Download "Горнолыжная школа. Урок 10 — Повороты малого радиуса"

"videoThumbnail Горнолыжная школа. Урок 10 — Повороты малого радиуса

АННАПУРНА СПАСИБО ЧТО ЖИВОЙ. Документальный фильм об экспедиции на Аннапурну, 8091 м, без кислорода.

АННАПУРНА СПАСИБО ЧТО ЖИВОЙ. Документальный фильм об экспедиции на Аннапурну, 8091 м, без кислорода.

Channel: ГОРНАЯ ТЕРРИТОРИЯ Виталий Лазо

ТОП-7 ошибок у новичков на сноуборде: разбор ошибок и советы от Алексея Соболева

ТОП-7 ошибок у новичков на сноуборде: разбор ошибок и советы от Алексея Соболева

Channel: Slenergy Extreme

Укрепляем мышцы корпуса с гирей за 2 минуты - пресс и косые

Укрепляем мышцы корпуса с гирей за 2 минуты - пресс и косые

Channel: Егор Овсянников

ЮФЛ-3. Краснодар - Динамо (Москва). 5-й тур.

ЮФЛ-3. Краснодар - Динамо (Москва). 5-й тур.

Channel: Юношеская футбольная лига

ЛУЧШИЙ СНОУБОРДИНГ ★ Marcus Kleveland ★ Самые тяжелые и красивые трюки на сноуборде

ЛУЧШИЙ СНОУБОРДИНГ ★ Marcus Kleveland ★ Самые тяжелые и красивые трюки на сноуборде

Channel: Удивительные Люди

Хидзи Кимэ Осаэ часть2

Хидзи Кимэ Осаэ часть2

Channel: AikibujutsuTV

САМОЕ СТРАШНОЕ ПРИКЛЮЧЕНИЕ! Лезем на скалу 545 метров! | Скалолазание, альпинизм, трэд, climbing |4k

САМОЕ СТРАШНОЕ ПРИКЛЮЧЕНИЕ! Лезем на скалу 545 метров! | Скалолазание, альпинизм, трэд, climbing |4k

