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"videoThumbnail Как ГОЛОС и КРАСИВАЯ РЕЧЬ невероятным образом влияют на всю вашу жизнь — Седа Каспарова
Table of contents
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Table of contents

0:00
В этом выпуске
0:35
Приветствие. Кто в гостях? О чем этот подкаст?
1:38
Почему голос важен?
2:55
От чего зависит голос человека?
4:35
Понять многое о человеке за 5 мин общения
7:09
Почему людям не нравится свой голос в записи?
8:12
Жестикуляция в разговоре
12:26
Как влияет на голос то, что мы едим?
14:13
Влияние алкоголя на связки
15:10
Большая нагрузка на связки в критические дни
15:53
Рацион питания Седы
17:04
Как голосом добиваться желаемого?
19:57
Как избавиться от слов-паразитов?
22:21
Способы и техники расширения словарного запаса
31:37
Как влюбить в себя мужчину с помощью голоса?
37:21
Как убедить человека голосом и интонацией?
42:07
Как красивая речь и поставленный голос помогают устраиваться на работу?
45:28
Как поставленная речь помогает управлять подчиненными?
48:04
Научиться долго говорить одним голосом
50:02
Как преодолеть страх публичных выступлений?
57:15
Нужно ли спикеру пройти обучение?
59:21
Как правильно строить storytelling?
1:02:15
Что важнее голос или подача?
1:02:30
Чему можно научиться на курсе?
1:09:45
Личная история профессионального становления Седы
1:13:29
В чем успех самопрезентации?
1:15:52
«Женщины любят ушами», правда ли это?
1:16:45
Как работа с голосом помогает организму в целом?
1:20:12
Как голосом удержать внимание собеседника?
1:22:48
Полезные источники для тренировки голоса дома. Рекомендация Седы
1:25:23
Первое публичное выступление Седы
1:29:10
Как ответить на вопрос, ответ на который не знаешь?
1:31:59
Благодарность за переданный опыт
Video tags
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Video tags

голос
красота речи
как голос влияет на человека
как голос влияет на людей
как сделать голос красивым
как говорить красиво
ораторское искусство
саморазвитие
красивый голос
техника речи
ораторское мастерство
красивая речь
речь
публичное выступление
общение
психология общения
от чего зависит голос
от чего зависит голос человека
седа каспарова
наталья зубарева
седа каспарова интервью
седа каспарова подкаст
подкаст про голос
зубарева и каспарова
интервью
седакаспарова
голосикрасотаречи
подкаст
докторзубарева
Subtitles
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Subtitles

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00:00:03
self-esteem voice is also interconnected
00:00:05
self-worth is even more of a state
00:00:07
always primary in any communication
00:00:09
I listen to these people and understand damn it like I do
00:00:12
ok it turns out I'm talking to me
00:00:13
it seemed I wasn't very honest, you
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very toxic audience towards
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toxic you are toxic to yourself Yes I am
00:00:19
screwed up Yes they told me I was an idiot well
00:00:21
Okay, maybe now he will eat me
00:00:23
because well, someone needs to be imprisoned
00:00:26
energy must go out to the person who
00:00:28
records a video and still needs it
00:00:30
some kind of diet is right I'm telling
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people friends Hello everyone And today on
00:00:36
my channel about the health of interesting I
00:00:38
unusual let's say the goose is not a doctor
00:00:40
a psychotherapist is not a psychologist but a life coach
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speech voice and public speaking all
00:00:47
before Kasparov the man who is
00:00:48
founder of the largest project
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by voice and speech the voice can be correct
00:00:54
said the Voice maybe and another plus
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all this beauty, smart and human
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which carries the Bosphorus about this separately
00:01:02
in general, basically the story sed Hi I'm
00:01:05
I really want you to reveal to us today
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told me some of my secrets
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you are so beautiful you can do it like this
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enveloping I've been watching you
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I watched your performance as you can
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talk maybe some advice
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practice applicable techniques I'm waiting for me too
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I think our conversation will happen today
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useful to absolutely every viewer
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and thank you to the listener for the invitation
00:01:27
Today we will consider the topic of voice and speech
00:01:28
the truth from different sides And about life about
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we will talk about work with confidence
00:01:32
interesting let's go Seda yes Well hi I am
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I'm very glad that you are on my channel I'm very
00:01:39
I'm glad I found the time to come. I know you
00:01:41
after a long
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long trip I left everything and
00:01:45
came to us so thank you very much
00:01:46
I want to ask probably the most important one
00:01:50
question so that our listeners and
00:01:55
the audience understood why it was so important
00:01:58
today's conversation is important for everyone
00:02:00
Please tell me why voice is important
00:02:04
Not only the voice is important, speech is also important
00:02:07
Because these two elements of manifestation
00:02:09
man they always go together
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together it
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synergy there is no other way to say it Because
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when you appear in space
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a person is judged by you not only by
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clothes not only by watch rings and
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so on We are people, adult sparrows on
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you can't get through the chaff, you open your mouth and
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everything becomes clear to you
00:02:27
Level of education is self-confident
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or there is nothing to talk to you about how much
00:02:33
you're standing again, everything is being read
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literally from the first sound and
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depending on how you show up
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And how do you carry yourself into the world?
