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1️⃣🆕 Рассчитайте за сколько дней можно достичь идеального веса https://hudeem-online.com/calculator/course-length 2️⃣🆓 Пройдите Бесплатный курс в мобильном приложении https://hudeem-online.com/app 3️⃣🆒 Рассчитай свою равновесную калорийность https://hudeem-online.com/program ------- 00:00 Начинаем 00:41 Почему отруби полезны для похудения 01:31 Как выбрать отруби для снижения веса. Какие виды отрубей бывают. 04:06 Пробуем разные варианты: Гречневые, Овсяные, Пшеничные, Ржаные, Кукурузные, Льняные. 14:17 Рецепт драников из кабачков с отрубями для похудения Сергей Обложко Врач-психотерапевт, диетолог. Специалист по снижению веса. Запись на консультацию и вопросы: +79385005445 https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://vk.com/sergey.oblozhko
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