Ajouter "How To BE HAPPY, STAY POSITIVE & Live An AWESOME LIFE | Neil Pasricha x Rich Roll Podcast"

From appreciating the small things to finding beauty in daily moments, bestselling author Neil Pasricha shares ways to foster more happiness and live a more intentional life. To read more and peruse the full show notes, go here👉🏾https://www.richroll.com/podcast/neil-pasricha-755/ ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991 Spotify: https://open.spotify.com/show/2TGszFKJEbQuEXrWduK63l Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzVkZTZjMWM5YmQ4NjBmZDUzZjk2NWUyNQ ROKA - GET 20% OFF YOUR FIRST ORDER: https://www.roka.com/pages/richroll Meal Planner: https://meals.richroll.com/ Voicing Change Book: https://www.richroll.com/vc/ Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: https://richroll.us4.list-manage.com/subscribe?u=70f630344f893da3a3d8f903d&id=332919fc38 TIMESTAMP 00:00:00 - Intro 00:03:59 - Cultivating a practice of gratitude 00:14:02 - The value of education and health 00:19:39 - The intrinsic vs extrinsic motivators 00:24:20 - How do you balance business and passion for the podcast? 00:35:01 - Ad Break 00:37:54 - The importance of creating a contract with your home life. 00:42:09 - Time vs. importance matrix. 00:48:37 - Crafting boundaries to carve out time for creativity. 00:56:58 - How did you decide to go to school? 01:01:19 - The importance of being a big fish in a small pond. 01:12:29 - How to lower the stakes. 01:17:09 - Double down and work double down. 01:23:11 - Death Bed Test, Plan B Test 01:27:56 - Happiness is the meaning and purpose of life, 01:32:18 - Money does not buy happiness. 01:42:27 - We're losing our capacity to read 01:50:02 - On Retirement 01:58:56 - The importance of valuing the wisdom of elders. 02:03:11 - Do you love it so much that you can take the pain? 02:15:47 - The four quadrants. 02:22:07 - Finding what is important to you. 02:30:41 - Do you love it so much that you can take the punishment? 02:40:50 - The intrinsic extrinsic reward system. 02:45:15 - Final thoughts CONNECT WITH RICH ✩ Website - https://www.richroll.com/ ✩ Rich Roll Podcast - https://www.richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/books/finding-ultra/ ✩ Meals - https://meals.richroll.com/ ✩ Cook - The Plantpower Way - https://www.richroll.com/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE https://www.blakecurtis.net/ https://linktr.ee/dandrake333 * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: https://www.nytimes.com/2017/09/05/sports/a-brutal-competition-island-to-island-in-sweden.html https://www.nytimes.com/2015/09/30/dining/vegan-diet-lifestyle-recipes.html I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301