00:02:42
accordingly you get something from him
00:02:44
As they say, we don't get what we get
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we deserve and what we managed
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agree And how we do it with words
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voice through mouth matters matters
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meaning agree please tell me here
00:02:55
voices are different and in general From what
00:02:59
depends on the voice of a person and now you speak
00:03:02
at the first glance at anyone
00:03:05
You can understand a person a little here's what
00:03:07
you can understand what the voice depends on
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the voice depends on the truth on a number of factors
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It's hormonal, naturally
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testosterone is more important than it
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more than a little more bass player
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velvety volumetric sounding voice
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first next physiology next
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nationality of a number of nationalities
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has its own characteristics, someone sounds
00:03:28
more so here's the ear What's interesting Well
00:03:31
I know for sure that the Caucasus is more like this
00:03:35
Oh voluminous and women including further
00:03:39
The way your parents said it
00:03:41
in particular, mom will also influence that
00:03:43
how do you sound because the first voice
00:03:45
which we hear in the womb Yes he
00:03:47
passes through the amniotic fluid and so on
00:03:49
further, but still this mother’s voice and
00:03:52
further if your mother is, for example, a Fairy
00:03:54
the flowers you grow are all in this fluor
00:03:56
girls say that's how you are
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you adjust, you start mirroring you
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it seems that this is your speech norm
00:04:02
plus the sociocultural background in which you
00:04:06
you grow up if girls, for example, are not allowed
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appear silently quieter man in charge
00:04:11
then she will conduct at the level of physics
00:04:14
like this, huddled and naturally on
00:04:16
voice level, that is, a huge Spectrum
00:04:18
factors work your position then
00:04:20
schools anything we reflect from
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other people and we depend in many ways on
00:04:26
manifestation of how he reacts to us
00:04:28
Therefore, yes, yes, there is a lot of things, there is a base
00:04:30
Of course, it can be adjusted further
00:04:32
But you said that you can understand about
00:04:35
person in the first five minutes very
00:04:38
a lot here Come on, we're with you for the first time
00:04:40
see you today come on what do you think about me
00:04:42
I understand, I really want you
00:04:44
add such a whip something like that
00:04:46
leather dominatrix because she came in
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such where what Because if you were
00:04:51
so girly Hello let's start yes Well
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everything is clear Everything about you is clear at once
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so it’s not surprising that
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you, that is, I am a madam, you are a madam in general
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These are dominators, it’s clear what you have
00:05:04
huge staff, it’s clear that you have big ones
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international projects it was logical
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it would be strange if you were all here
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such that there are people who are like that
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people talking means that what 50
00:05:15
at 50 No With them everything is the same, but for example here
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this girl or young woman who
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chooses the format here I am always from me
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there everything is decided by a little Renata
00:05:25
Litvinova Yes on minimal wages and it’s Okay for her
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but you would, for example, live in this format
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I couldn’t because you need everything so much
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let's quickly start working Everyone
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we sat down and worked. Your nature is different
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your aesthetics are different because you're a girl
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who talks like that, she rather
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I'm used to negotiating in a different way
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maybe she can somehow butter something else up for her
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they carry it like they give it to a cat
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change your voice a little to
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learn the mind to femininity
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add oh my god you sexy
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such a rush to add there Where else
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convinced
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a person who talks like that
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so you showed that this is still a person with
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a certain character, that is, a voice
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speaks about a person, it's character, it's yours
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values ​​are your motives these are yours
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softness or vice versa hardness That is
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if you are really fragile fairy tender
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girl this is wonderful and very important
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be in contact and in agreement with your
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nature when we play this to
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when we were little everyone gave it to us like this
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people history you can play too much and
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forget yourself And when you understand, well, to me
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It’s easier to negotiate in this tone Yes
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great This is my base but if for example I
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I see that this voice makes people a little
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they shrink and think that I’m going to beat them
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I'll go Okay, how can I add softness?
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maybe in intonation maybe in
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smile because I don’t yell at them
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But for some reason it seems to them that I am like this now
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I'll just tear it up in a rag And when you know
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about myself I know my physiology I know
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your volume parameters I know how to do it
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it is advantageous to emphasize also with speech and
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with my voice I know how I can influence
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at a person in a certain tone with a pause and
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these are my tools this is my box
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gears Everything then all the doors are in front of you
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open Can I ask you a personal question? Tell me
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please why am I here
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I know a lot of people
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hate listening to their voices listen
00:07:18
your voice somewhere in the recording and so on
00:07:21
That is, I perform a lot and when I
00:07:24
They always send the video for approval.
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I let my assistants watch I don't
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I can I can't listen to myself I think
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I have a terribly nasty nasty voice
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why does it seem like this to so many people?
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for the most part Yes, this is a common story
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When you listen to your voice and you
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I like it already Yes, but I've gone my way
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when we listen to ourselves in the moment Yes
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look I'm talking and I not only hear myself
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I also feel what is happening to mine
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with my body when I talk I feel it
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resonance vibration how ligaments work
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what's wrong with the larynx, how does the voice fit the body?
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spills I feel it for the first time
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turn And when we listen to ourselves on recording
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It's like we're just the tip
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let's cut off this bodily wealth
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no because of this it seems to us that it is not
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we But it's still the same annoying ones
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haters my comments are for me
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the last ones there maybe Well, how did I start
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actively shoot YouTube actively shoot
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reals just under every rice under every
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with my YouTube video they write to me Natalya
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it's impossible to watch you because you
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you gesticulate a lot, poor things
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I'm just looking at you now
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You also gesture, that is, I can’t
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when I tell something I can't
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sit like this Well I can’t I don’t know why
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maybe someone writes what it is
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showing uncertainty about what you mean
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you say, but I know for sure that I
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I'm absolutely sure If I say something I
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I'm absolutely sure of this
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one hundred percent Well I can't
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talk without gestures and just This
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it's not one, it's not two, it's not 10, it's not that
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even haters are my normal people
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subscribers they write Natalya you can
00:09:03
Gesture a little less
00:09:05
greatly distracts your hands from what
00:09:08
you say that's a very good question I
00:09:11
I usually agree with the commentators and
00:09:13
I say yes everything is exactly as you saw
00:09:15
you know better, of course, but if you dig into
00:09:18
the depth of this topic, we see that gestures
00:09:20
This is a continuation of you this is a continuation
00:09:22
the result of your emotional speed
00:09:25
and internal mobility of nature
00:09:27
aesthetics if you're so crazy
00:09:30
empress it is logical that there will be gestures
00:09:32
so first second topic of conversation
00:09:34
when it's something deep when you
00:09:36
you hardly talk to your loved one
00:09:38
you will be like at an Armenian wedding No
00:09:41
it will be a very low key wedding
00:09:43
they will be very reserved and neat
00:09:45
calm gestures or lack thereof
00:09:47
second third event format
00:09:50
if we have a large hall No wait here
00:09:53
video on YouTube Well, we have different people
00:09:55
look When, for example, there is a big hall and there
00:09:57
we need to take up a lot of space we see people
00:09:58
We, of course, include broad gestures A
00:10:01
during filming we don’t see people and
00:10:05
you start working What is called and
00:10:07
for yourself because of that guy because you
00:10:09
it is necessary by all means to produce some
00:10:11
effect to attract Yes there is, but it’s visuals and
00:10:14
so on and so on yes someone
00:10:15
literally reads it on his fingers And now
00:10:16
let's think if you're human
00:10:18
emotional and we tell you not
00:10:20
gesturing you distracted what we will have
00:10:22
your hands don't move and it starts
00:10:24
move your face, for example, and your eyebrows
00:10:27
starts writing, don't move your eyebrows and
00:10:29
in the end they write Well, well, imagine, Yes, here it is
00:10:32
you twisted your hands and didn’t use your nose
00:10:34
wiggle your ears too And in the end you
00:10:37
it turns out that only the mouth moves
00:10:39
tense because emotions go nowhere
00:10:40
they come out and you start somehow
00:10:42
eyes and all sorts of energy should
00:10:45
your body always helps you get out
00:10:48
when speaking you can’t cut it off Why
00:10:50
People
00:10:51
because for the most part people are not in
00:10:54
at peace with your body Look at
00:10:56
those around us are not on those around us now
00:10:58
in general it is very difficult for people to speak
00:11:00
people and B find it difficult to manifest themselves physically
00:11:03
Here they are in this pipi position Yes
00:11:05
this is the pose of a football player
00:11:08
covered ourselves and here's Hello or
00:11:10
grandma knits this is my favorite pose
00:11:12
grandma knits further and further than the range No way
00:11:19
this is the whole range because we don't know
00:11:21
How come we weren’t taught this anywhere and
00:11:24
so the person who is free
00:11:25
It manifests itself too much for us. It’s not necessary.
