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#diabetes #saludable #cocina #recetasfaciles #cooking #vegan #detox Bienvenidos a un nuevo video, los ingredientes de esta ensalada de lentejas son la combinación perfecta para hacer una limpieza del hígado y ayudarlo a funcionar mejor. Nuestro hígado cumple con varias funciones además de ayudar a eliminar las toxinas del cuerpo, es un apoyo importante en nuestro sistema inmunológico y también del sistema digestivo. De ahí la importancia de ayudarlo a estar activo y sano para trabajar bien. INGREDIENTES 250 grs o una taza de lentejas de tu preferencia 1 florete de brócoli 1/2 pepino o 1 pza completa 2 tomates 5 rabanos 2 manojos de espinacas 2 tazas de mix de lechugas u hojas verdes ADEREZO 1 limón grande 1 cda de vinagre de manzana sal y pimienta c/n 1/4 cdita de cúrcuma 1 diente de ajo 120 ml de aceite de oliva Chorrito de miel * opcional _______________________________________________________________ FACEBOOK: https://m.facebook.com/Cocina-de-Addy.... INSTAGRAM: https://www.instagram.com/cocinadeadd... PINTEREST: https://www.pinterest.com.mx/cocinade.... Me encantaría me regalen un LIKE, que compartan el video y si tienen comentarios, adelante; siempre les leo y contesto. Si la preparas y quieres compartirme la FOTO, aquí arriba les dejo mis redes sociales, me encantará comentarla :) Gracias por visitar mi canal, si los contenidos fueron de utilidad y de tu agrado; te invito a suscribirte y puedes activar la campana para recibir los avisos de nuevos videos cada semana. Los comentarios son monitoreados constantemente para mantener un ambiente positivo. Los considerados negativos, ofensivos, dañinos y con el único propósito de molestar serán eliminados *LAS RECETAS SON UNA GUÍA NUTRICIONAL, RECUERDA SIEMPRE CONSULTAR CON UN ESPECIALISTA DE LA SALUD Saludos para todos Addy
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