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#recetasfaciles #recetas #cooking #vegan #diabetes #diet #cocina Bienvenidos, hoy dos ideas de aderezos saludables o sustitutos de Mayonesa que puedes preparar en casa con ingredientes de fácil acceso y sin agregar lacteos ni grasa. INGREDIENTES MAYONESA VEGANA 300 grs de Tofu firme 2 dientes de ajo 1 limón 15 gramos de levadura nutricional 80 ml de agua 1/4 cdita de pimienta Sal c/n MAYONESA PICOSITA DE CHIPOTLE 4 claras de huevo cocidas 1/2 yema 2 dientes de ajo 1 limon 3 o 4 cdas de agua Sal y pimienta c/n 1 chile chipotle (opcional mas o menos cantidad) 1/2 cdita paprika o pimentón dulce _______________________________________________________________ AQUÍ puedes encontrar la levadura nutricional https://gnc.com.mx/ _______________________________________________________________ FACEBOOK: https://m.facebook.com/Cocina-de-Addy.... INSTAGRAM: https://www.instagram.com/cocinadeadd... PINTEREST: https://www.pinterest.com.mx/cocinade.... Me encantaría me regalen un LIKE, que compartan el video y si tienen comentarios, adelante; siempre les leo y contesto. Si la preparas y quieres compartirme la FOTO, aquí arriba les dejo mis redes sociales, me encantará comentarla :) Gracias por visitar mi canal, si los contenidos fueron de utilidad y de tu agrado; te invito a suscribirte y puedes activar la campana para recibir los avisos de nuevos videos cada semana. Los comentarios son monitoreados constantemente para mantener un ambiente positivo. Los considerados negativos, ofensivos, dañinos y con el único propósito de molestar serán eliminados *LAS RECETAS SON UNA GUÍA NUTRICIONAL, RECUERDA SIEMPRE CONSULTAR CON UN ESPECIALISTA DE LA SALUD Saludos para todos Addy ________________________________ PARILLAS Y HORNO ELÉCTRICO: https://www.teka.com/es-mx/ https://www.facebook.com/tekamex
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