Download "15 MIN MODEL LEGS PILATES WORKOUT | Pilates Pour Des Jambes Tonifiées | Eylem Abaçi"
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J'aime vraiment notre nouvelle série de pilates ici sur cette chaîne et j'étais super excitée de filmer la troisième vidéo. Ne vous inquiétez pas, cela ne fera pas grossir vos cuisses - il suffit de les tonifier et de les resserrer pour qu'elles soient aussi fabuleuses que des jambes de modèle. :) S'amuser! ▪️ Intensité : Moyenne ▪️ Recommandations : • Répéter cet entraînement 2 à 3 fois par semaine fonctionne parfaitement. • Pour plus de brûlure, combinez-le avec mes autres entraînements pour les jambes. __________________________________________ ➞ INSTAGRAM : https://www.facebook.com/unsupportedbrowser (Plans d'entraînement et défis hebdomadaires gratuits !♥︎) utilise #EylemAbaci si tu veux que je voie tes photos et vidéos ! ➞ BLOG : http://eylemabaci.com/ ✉️ DEMANDES DE RP / ENTREPRISES : [email protected] 🎵 Ma playlist d'entraînement Spotify : https://sptfy.com/error.php?e= 🎵 Musique fournie par Epidemic Sound https://www.epidemicsound.com/campaign/ambassador-sign-up/?_us=Affiliate&_usx=u7y20x __________________________________________ Avertissement: Afin d'éviter toute blessure ou blessure, vous devez vérifier votre santé avant de faire les exercices. Effectuer des exercices de fitness sans supervision est à vos risques et périls. Veuillez prendre les conseils professionnels d'un professionnel du fitness. Eylem Abaci ne sera pas responsable de toute blessure ou préjudice que vous subissez à la suite de cette vidéo.
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