00:11:28
without making it so distracting distracting Yes
00:11:31
because I don’t do that, I’m starting
00:11:34
I don't like comparing myself to you
00:11:36
it's all hard for me, but it's
00:11:39
it's not about you, it's about me as a viewer
00:11:41
Why do I react to the fact that a person
00:11:43
appears but the same story Too
00:11:46
bright eyes remember how office romance
00:11:50
I call this at all I didn’t wear it
00:11:52
about good boots you should take Yes
00:11:53
you need to take good boots, I understand that
00:11:56
there is no need to pay attention to this
00:11:57
it's all a matter of taste if you're into it
00:12:00
it’s comfortable if I help you with your gestures
00:12:02
I can't imagine nor gesticulate
00:12:05
I know even if I say something in a webinar
00:12:07
me yes, that is, I don’t read I don’t have
00:12:10
some kind of prompter I don't have abs I
00:12:12
just there for 3 hours with a person
00:12:14
I'm talking I can't sit like this
00:12:17
if I sit like this I won't do anything
00:12:18
tell Of course you're alive
00:12:20
you take it from yourself and give it away, it’s normal
00:12:22
everything is with you Yes, here I am after all
00:12:26
on my channel I talk about health Yes and
00:12:28
I'm very interested, I understand that the voice
00:12:32
this is a very important tool but we
00:12:37
We’ll talk about this later. It’s still important to me.
00:12:40
Does our body somehow affect
00:12:44
the state of our body and the most
00:12:46
the main thing is that what we eat affects our voice
00:12:49
especially if if we are considering this
00:12:51
topic in the context of ordinary everyday
00:12:54
communication, for example, some kind of speech
00:12:56
important conversation Here we are now with you
00:12:58
let's drink some water and that's okay
00:13:01
I know that I know that coffee yes yes Okay
00:13:04
for ligaments there are a number of products that
00:13:07
really worth excluding when we
00:13:09
we are talking about some long conversation
00:13:11
technology cold hot yes Tea coffee
00:13:14
it's all individual it's all
00:13:17
individually again because
00:13:19
for some people coffee doesn't work at all for me
00:13:20
there was a wonderful colleague on the radio who
00:13:22
brewed myself this grain
00:13:24
the coffee boy ate a marshmallow and walked away
00:13:27
5 minutes later it’s on air and nothing’s wrong with him
00:13:30
it was good we couldn't let us
00:13:33
Well, because
00:13:35
soreness here are the tannins that
00:13:37
found in these products they cause
00:13:39
this is quacking and you are sitting on the air and
00:13:42
there are a million people listening to you
00:13:44
nothing can be mounted plus milk
00:13:46
which causes
00:13:47
this is an unpleasant education yes yes
00:13:52
sweet milk nuts apples This is it
00:13:56
they also call such a basic set
00:13:59
you may or may not be coughing
00:14:01
but if for you this is for example the first
00:14:04
performance or first something important
00:14:06
the meeting is not particularly worth it Then you
00:14:08
you won't know what to do with yourself
00:14:11
ok, but they say, for example, before
00:14:14
performance you need to sip some cognac for
00:14:16
in order to warm the ligaments
00:14:18
warm it up, it's better to do some
00:14:20
useful useful warm up and everything will be fine
00:14:24
alcohol has a good effect on ligaments
00:14:27
the voice is again very individual
00:14:29
we know a huge number of examples
00:14:30
when singers and speakers really
00:14:33
crushed 50 g of cognac and I wouldn’t go
00:14:37
afraid in terms of ligaments I would
00:14:39
feared in part of the brain and
00:14:40
relaxed because we are
00:14:43
we drink these 50 grams not to
00:14:45
adjust the connections to worry
00:14:47
give but I've never done that It's just me
00:14:50
I heard that many people do this yes yes but
00:14:52
no, it's better to just drink warm water
00:14:55
at room temperature it will be much
00:14:56
it's better to do a warm-up because
00:14:58
alcohol is definitely not worth anything
00:15:00
warm up someone of course will say And I
00:15:02
did it again but the result
00:15:05
we can't do one person
00:15:06
extrapolate to everyone else But
00:15:08
raw eggs, this is the whole story, but those who
00:15:11
not afraid of salmonellosis it seems already
00:15:13
It's okay, you can drink it if you're very
00:15:14
I want to
00:15:17
again a number of points, for example in
00:15:20
critical days for girls who sing
00:15:22
and they talk to them a lot, for example, not
00:15:24
it’s worth overworking the ligaments because
00:15:25
practically yes yes yes I know for sure that
00:15:28
if a girl falls in the choir they are on period
00:15:31
these days are simply crossed out from
00:15:33
rehearsal process because it's big
00:15:36
load on ligaments A in normal
00:15:38
of course no everyday communication
00:15:40
we won't have a hemorrhage, but we
00:15:42
Let's really push ourselves a little
00:15:44
more And if, for example, you have this
00:15:45
the day of the webinar then you will tense up 10 times
00:15:48
more than usual and we just need to talk about it
00:15:49
I know you have an amazing voice and
00:15:53
I don’t know how it will be in the recording Well here it is
00:15:55
when I talk to you
00:15:57
sound director but I mean when with
00:16:00
you communicate with you, you start these
00:16:02
using your voice means creating different things
00:16:04
vibration drawings draw you
00:16:06
I really want to listen to you Tell me
00:16:08
please how do you eat
00:16:10
Do you have any non-systems in general?