Channel: Турист Альпинист

Школа сноуборда. Урок 14 - Карвинговые повороты с разгрузкой вверх

Школа сноуборда. Урок 14 - Карвинговые повороты с разгрузкой вверх

Channel: Slenergy Extreme

спорт

экстрим

slenergy

славда

вода

сленерджи

портал

sport

extreme

slavda

горные лыжи

горнолыжная школа

научиться кататься на лыжах

карвинг

короткие повороты

плуг

повороты малого радиуса

лыжи

комета

конобиевский

виши-ваши

хокей стоп

учиться кататься

упражнения для лыж

как кататься на лыжах

00:00:09

you can really feel Putin on a bump, it’s worth

00:00:12

always trying to tell people on the

00:00:14

slope

00:00:15

how to ski correctly,

00:00:20

hello everyone, today I’m back with you again, I’m

00:00:22

Evgeniy Moiseenko, the instructor called

00:00:25

Comet and today we will have a new

00:00:27

student

00:00:28

Danil, hello everyone,

00:00:31

today we will learn how to make

00:00:34

small radius turns

00:00:39

and videos and a

00:00:50

small radius turn

00:00:52

is a short rhythmic movement of the legs

00:00:55

under a stable body from side to

00:00:57

side with the

00:00:58

shortest possible pressure in the

00:01:02

vision phase and intense vertical

00:01:05

work in the initiation phase, for which we

00:01:07

need to take a turn small radius

00:01:09

turn of a small radius we can

00:01:12

move in narrow places for example on the

00:01:14

sidelines

00:01:15

when moving from the track to the track, if

00:01:17

there is a steep, narrow section, we can

00:01:20

only move in small

00:01:22

turns to control the speed

00:01:24

and the first thing we will do is we will remember

00:01:26

the turn on parallel skis of a large

00:01:29

radius, but we will gradually reduce

00:01:31

the radius to a medium one,

00:01:32

this will allow us to get closer to the

00:01:37

movements that we then we will

00:01:38

use it in small radius turns,

00:01:46

you are

00:01:50

on it now, we will perform a basic

00:01:53

turn on parallel skis of a

00:01:55

large radius and we will gradually

00:01:57

reduce it to medium, so you

00:01:59

must go straight in my wake, everything is

00:02:01

fine, try to directly repeat my

00:02:04

movements, my intensive

00:02:07

vertical work at the end here in order for

00:02:09

the turn to be smaller,

00:02:18

what were the sensations of driving,

00:02:21

there were incomprehensible sensations because at the beginning

00:02:23

everything seemed to be familiar, they pressed smoothly on the

00:02:26

ski, the main thing was that the side of

00:02:28

the turn developed, with each turn the radius of us

00:02:30

decreased, so we had to go

00:02:32

faster faster and then there was a feeling

00:02:34

that we merged back,

00:02:36

maybe that’s why you must always

00:02:41

feel where you are standing above the burnt

00:02:43

turns of a small radius you must

00:02:46

body then overtake the skis, go around

00:02:49

so as not to kill use the next

00:02:53

exercise that we will do

00:02:56

disappears Vichy your

00:02:59

how it is translated no one knows,

00:03:02

someone just passed Vichy your

00:03:04

this exercise will allow we need

00:03:07

to train the correct vertical

00:03:09

work in a small radius turn, that is,

00:03:12

correctly and extension of the legs in the direction of

00:03:14

movement is done as follows:

00:03:16

we place the skis across the slopes of the torso and

00:03:19

hips, turning as much as possible down the

00:03:22

slope so that our shoulders become

00:03:25

parallel to the skis, the shelves are back and

00:03:28

we do the extension in the direction along the line

00:03:31

on the slopes, this will allow us to unload the skis

00:03:34

and turn them directly under us and start

00:03:37

moving down

00:03:39

simply on parallel skis, then we

00:03:43

turn the skis in the other direction,

00:03:46

leaving the body turned also down the

00:03:50

slope, it’s not clear how it

00:03:58

functions

00:03:59

Lesha, this is an experience am dai

00:04:05

I

00:04:08

during the day, in principle, everything is quite good

00:04:11

only the extension needs to be done a little

00:04:14

more intensely the

00:04:15

gift a little bit faster cast more

00:04:18

forward down there on the slope

00:04:19

then your skis are right under you you

00:04:22

had a little eavesdropping the

00:04:24

skis sometimes placed like servants this

00:04:27

happens precisely because there is not

00:04:29

enough forward movement where I

00:04:31

need to quickly develop faster unbend

00:04:33

and lean forward a little more; you

00:04:36

need to move there in one narrow

00:04:38

corridor.

00:04:49

Danil did a good job with the previous

00:04:52

exercise.

00:04:53

Now we’ll try to do the

00:04:54

next exercise. It’s more difficult

00:04:56

for beginners. The exercise is called

00:04:58

hockey players.

