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Программы по снижению веса, подержка и эффективность 00:00 Какие есть программы по снижению веса и из чего они состоят 01:16 Важность поддержки и сопровождения в процессе похудения 07:25 Эффективность программы и результаты достигаемые людьми 08:57 Можно ли худеть быстро? 10:15 Нужны ли разгрузочные дни? 13:32 Не нужно чтобы люди худели быстро, важно чтобы не срывались 16:11 Худеть без ступенек. Что делать если вес встал? Полная версия эфира - https://www.youtube.com/watch?v=IsAka1PnneA Сергей Обложко Врач-психотерапевт, диетолог. Специалист по снижению веса. Новая книга Сергея Обложко — http://hudeem-online.ru/book Программы по снижению веса. https://hudeem-online.com/program Запись на консультацию и вопросы: +79385005445 https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://vk.com/sergey.oblozhko
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