background top icon
background center wave icon
background filled rhombus icon
background two lines icon
background stroke rhombus icon
header logo icon

Download "Мясные рулетики с ветчиной | КЕТО-обед | Просто, Вкусно, Низкоуглеводно #худейвкусно #lowcarb"

input logo icon
Cover of audio
Please wait. We're preparing links for easy ad-free video watching and downloading.
console placeholder icon
Previous video: Интервью Ирина Никашина: Что я хочу сказать людям, которые боятся кето диеты!Next video: Жареная Кето Куриная грудка с Необычной Начинкой │Кето рецепты │LCHF рецепты
Similar videos from our catalog
|

Similar videos from our catalog

Video tags
|

Video tags

кето рецепты
низкоуглеводные рецепты
кето кухня
что готовить на кето
что готовить каждый день на кето диете
кетогенная диета
нуп
low carb
lchf
рецепты на каждый день
мое меню на кето
что я ем на кето диете
мое меню на 2 дня
кето diet
низкоуглеводное питание
питание для похудения
как похудеть
ем жир и худею
похудеть
диеты
питание для диабетиков
питание при диабете
без углеводов
это про кето
блюда из фарша
мясные рулетики
кето рацион
кето обед
кетодиета
кеторецепты
низкоуглеводноепитание
углеводам.нет
низкоуглеводные_рецепты
питаниепридиабете
питаниедлядиабетиков
чтоготовитьнакетодиете
кетоменю
кеторацион
кетозавтрак
кетообед
кетоужин
полезнаяеда
здороваяеда
здоровоепитание
безуглеводов
блюдоизфарша
чтоприготовитьнакето
мясныеблюда
мясныерулетики
кеторацион
менюнакетодиете
Subtitles
|

Subtitles

subtitles menu arrow
  • ruRussian
Download
00:00:02
offer you an option for ketam lunch
00:00:05
or dinner somewhere Who
00:00:06
likes it better it will be minced meat rolls
00:00:08
with ham And in a very tasty
00:00:11
aromatic sauce it will be a side dish with
00:00:14
cauliflower puree join us it
00:00:16
will be very tasty
00:00:17
[music]
00:00:24
I grate one small onion on a coarse grater,
00:00:27
but because I have the minced meat
00:00:29
ready, if I made the minced meat myself, I would
00:00:31
of course grind the onion along with the meat; I
00:00:34
also grate half a zucchini on a coarse grater
00:00:36
and finely chop fresh herbs.
00:00:39
Here I have about 600 g of minced pork and
00:00:42
beef. I salt it and add
00:00:46
half a teaspoon of black pepper, half a
00:00:49
teaspoon of spices for meat,
00:00:51
dried garlic and sweet paprika,
00:00:54
zucchini onion and the greens that we chopped
00:00:58
and I don’t squeeze anything out so the dish will turn out
00:01:00
juicier, mix everything well.
00:01:04
In addition, I will need something like
00:01:07
ham, preferably chopped
00:01:11
I use wide, thin slices to
00:01:13
grease the pan with olive oil
00:01:16
and put it on each piece of ham.
00:01:19
Wrap the minced
00:01:44
meat and put it in the pan for the sauce. Fry
00:01:56
half an onion. Half a tablespoon of tomato paste.
00:02:04
Add two or three cloves of garlic.
00:02:24
Salt. 2-3 teaspoons of sweetener.
00:02:29
Dried herbs. for me it’s dried basil
00:02:31
and oregano, about a teaspoon each, and if you
00:02:36
wish, you can add chili pepper, for
00:02:39
me it’s hot Paprika, plus I added a
00:02:42
little chili pepper flakes.
00:02:44
But this, of course, is not necessary;
00:02:51
we taste the sweetener for salt;
00:02:54
we boil the sauce for a few minutes; turn it off
00:02:57
and add it to the sauce.
00:03:00
100-150 grams of sour cream so that the sour cream does
00:03:03
not curdle
00:03:05
Although this is also not necessary, you can
00:03:07
leave it just tomato If you
00:03:10
don’t eat milk, for example, pour it
00:03:12
on top of the meat, if there is not enough sauce,
00:03:16
you can add water or broth and
00:03:19
put the whole thing in the oven
00:03:20
to bake at temperature
00:03:22
180-190 degrees for about half an hour
00:03:28
10-15 minutes before readiness I sprinkle
00:03:31
the whole story with more cheese on top and let the
00:03:34
cheese brown
00:03:43
for the side dish we will have cauliflower puree
00:03:45
I boiled it until soft in
00:03:49
salted water add butter here
00:03:52
you can also add a little ground
00:03:55
black pepper, nutmeg,
00:03:57
it goes very well with omit and with the
00:04:01
help of an immersion blender we make an
00:04:03
airy, soft puree;
00:04:15
it won’t
00:04:17
be so tender and tasty
00:04:20
I had 300 grams of cabbage, that is,
00:04:23
about 150 grams each, which gives
00:04:25
us a portion of sauce. I’ll also add
00:04:29
just a little to the plate, just a few
00:04:31
tablespoons, maybe 2-3,
00:04:33
that is, we don’t eat it, so how if
00:04:36
most of the carbohydrates would remain
00:04:38
in our form, the idea is that the meat would be baked
00:04:42
in the sauce, but then we basically
00:04:44
don’t need all of it, so most of the carbohydrates,
00:04:47
here’s the tomato and onion, it will then remain
00:04:50
in shape, that’s
00:05:08
basically all. Bon appetit,
00:05:16
and I have all my friends for today Have a
00:05:18
great day everyone, good mood,
00:05:20
see you tomorrow Bye bye

