00

they there they are competing for prizes

00:49:02

and they were very worried that a

00:49:05

food break and such a diet in general would not

00:49:07

allow them to

00:49:10

get the result this year, to give them the

00:49:13

result they needed, but after going through a full

00:49:18

fast, the guys got into the pool with a pulse of

00:49:23

170 and were able to speed up and move

00:49:27

in such a way intensively with such an

00:49:30

amount of time that it was

00:49:32

impossible to even imagine before that it was possible to have such

00:49:35

endurance in the body they were

00:49:39

lighter they were cleaner the

00:49:41

body

00:49:43

metabolism metabolism was

00:49:46

much more intense much more efficient you

00:49:48

need to eat less opportunities gives

00:49:52

much more and

00:49:53

wild delight and

00:49:55

in general those results are on which they

00:49:59

planned, they came out and some even got

00:50:02

promoted, I

00:50:05

confirm right now right in my plan I

00:50:10

have lost a lot of weight, I have lost weight, I have become slimmer,

00:50:12

let’s not use

00:50:15

such terms of construction, she lost weight until it

00:50:17

became worse than a lot of income from the word bad to a

00:50:20

charge of more grams, really,

00:50:24

but she lost grams this is what went away from the rare fat went away

00:50:27

visceral

00:50:29

very quickly gained the heels back and

00:50:32

now I think that the next two or three

00:50:34

weeks and on the version and this and these are your

00:50:37

pillows further already my pillow

00:50:39

is returned to my pillow safe

00:50:41

where does the strength of the sleeve come from tell us the

00:50:47

school maybe you you want to throw it away

00:50:50

where we have been doing

00:50:54

herbal medicine for a very long time and in general

00:50:56

we even have a whole production

00:50:58

you produce for me here are

00:51:02

herbal teas and health-improving infusions with

00:51:06

which we help

00:51:09

fight such dysfunctions in the body

00:51:13

and of course it’s all based on the

00:51:16

traditional entertainment

00:51:19

level I came from herbalist school yes we We

00:51:28

hold a herbalist school in Altai, high in the mountains of the Pskov region, not far from Belukha Mountain. This is a

00:51:30

two-week event in July. The

00:51:34

first herbalist school takes place at the very

00:51:36

beginning of July, and the second in the second half,

00:51:38

and

00:51:39

it consists of the fact that we get acquainted with the

00:51:44

flora and fauna

00:51:45

in general. Altai is

00:51:48

magnificent and beautiful and we get to know

00:51:51

Altai itself, and not with the glossy

00:51:53

Altai that people go on

00:51:56

excursion buses there, we go out on

00:51:57

special paths,

00:51:59

few people walk at all, and

00:52:02

it all begins to be like a rural

00:52:04

area in the Japanese valley, this is the place where they

00:52:07

lived here, their door is theirs I wrote my paintings and time

00:52:09

just on behalf of the Mask

00:52:10

Valley and then we leave on an all-terrain vehicle, we

00:52:14

throw our equipment high over two passes

00:52:16

to the Multin lakes,

00:52:18

we go where on foot for a small

00:52:20

botanical excursion and

00:52:22

we set up a camp there and there we

00:52:24

enter on radial hikes,

00:52:27

we find out the poison, we learn about how to

00:52:30

collect them, how to look for them, how to distinguish the

00:52:33

lower herbs, we are planning a woman, what

00:52:35

properties do they have, how to collect them correctly,

00:52:38

how to store them correctly, transported,

00:52:40

encoded, extracted and

00:52:42

fermented, and in general, we communicate

00:52:47

by push, we communicate mentally in castration, a ray is

00:52:51

also a must,

00:52:53

what do you think, the amount of knowledge even that has

00:52:57

now been given by the case someone can already

00:52:59

use it, but if you want, you

00:53:03

can now and in the summer try all the

00:53:05

links in the description to the herbalist school to the

00:53:07

system in the game, thank you for the soldering iron

00:53:11

[music]

00:53:12

brothers, you will be healthy everyone yourself all yourself

00:53:16

health you yourself be healthy

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