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Download "25 min Toned Arms + Flat Abs Workout // Upper Body HIIT // Sanne Vloet"

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Table of contents
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Table of contents

1:13
Lateral Raise to the Side
2:06
Bicep Curls
5:10
Standing Walks
8:07
Chest Fly
9:08
Tricep Work
12:09
Plank
13:17
Glued Bridge
15:17
Round Two
17:14
High Plank
18:19
Glute Bridge
20:45
Side Hip Dip
22:30
Bicycles
23:04
Side Dips
23:18
Side Side Dips
24:01
Plank Spiderman
24:30
Lower Leg Lifts
Video tags
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Video tags

sanne vloet
model
fashion model
cooking
victoria's secret
amsterdam
new york city
netherlands
los angeles
wellness
healthy living
confidence
self esteem
community
self love
sanne
love
chef
cook
culinary
cuisine
health foods
food
foodie
fit life
healthy
health goals
body goals
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25 min Toned Arms + Flat Abs Workout // Upper Body HIIT // Sanne Vloet Hi! How was your weekend? Were you able to get some rest? I am so happy Max and I were able to spend time with his family for Thanksgiving. This weekend was so relaxing and full of delicious food! I always love being at home with Max’s mom and cooking with her. Anyway, we are almost finished with wellness month! To wrap things up I’m excited to share with you a 25 minute intense upper body workout so that you can really sweat it out and finish the month feeling strong. I would love to hear what you thought of my workouts and if you would like to see more of this! Thank you for coming on this wellness journey with me. I hope you will continue to use these videos to live a healthier lifestyle. Big hugs xx Sanne Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet

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