Scaricare "Bikini Body Challenge - Week 4, Abs & waist!"

The April Bikini Body Challenge is back! Just in time to get you that summer body! This is the SECOND video (Abs & Upper Body) of WEEK 4. Remember to do some cardio tomorrow, repeat this workout on Saturday + The leg workout from Monday, and this years bikini body challenge is DONE! feel free to repeat this challenge in the coming months as well! FOLLOW ME 💗 TIKTOK: https://www.tiktok.com/@vickyjustiz IG: https://www.facebook.com/unsupportedbrowser FITNESS IG: https://www.facebook.com/unsupportedbrowser WOMEN'S BEST: https://www.womensbest.com/ 10% OFF code: Vicky10 MY WORKOUT PROGRAM: https://www.vickyjustiz.co/workoutprogram/bodysculptbundle Here is the schedule for the Bikini Body Challenge, which will be the same each week Monday - Leg Workout Tuesday - Rest/Cardio Wednesday - repeat Leg Workout Thursday - Ab/Upper Body workout (THIS VIDEO) Friday - Rest/Cardio Saturday - Both Legs & Upper Body Sunday - REST DAY Remember to do the Vacuums EVERYDAY. The link to the vacuum video: https://www.youtube.com/watch?v=y_V9W13Dtlk SHOP WOMEN'S BEST: https://www.womensbest.com/ 10% OFF code: Vicky10 SHOP MY WORKOUT PROGRAM: https://www.vickyjustiz.co/workoutprogram FOLLOW ME ON IG: https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser EQUIPMENT: Ankle Weights: https://www.amazon.com/gp/product/B0088ZVLAM?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0088ZVLAM Resistance Bands: https://www.amazon.com/gp/product/B000UWNVK4?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000UWNVK4 Resistance Loop Bands:https://www.amazon.com/gp/product/B01AVDVHTI?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01AVDVHTI ♡♡♡♡♡♡♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A Our Travel Youtube Channel: https://www.youtube.com/c/johnnyurra My blog: https://www.vickyjustiz.co/Blog ♡♡♡♡♡♡♡ Partnership Inquiries: [email protected]