00:16:15
you have some restrictions that is
00:16:16
You follow if you have a recording you somehow
00:16:18
you're holding yourself back, yes, that's how you are
00:16:20
you are definitely trying to tell me
00:16:22
long gone before recording coffee tea
00:16:25
yes yes coffee no I'm basically a carrot you
00:16:28
me now but you're fine
00:16:30
I just
00:16:32
I give you everything well, definitely not
00:16:36
sweets even if you really want milk
00:16:39
Well, I'm away from her for other reasons
00:16:40
refused. It's not traumatic for me.
00:16:42
but I know that it’s difficult for people. But how?
00:16:44
this is without coffee without sweets after
00:16:46
Yes please
00:16:47
a lot of water so that there is still mucous membrane
00:16:49
wet
00:16:51
Well, that is, milk yes Before the performance
00:16:56
crackers anything that can hurt
00:16:58
mucous membrane
00:16:59
hedgehogs seeds nuts there Dasha apples
00:17:01
interesting, I understand this voice
00:17:04
after all, the tool is still very important
00:17:06
and how to use it in everyday life
00:17:10
some methods can be achieved
00:17:12
what you want is a great question first
00:17:15
what you should pay attention to is
00:17:17
voice depth height What does depth mean
00:17:20
Height height
00:17:22
That is, when you want to take a man out
00:17:25
to get emotional just throw him a tantrum
00:17:27
of course you turn on this top and
00:17:29
you start drilling into his brain and raping him
00:17:31
the same brain through the ears it works
00:17:34
bad but for some reason many persist if
00:17:38
we want everyone to hear
00:17:40
understood it’s worth thinking about this one
00:17:41
chest resonator first we talk
00:17:43
then from the heart secondly to such voices
00:17:47
listen and they have more
00:17:49
effect for example Hello friends
00:17:50
come on in Or for example Anatoly let's
00:17:53
we'll talk to you Anatoly Let's
00:17:55
hysterical I don't want to talk to you
00:17:57
This is the first and this is about our
00:17:59
relaxation and that’s what our mood is about
00:18:01
connectives or not further Rate of speech speed
00:18:04
when we start talking fast often
00:18:06
out of excitement or something like that
00:18:08
In a stressful situation, we don’t hear ourselves
00:18:10
b we can’t control and
00:18:12
adjust and we are carried somewhere like this
00:18:15
itself a story when we slow down with us
00:18:17
more space to be
00:18:19
in contact with a person ask a question
00:18:21
take a pause and the one who asks questions
00:18:24
pauses, plus this
00:18:26
the voice somehow becomes automatic
00:18:28
bigger in the eyes of the interlocutor next
00:18:31
when you support the visual
00:18:32
Contact And when you jabber this
00:18:34
impossible to do you save yourself from
00:18:37
words of parasites of this garbage in speech
00:18:40
because we can't afford
00:18:42
look at the beautiful eyes of your interlocutor
00:18:44
No our internal our internal
00:18:49
an intellectual will not allow Remember Everyone
00:18:51
times when it appears in our speech
00:18:52
some kind of dirt And for it it is born exactly
00:18:56
in those moments when we were distracted but oh
00:18:58
we think about something in parallel Yes, everything is the same
00:18:59
as soon as we unfastened from the person
00:19:01
let's go further Intonation and pauses and
00:19:06
accents Intonation for example rising
00:19:07
when we Hello Zay let's go Yeah When you
00:19:11
boss you can't do that
00:19:12
talk
00:19:13
Well, go to the carpet Yes, how are you doing?
00:19:17
bumps Yes, yes, for example, you have more
00:19:20
directive descending and this
00:19:22
the whole complex is therefore impossible to say
00:19:25
that everything depends only on the voice Yes
00:19:27
you may have a beautiful voice but you
00:19:28
he's a ton and very boring and you
00:19:31
impossible to listen to this won't work
00:19:33
pause Tempo You're playing a little
00:19:37
you start to feel your voice
00:19:38
you know where to add speed And where
00:19:41
on the contrary, your listener will also slow down
00:19:44
your interlocutor follows you like a cobra
00:19:47
when a person with a pipe She's
00:19:50
she's deaf she can't hear but she looks at
00:19:51
movement This is comrade musicians and
00:19:55
that's all, but she said about the words parasites
00:19:58
really a problem because I don't
00:20:01
I learned like I did when I met you
00:20:04
explained I never learned to perform
00:20:06
but in general I understand that I have this
00:20:08
it worked out well for the very first ones there, even
00:20:10
performances there many many years ago
00:20:12
7-8 years ago and now I'm in it
00:20:14
succeeded but it's just at the expense of mine
00:20:16
experience because I say I say
00:20:18
I say I say Yes Well, in general, here
00:20:21
you see how to get rid of these
00:20:24
terrible How do you talk dirt from these
00:20:26
words of parasites what there may be
00:20:28
techniques or tell me for example
00:20:30
This is very relevant because I myself
00:20:31
I catch myself thinking I always hear myself
00:20:33
I hear, well, what other words are parasites?