00:05:07

bending the knees and

00:05:10

ankles

00:05:11

egais diagonally to contact along the slope

00:05:14

we make a short upward movement,

00:05:17

straightening the knees and ankles, and even

00:05:20

shorter downwards, bending the knees Galina what is

00:05:23

such a sharp movement, at first the

00:05:26

skis are greatly unloaded

00:05:27

and then very briefly and powerfully

00:05:29

loads them behind him, in general it’s like what what

00:05:32

the head does, you understand, the legs, in

00:05:34

my opinion, are everywhere, this is

00:05:42

still far from ideal, you need to train,

00:05:46

train and train a short

00:05:47

movement, a short powerful movement

00:05:49

so that your legs feel at least

00:05:52

once, they will feel the

00:05:53

correctness of the movement, and then they will

00:05:55

do it closely and exactly the same movement should be

00:05:58

done in a turn and now

00:06:00

after we make a poke stop we

00:06:03

must do an extension [ __ ] you with a

00:06:07

stick

00:06:17

flower no no no they and you must

00:06:27

stop and then while bending make an

00:06:30

injection with a stick support yourself so as not to

00:06:32

fall there another three years of experience and now I have

00:06:40

dropped my heels this is also one of

00:06:43

common mistakes, that is,

00:06:44

some press poorly and some

00:06:46

try to compensate for this bad

00:06:48

pressure by releasing the heels, so we call it

00:06:50

when you turn the lugs

00:06:52

across the ski and then try to press on them,

00:06:55

well, the last movement was

00:07:00

already so close to good, so

00:07:03

now we will try to complicate

00:07:05

our task even more and we will do the next

00:07:08

exercise in the

00:07:12

next exercise we must

00:07:14

already make three

00:07:15

pokestop movements, an injection and a jump,

00:07:22

that is, after you have made an injection

00:07:24

with a stick, you need to straighten your

00:07:26

knees and ankles so

00:07:28

sharply that your skis jump above the

00:07:30

background and turn around in a new direction of

00:07:33

movement, we will already succeed such a

00:07:36

sequence of turns all the time in one

00:07:38

direction,

00:07:44

you shouldn’t stop after

00:07:46

your jump, you should start

00:07:48

sliding again and again make some kind of bad

00:07:51

jump in no,

00:07:56

I’m like,

00:07:59

don’t turn your skis more than

00:08:01

necessary in exactly the same line along which you were

00:08:04

originally traveling you throw too much you

00:08:07

have to then you also saw something and you need to

00:08:09

throw it over and again continue to go

00:08:12

to the contact exactly on the contact there should be

00:08:14

movement diagonally without slipping

00:08:28

now we are already making small

00:08:31

radius turns connected you

00:08:32

need to accelerate a little in order to

00:08:34

start making a turn for a

00:08:37

small radius turn already we need speed,

00:08:43

we have to do it intensively and

00:08:46

vertically, so that you

00:08:48

straight up, sometimes you just take off from the

00:08:51

snow with your

00:09:03

feet, everything is more or less

00:09:06

normal, but with a stick prick of yours, it’s a

00:09:08

disaster on the floor and taking a step, he’s in the wrong place, there are

00:09:11

such schools when you press and you have to

00:09:14

do it when you remove the

00:09:16

pressure only on extension, we do a

00:09:19

good canopy and in conclusion we do a

00:09:28

synchronized pair run, this is necessary so

00:09:30

that you feel the rhythm of the turn

00:09:32

correctly,

00:09:43

so today we started learning how to make a

00:09:46

small radius turn on parallel

00:09:48

skis,

00:09:49

there is still a lot there are many different exercises

00:09:51

that will allow us to develop our ability

00:09:54

to apply short powerful pressure and

00:09:57

straighten intense legs under a

00:10:00

stable body; there are a lot of them

00:10:02

within one video; we simply won’t have time to

00:10:05

review and understand all the nuances;

00:10:09

enough of the exercises that we

00:10:11

showed today in order to

00:10:13

learn how to make a small radius turn

00:10:15

so try it if you have any questions

00:10:18

write me I will try to answer everything with

00:10:21

you today Evgeniy Moiseenko was an

00:10:23

instructor at the Comet winter recreation center

00:10:25

and our new student brought the world and the portal of

00:10:30

captive

00:10:35

business times

Description:

На втором уроке горнолыжной школы Slenergy инструктор международной категории Евгений Моисеенко расскажет, как правильно выполнять повороты малого радиуса. ______________________________________________________________________ СОВЕТЫ НОВИЧКАМ — https://slenergy.ru/?p=30000 ЕЩЕ УРОКИ — https://slenergy.ru/gornolyzhnaya-online-shkola/ Задавайте вопросы инструктору международной категории Евгению Моисеенко — https://slenergy.ru/forum/viewtopic.php?f=103&t=1554 В видео использована музыка: Clean Bandit feat. Jess Glynne — Rather Be (Cash Cash Valley Remix) ____________________________________________________________________________ Следите за обновлениями Slenergy.ru: Вконтакте — http://vk.com/slenergy Дзен — https://dzen.ru/slenergy Tik Tok — https://www.tiktok.com/@slenergy

Preparing download options

Popular

HD video

Only sound

All

* — If the video is playing in a new tab, go to it, then right-click on the video and select "Save video as..."

** — Link intended for online playback in specialized players

Questions about downloading video

How can I download "Горнолыжная школа. Урок 10 — Повороты малого радиуса" video?

http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.
The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.
UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.

Which format of "Горнолыжная школа. Урок 10 — Повороты малого радиуса" video should I choose?

The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.

Why does my computer freeze when loading a "Горнолыжная школа. Урок 10 — Повороты малого радиуса" video?

The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.

How can I download "Горнолыжная школа. Урок 10 — Повороты малого радиуса" video to my phone?

You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.

How can I download an audio track (music) to MP3 "Горнолыжная школа. Урок 10 — Повороты малого радиуса"?

The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.

How can I save a frame from a video "Горнолыжная школа. Урок 10 — Повороты малого радиуса"?

This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.

What's the price of all this stuff?

It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.