Download "Jak zrobić domowy izotonik? Przepis od Dietetyka!"
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Nie musisz wydawać pieniędzy na napoje izotoniczne. Możesz zrobić je w domu z prostych składników! Bez barwników, konserwantów i sztucznych dodatków. Domowe izotoniki w dwóch wersjach (składniki poniżej). Bo dobre nawodnienie to podstawa! IZOTONIK 1 1 litr wody mineralnej 1-2 g soli 3-4 łyżki miodu (ok. 70g) Cytryna do smaku IZOTONIK 2 250 ml wody mineralnej 250 ml świeżo wyciśniętego soku z pomarańczy Szczypta soli Więcej o wodzie i nawodnieniu możesz dowiedzieć się też z https://www.youtube.com/watch?v=zBNbLHhJjW8&t=21s oraz na fanpageu Projekt Zdrowie https://www.facebook.com/PolskieCentraDietetyczne/ Music: Intro Musician: Jef Zajrzyj też na mój instagram: Dietetyka_po_godzinach Może zainteresuje Cię też: ILE SOLI CZAI SIĘ W PRODUKTACH, KTÓRE JESZ? https://www.youtube.com/watch?v=50haEEiGMGw #dietetykpomaga Możesz naleźć mnie też w sieci gabinetów dietetycznych PROJEKT ZDROWIE https://projektzdrowie.info/
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