00:20:36
by the way, so for a start it means for a start
00:20:39
absolution session for everyone
00:20:41
we exhaled now you and I are still in
00:20:43
spontaneous communication is, although
00:20:45
prepared but not prepared Yes
00:20:48
I have questions, I taught you, I just threw it out
00:20:51
yes you have questions but dialogue
00:20:52
is born alive and it is logical that in the living
00:20:55
everyday communication We have ah hmm
00:20:58
It's very funny when they send you
00:21:00
Telegram message yes click on A
00:21:03
to transcribe if not
00:21:05
opportunities to listen and there uh Hi E
00:21:07
well, we have to somehow separate it if not
00:21:10
do it, I just always bet on two
00:21:11
everything and all voices are absolutely eliminated
00:21:14
from problems that's why the first one is normal
00:21:16
speeches - this is quite normal
00:21:18
what you should pay attention to is
00:21:20
vocabulary unconditionally When we don't
00:21:22
words are enough, we begin these pauses
00:21:24
just fill out whatever pops into your head
00:21:26
remember about the pace of speech when we
00:21:28
we chatter and start cramming in everything that isn’t
00:21:32
shoved in plus the word parasite
00:21:35
- This is what we use more often than
00:21:37
It's worth doing when you don't need to
00:21:39
for example, the phrase is actually good
00:21:41
Quite ok, but you used it five times
00:21:44
six times per podcast and that's enough for you
00:21:46
the word parasite Yeah the word parasite can
00:21:48
become like a story She's such a story
00:21:50
She is such a sea story. This is for example
00:21:52
stylist and say it 500 billion times
00:21:55
the word History is your parasitic word
00:21:58
there is no need for it to be Uh well
00:22:00
like an ordinary word that
00:22:02
used more often than necessary where it is needed
00:22:04
not a place automatically becomes a word
00:22:06
parasite What other popular means Yes
00:22:08
well fire fire that's all sorts of fire
00:22:12
fire these are the words
00:22:18
Please tell me you said about
00:22:21
vocabulary Which are the most effective
00:22:24
ways and techniques to expand this
00:22:26
there is some vocabulary maybe
00:22:28
maybe some cool apps
00:22:30
maybe some kind of trackers
00:22:32
training
00:22:35
modules I don't know what there is for this
00:22:39
so that here are our viewers right here
00:22:40
today they listened to us and realized that the voice
00:22:42
this is a super tool and let's go expand
00:22:44
all my dears it’s boring and what needs to be done
00:22:48
head, mouth and hands understandable well
00:22:50
where to do Yes where to go first
00:22:52
If you read books it's true
00:22:55
It’s great to put it in books
00:22:57
I have a task to record some
00:22:59
interesting phrases or words that are about
00:23:03
sunk into your soul and you endure it, for example
00:23:05
in notes and next time if yours
00:23:07
work involves frequent communication
00:23:10
are you thinking about where I can return it?
00:23:12
maybe Stories somewhere Or maybe
00:23:13
vrince maybe in consultation but for
00:23:17
This is not what we need to read Badler Flowers
00:23:19
evil And something that still somehow
00:23:20
related to your work this is the second
00:23:22
cool way to expand vocabulary
00:23:25
stock When you don't just read anyhow
00:23:27
read Yes There Read or The Alchemist
00:23:30
wonderful literature, like you
00:23:32
you are interested Well, it’s clear what we have
00:23:34
there's probably a huge number of people watching
00:23:37
doctors and you are interested in this topic and you
00:23:40
for example, you read the biography of someone
00:23:43
healer and your brain talks about I know
00:23:46
what is it about and he starts working with
00:23:49
redoubled force and isolate with doubled force
00:23:51
the power of these new phrases promoting
00:23:53
memorization or you have some kind of hobby
00:23:55
there is a second thing in this baking and doing
00:23:57
and you are reading something on this topic not How
00:24:00
bake cupcakes and some kind of artistic
00:24:02
story related to this you will
00:24:04
remember better next Try this
00:24:07
Coming today if you watch us at
00:24:10
on the road or if you are already at home call
00:24:12
your favorites for code A Start searching here
00:24:17
synonyms are already here How can I call
00:24:19
beloved person beloved Okay dear
00:24:22
And what else and this is where it starts
00:24:25
interesting
00:24:26
precious named notary Alexey
00:24:28
Alyoshenka son Yes, that’s understandable
00:24:30
precious yakhon fire of my soul Yes
00:24:34
he will say what are you doing? I’ll tell you fine
00:24:37
play synonyms you can play the same with
00:24:39
children again, yes And suddenly it turns out
00:24:42
what could it be? Quite imaginable
00:24:43
exciting Because if we bet
00:24:45
I have a task now. Let me sit and think how
00:24:49
call him something
00:24:50
what to call it Because when we
00:24:53
we set ourselves a task So I
00:24:55
it is necessary to expand the words Why it is necessary How
00:24:58
maybe we should
00:24:59
Lyovushka beloved, of course I am
00:25:02
hunty yakhontovy yes native catch up yes
00:25:05
yes my soul yes yes and most importantly
00:25:08
after all, communicate that’s the problem And
00:25:11
truth deformation communicate with the wrong people
00:25:13
you communicate with someone every day and with people
00:25:15
from the most different and dissimilar
00:25:17
your areas of specialty My husband is a doctor and
00:25:20
everyone is so nice and I’m so pleased
00:25:23
Stunning And every time this story is about that
00:25:26
that doctors communicate with each other on
00:25:28
marketers in your medical language
00:25:30
the language of the birds that begin
00:25:32
talk marketers I speak
00:25:34
guys what language?
00:25:36
communicate with each other and who speaks Russian
00:25:39
will And suddenly you find yourself on one
00:25:41
party it could be a coffee break after
00:25:43
some forum doctor conditionally
00:25:47
math tutor, marketer and here
00:25:50
you're a dancer here too Yes And that's it
00:25:54
the space where you finally begin
00:25:56
think to speak so that you are a friend
00:25:58
friend understood heard it will be very
00:26:00
hard and there is never small nor mighty
00:26:03
Russian language there everything was reset to zero
00:26:04
first class but here it starts
00:26:06
work this is training You
00:26:09
you know, I've been reading for so many years
00:26:10
medical literature that I have
00:26:14
This is my own Challenge I read either
00:26:17
I listen or read or an audiobook or
00:26:19
I read an e-book or a real book
00:26:22
one book a week is already there
00:26:24
maybe a year and a half, probably me too
00:26:26
I'm following it exactly, you know
00:26:27
fire fire As you say, I'm sitting reading
00:26:30
or I listen most often at night and I
00:26:33
I really see how simple it is
00:26:36
on my own, even I can’t do it, you say I
00:26:38
I don’t read it, I don’t remember that it’s me
00:26:40
just listening
00:26:42
settles in my head and I really
00:26:44
I recognize some phrases and interesting words
00:26:47
which I would never say in my life
00:26:49
I'd like to use it like this, it's cool
00:26:52
advice, what other books should I read?