Description:

"Шоколадная колбаска" к чаю. Кето/low carb https://www.youtube.com/watch?v=dMyAi_YSjnI Отличные идеи завтраков для кето диеты и low carb https://www.youtube.com/watch?v=BS8Fr9OKIiA https://www.youtube.com/watch?v=JnGscM0HEgA https://www.youtube.com/watch?v=9uErVvEG8FY https://www.youtube.com/watch?v=hOj37MjH8Hs 5 способов полюбить авокадо! Завтраки, салаты, смузи https://www.youtube.com/watch?v=8I-DZYdrY Запеченные рулетики из фарша в ветчине - 600 гр фарша - 1 небольшая луковица - 1/2 цукини - свежая зелень (что есть: кинза, петрушка, базилик) - соль, перец, сушеный чеснок, сладкая паприка, специи для мяса - 220-250 гр ветчины, нарезанной на тонкие и желательно широкие слайсы - 1/2 луковицы - 1/2 ст.л. томатной пасты - 2-3 зубчика чеснока - 400 гр протертых томатов - сушеные травы (орегано, базилик) - соль, черный перец - 3 ч.л. сахарозаменителя (или больше, по вкусу) - при желании можно добавить острую паприку или хлопья перца чили - 150 гр жирной сметаны - твердый сыр - зелень для украшения Запекать в духовке при температуре 180-190 градусов 25 минут, затем посыпать сыром и запекать еще минут 10 до румяной корочки Приятного аппетита!!

Preparing download options

popular icon
Popular
hd icon
HD video
audio icon
Only sound
total icon
All
* — If the video is playing in a new tab, go to it, then right-click on the video and select "Save video as..."
** — Link intended for online playback in specialized players

Questions about downloading video

mobile menu iconHow can I download "Мясные рулетики с ветчиной | КЕТО-обед | Просто, Вкусно, Низкоуглеводно #худейвкусно #lowcarb" video?mobile menu icon

  • http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.

  • The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.

  • UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.

  • UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.

mobile menu iconWhich format of "Мясные рулетики с ветчиной | КЕТО-обед | Просто, Вкусно, Низкоуглеводно #худейвкусно #lowcarb" video should I choose?mobile menu icon

  • The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.

mobile menu iconWhy does my computer freeze when loading a "Мясные рулетики с ветчиной | КЕТО-обед | Просто, Вкусно, Низкоуглеводно #худейвкусно #lowcarb" video?mobile menu icon

  • The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.

mobile menu iconHow can I download "Мясные рулетики с ветчиной | КЕТО-обед | Просто, Вкусно, Низкоуглеводно #худейвкусно #lowcarb" video to my phone?mobile menu icon

  • You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.

mobile menu iconHow can I download an audio track (music) to MP3 "Мясные рулетики с ветчиной | КЕТО-обед | Просто, Вкусно, Низкоуглеводно #худейвкусно #lowcarb"?mobile menu icon

  • The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.

mobile menu iconHow can I save a frame from a video "Мясные рулетики с ветчиной | КЕТО-обед | Просто, Вкусно, Низкоуглеводно #худейвкусно #lowcarb"?mobile menu icon

  • This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.

mobile menu iconWhat's the price of all this stuff?mobile menu icon

  • It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.