00:26:56
another interesting one that yes books to read
00:26:58
name your loved ones in your notes
00:27:00
play with special words in general
00:27:02
synonyms listen and communicate with different
00:27:06
people go to events again
00:27:08
listen to speakers there is one more
00:27:10
interesting way you include
00:27:12
an audiobook and it helps you work
00:27:14
from vocabulary and overall ability
00:27:17
somehow express your thoughts and you
00:27:19
you read something synchronously with the announcer
00:27:22
piece Well, you put it for yourself, for example
00:27:24
page first you start to hear
00:27:26
that you can read like this what you
00:27:29
you can pause like this
00:27:31
pauses you may have such intonation
00:27:33
It flies out of your mouth, because we
00:27:36
used to seeing ourselves in something like this
00:27:37
range as we speak Yes if
00:27:39
listen to our audio message from Zaya well
00:27:42
what is it, bring it, yeah, buy a toilet
00:27:44
paper ok still here then Yes I'm small
00:27:48
I'll take it, great conversation
00:27:51
filled with an unforgettable message and you
00:27:55
you read suddenly you hear that shoes are
00:27:58
my voice is what I can say
00:28:00
words Wow and this moment when you are yourself
00:28:02
you surprise yourself. It's amazing, that is.
00:28:05
you need to listen to your terrible Yes we
00:28:09
We certainly understand that language is vile
00:28:11
voice Yes, the language has a utilitarian
00:28:13
function when True Must buy
00:28:15
toilet paper You can't say fire
00:28:17
of my soul Be so kind as to bring from
00:28:20
over there is store number five on the street with
00:28:22
The basis is a beautiful Yes paper product
00:28:25
number three to wipe your butts
00:28:27
Yes, well, it’s like there’s some kind of something there
00:28:33
definitely yes, but it's interesting
00:28:36
set yourself a challenge once
00:28:39
write to your loved one a week
00:28:41
then mom or husband wife beautiful letter
00:28:44
When was the last time we wrote approximately
00:28:47
never Well, I wrote, I kept diaries in
00:28:50
school at school yes We remember that school at
00:28:53
we once ended Yes we even
00:28:55
message dial for love everything kiss A
00:28:59
something else And remember how you are
00:29:02
you know, I walked past this cafe
00:29:03
I remembered how we were there a year ago here
00:29:05
we were sitting on this bench, I’ll write these
00:29:07
messages
00:29:10
this is the beginning of a relationship
00:29:16
then I'll go to the toilet for a man Well
00:29:20
it's probably cool I'm not even talking about it
00:29:22
I never thought about it. I mean, what is it?
00:29:24
what is this for in order to And you
00:29:27
unloaded from her passive
00:29:29
vocabulary what's lying there
00:29:31
like deposits like cellulite we ate it
00:29:34
somewhere there it was deposited, we need it
00:29:36
extract and transfer to the active phase
00:29:37
when we speak How to expand vocabulary
00:29:40
which noses are not the only active ones this is this one
00:29:44
green slippers toilet paper what
00:29:46
in everyday speech we use Yes
00:29:47
but all these letters from Onegin to Tatyana
00:29:49
Tatiana Onegin and so on This
00:29:51
passive we once read put aside
00:29:54
forgot Until better times, times are not
00:29:55
have arrived Now is the time to get
00:29:58
someone will exhume
00:30:00
get a locker and it’s fun
00:30:02
when we set ourselves the task of playing
00:30:04
This is once a week I write to my beloved one
00:30:07
note Yes, I sat
00:30:10
we write a nice letter to mom before
00:30:13
it’s great that such a thing still exists
00:30:15
here's for postcrossing fans
00:30:17
it's called oh this is a funny thing by the way
00:30:19
kids love it You register
00:30:21
it is an international platform and
00:30:23
register on this site and you
00:30:25
Five people are randomly drawn at the beginning
00:30:27
these are five in different countries of the world which
00:30:30
you send postcards they give them to you
00:30:32
profile is called website post post yes yes
00:30:35
And by the way, this is a great practice and
00:30:37
English including that is you
00:30:39
you can only choose a country, for example
00:30:40
in Russia or abroad and about the file for you
00:30:43
person
00:30:44
Anywhere anywhere for example Hello everyone
00:30:47
My name is Kate I'm 15 years old there I love
00:30:49
send them to me please
00:30:51
postcard with Barbie and you go looking for this one
00:30:54
you write a postcard with some text men
00:30:57
it's there, everything is there, and that's by the way
00:30:59
I'm incredibly interested in that's how I am
00:31:02
time he was fascinated by such a stack and
00:31:04
there are such stories my God people
00:31:06
overcome something there they share
00:31:07
you with some personal things and here you are
00:31:10
I open a living letter for you and you
00:31:12
for the first time in many years you take
00:31:14
sign this is incredible Emotions this
00:31:17
high when was the last time you wrote a letter
00:31:18
I actually wrote there for about a year
00:31:22
ago not so long ago a letter
00:31:25
in the envelope it's like this, you know something
00:31:28
restorative and since childhood right from
00:31:31
I'm getting goosebumps just a little bit
00:31:33
you know it by the skin because it's true
00:31:34
interesting, since we're talking about
00:31:37
men I have a question
00:31:39
how to make a woman fall in love with you on the first date
00:31:43
themselvesmen
00:31:45
vote
00:31:46
Oh, using a voice like a woman who
00:31:51
wants to impress a man
00:31:53
should talk on the first date
00:31:54
and on the second and twentieth listen to this
00:31:57
it is very important to listen Yes to understand how
00:31:59
behave with a person, be it a man
00:32:01
or a woman needs to be asked correctly
00:32:03
questions And you need to listen there is a beautiful
00:32:07
joke What is the difference between a smart friend and
00:32:08
stupid stupid asks what are you doing What are you doing
00:32:11
What is he smart and what? What are you? What is he?
00:32:14
people really love it when they
00:32:17
they ask people about something very rarely
00:32:19
Most people ask about something
00:32:21
when we get the microphone right oh ah
00:32:24
I know here Oh, we were here with
00:32:25
In short, you think about girlfriends in the Maldives
00:32:27
Okay, what does this mean to me, but as soon as you
00:32:30
you start to be interested in a man or
00:32:32
women ask questions there are questions
00:32:34
open and closed for example in what
00:32:36
difference closed question Will you have coffee yes
00:32:38
Come with me no it's closed it's closed
00:32:42
when two answer options are yes or no
00:32:44
an open question is how did you get into this
00:32:46
profession How did you start doing this?
00:32:48
When I met my husband
00:32:50
or rather I met, I didn’t put with
00:32:52
this is the goal Well, somehow it came out
00:32:54
airport I was wondering he is a doctor I
00:32:57
then still a journalist, he is a rehabilitation specialist
00:32:59
I think how cool, how is it, and who is he?
00:33:01
for two hours while we sat waiting
00:33:03
flight or Moscow I endlessly asked
00:33:07
any questions for him yes yes yes we
00:33:08
met in India at the airport, got it
00:33:10
that he is Russian It was funny the first 10
00:33:12
We spoke in English for minutes
00:33:13
because he thinks there's someone there
00:33:15
Spanish or Italian I think he is
00:33:18
also from somewhere there too
00:33:20
you know, and only when I said that on
00:33:24
Flight Minsk it's in Russian Well, clearly
00:33:27
it was funny and yes I asked
00:33:30
a huge number of questions for me
00:33:31
it was really interesting and he sits
00:33:34
and then I reflected And you
00:33:37
asked because you are a journalist
00:33:40
you know you should probably ask the games
00:33:41
still leaves your mark
00:33:44
profession if I want to get to know a person
00:33:45
It is important for me to consider it from different
00:33:47
sides not just But someone in life and what
00:33:49
what are you doing doctor? Cool, what do I need?
00:33:52
this information will give But when I ask
00:33:54
question: What is valuable to him in this
00:33:56
I really want to understand
00:33:57
why are you a rehabilitation specialist and not a proctologist?
00:34:00
astrologer no no I don’t know no geologist what are you
00:34:03
there’s something in this and it’s somehow you
00:34:04
reflects and when Hmm man and woman
00:34:07
it doesn’t matter to see that they are sincere
00:34:09
interested, he opens and begins
00:34:11
being on a different level of contact is
00:34:14
first That is, if you want to install
00:34:16
contact then you need to set it open
00:34:19
question to a person but definitely not start
00:34:21
it's easy to bother him with these
00:34:24
question Tell me how it is
00:34:27
there was no need to ask questions
00:34:29
be sure to try to understand it
00:34:33
interests of his values ​​Because if
00:34:35
this is not One extent but still some
00:34:37
long-term relationship for you too
00:34:40
understand whether you want to go there or not yes
00:34:42
Okay first second you wanted to say
00:34:44
Yes, actually the voice Yes, there was a voice on
00:34:48
in my opinion this is not about speech, not about voice
00:34:50
it's about the state of the state always
00:34:51
primary in any communication before
00:34:54
as you opened your mouth in space something
00:34:56
starts to happen That is, you come in
00:34:58
into the room and something into another office
00:35:02
and I walked in just like an ax hanging or you
00:35:05
you feel that something is right there
00:35:07
in the air it's called a state
00:35:09
that is, before you, the person was Okay A
00:35:12
after you, for example, it became either very
00:35:13
good or bad and he tries from you
00:35:15
get rid of It's a question of what you
00:35:18
you broadcast what state you are in
00:35:20
came tense relaxed what are you
00:35:23
do you want to get it or don't want anything?
00:35:25
except him and his communication because
00:35:28
women in search are always shown in red
00:35:29
runs
00:35:31
Well, of course
00:35:34
to like from what I see
00:35:37
again, I'm not a man, but still
00:35:39
there they get high from women who themselves
00:35:41
the woman who gets high on herself
00:35:43
enjoys himself and doesn't try to do everything
00:35:45
I'll really like it and be some kind
00:35:47
right beautiful and somehow right
00:35:49
there’s no time to talk about so much and it’s so important
00:35:53
hear yourself and think about what I am
00:35:55
I want to go on a date, I don’t know how
00:35:57
will end I want to have fun
00:35:59
I want us not to be good women
00:36:02
what do you mean to make me feel good
00:36:05
this is so scary this is very deep
00:36:08
self-esteem voice is also interconnected
00:36:10
self-worth even More likely yes yes who am I
00:36:13
what Why do I say in general when
00:36:15
we begin to speak and manifest ourselves outwardly
00:36:18
this is our first movement into the world We
00:36:19
were born
00:36:20
and everyone understands that it’s us I’m telling the world
00:36:24
I am and then when we become
00:36:25
as adults we understand what it is
00:36:27
unsafe not worth it Why I'd rather be
00:36:30
it’s beautiful to sit like a lapdog on
00:36:32
pillow Yes plus also Shut up for the smart one
00:36:34
you'll get away with it, it's a classic I'm
00:36:38
[music]
00:36:39
there is a huge amount of failure
00:36:41
networking when And now you can
00:36:44
chat What are people doing? Going out to eat
00:36:46
chew sandwiches drink coffee because
00:36:48
it’s very scary to communicate so
00:36:50
returning to this topic someone and what
00:36:52
you why I want In the future with you
00:36:55
communicate why I want to invite you
00:36:57
for dinner or breakfast or stay with
00:36:59
you and have breakfast in the room why is this
00:37:02
it’s not about the pitch of the voice, no, it’s not
00:37:05
not about the length of the legs Although it may be but this
00:37:07
in total about what I feel
00:37:09
next to you I feel like - I feel with you
00:37:12
I like you and this is priceless to me
00:37:15
I really like it I really like it for you
00:37:17
like
00:37:18
As a doctor, I understand that I am constantly
00:37:21
communicating with a patient I have a lot
00:37:23
patients every day for 12 years
00:37:25
Even though I am a young doctor, I have no experience
00:37:28
50 years like my doctors, like mine
00:37:30
clinic But I think I very strongly
00:37:33
I'm proud of my experience because it
00:37:34
many many people with great practice
00:37:37
they can boast of so many
00:37:38
people and I constantly convince people that
00:37:42
is that you need a protocol
00:37:45
nutrition you need to reduce your insulin
00:37:47
hormones just dance not the waltz of hormones
00:37:50
And breakdancing, you need to lose weight
00:37:52
to get slim you need to change your image
00:37:55
life image of thought image of dream That is, I
00:37:57
I constantly convince people, tell me
00:37:59
please first question how to convince
00:38:02
a man for example in that Well woman Yes on
00:38:05
on a date or in family life like
00:38:08
It is correct to convince a man the first
00:38:10
second How to do it right for an expert
00:38:13
convince people For example in mine
00:38:16
situations so that they trust you voice
00:38:18
somehow influences this and the voice influences and
00:38:22
argumentation because argumentation
00:38:24
naturally let's start with the man
00:38:27
the man then convinces him how to convince a specialist
00:38:29
the person who doesn't want you to sit
00:38:32
necessary
00:38:34
let him go in peace, let him eat in peace
00:38:37
Big Macs
00:38:38
stop causing voluntarily I can
00:38:42
the doctor enjoys everything is fine with him
00:38:46
definitely yes when you sit down
00:38:48
when you look at a person
00:38:49
set a deep visual
00:38:50
contact both in general and physically also on him
00:38:53
expanded and then with argumentation everything
00:38:55
ok doctors you know exactly what kind
00:38:57
sore points are pressed to scare yes How
00:38:59
scare Yes and bring to the result Tempo
00:39:02
speech accents in speech are very important
00:39:05
look Anatoly now we have this one
00:39:07
history if we do this so so then
00:39:10
It will definitely be up to you to choose, but
00:39:13
you tempo you voice you accent and pause
00:39:16
emphasize the important Imagine with us
00:39:19
there is a text and only you as the author of the text
00:39:21
you know what's important there
00:39:23
And in order for me to understand, I need to read it
00:39:26
analyze go smoke what you need
00:39:29
I don't have time so you take it
00:39:31
you underline the markers and seem to speak
00:39:33
with this marker cat look here first
00:39:36
the second is blue and 25 these words are important
00:39:39
everything else can just be in the background and so on
00:39:42
and in your speech, your pause, your accent
00:39:45
the emphasis of these words She will be for
00:39:48
me with this very marker when I'm from
00:39:50
the whole stream of what pours out of you
00:39:52
I remember conditionally stroke blood pressure
00:39:55
this is what we replace Big Macs with Yes, sugar
00:39:58
Diabetes Big Macs are replaced with wonderful ones
00:40:00
Lord forgive celery and broccoli
00:40:03
Yes, and you emphasize this in your speech
00:40:06
this and this is essentially what you program
00:40:08
person on what he will take away from the dialogue
00:40:10
with you he won't remember 15 minutes of text
00:40:12
but he will remember
00:40:14
broccoli stroke and Big McD's and with
00:40:17
men also for example you want a husband
00:40:19
convince me to buy this car Isn't it you
00:40:22
convince you to buy a Tiffany painting there
00:40:25
for example, how to convince a good choice
00:40:27
good choice but let's not forget that
00:40:28
any communication is public
00:40:30
performance So yes it is important
00:40:32
performing for example in the evening is always Bad
00:40:37
the story is serious Well, look here we have
00:40:39
that is, it is necessary with men in the morning
00:40:41
agree first. We need to look at
00:40:43
state when he died at work
00:40:45
brought your carcass home and you got a beer
00:40:48
wait I want to talk to you
00:40:51
we need to talk he no longer he no longer
00:40:54
determined at the end of the day will always be difficult
00:40:56
especially if it was a hard day so
00:40:58
I really need to test this one and monitor it
00:41:00
after lunch
00:41:01
maybe it will be better depends on
00:41:04
men what's up with him
00:41:05
everything is digested as with the audience
00:41:06
the truth is that it is necessary at the beginning and at the end
00:41:09
your speech your speech enter
00:41:12
the most important weighty arguments are here
00:41:15
right at the very beginning we come in trump card
00:41:17
and in the final too because in the middle
00:41:19
Everything will just go to waste, he won't
00:41:21
will focus and miss
00:41:23
here again Yes, convey from the point
00:41:25
in terms of benefits for him Why for him
00:41:27
it's beneficial that you need a picture
00:41:29
It’s clear to him what it’s like
00:41:32
self-presentation of an expert you are wonderful
00:41:34
doctor What's in it for me? What's in it for me
00:41:37
I certainly agree with this and will be with
00:41:39
to be friends with you I always thought that
00:41:41
It's better to talk in the evening sometime
00:41:42
you come home in the evening and now I understand
00:41:44
that when I come home tired at 10
00:41:47
o'clock in the evening the whole thing attacks me
00:41:49
family and start mom then mom everything Natasha
00:41:52
I need this Natasha, I’m sitting there thinking
00:41:54
Leave me alone, I don't want anything
00:41:55
everything is unconditional
00:41:57
everything is definitely individual, well conditionally
00:41:59
if it's Friday and it's relaxed
00:42:01
evening Yes, I love everyone, go hug
00:42:03
cool perfect time please tell me
00:42:06
how come
00:42:08
delivered speech beautiful voice
00:42:10
helps you get a job About this
00:42:13
beautiful story Look Imagine yourself
00:42:15
in the role
00:42:18
you're interviewing a person you don't know who we are
00:42:21
so good
00:42:23
Imagine you are company X which
00:42:26
looking for the best in the world to join his team
00:42:29
advertising expert Yes, a person who
00:42:33
makes coffee, so it’s Mega important for you and
00:42:35
someone appears in front of you who
00:42:37
says Hello, my name is Oksana
00:42:39
no matter Ivan Anatoly Efrosine I'm watching
00:42:42
Anatoly is your favorite name Well, it’s necessary
00:42:44
someone Excuse me Anatoly usually Oleg
00:42:46
Oleg yes Usually the hero of stitches of pies
00:42:48
Oleg Yes Fedor Yes Fedor My name is Oksana
00:42:51
My work experience My work experience is 20 years
00:42:54
Now I’m already a leader and this is Bodrum
00:42:56
Oksana talks in a pioneering voice
00:42:58
that he has been managing projects for 20 years and this
00:43:00
a little in our head does not correlate with
00:43:02
thus
00:43:03
20 years of experience Yes, because after all
00:43:07
it will probably be a little different and we
00:43:10
we fall into the trap of templates and clichés
00:43:11
for example, a psychologist should not walk
00:43:14
blue hair there with a mohawk
00:43:16
tattooed doctor with tattoos Yes
00:43:18
there's something there Psychologist And something got divorced
00:43:20
psychologist what? Where is the logic?
00:43:23
If I'm a male gynecologist, what do I not?
00:43:25
children I should hang myself Now we too
00:43:28
we fall into these cognitive traps
00:43:30
distortions and think and remember about it
00:43:32
important especially memory for which
00:43:35
you are interviewing for the position because
00:43:38
if you walk like a leader then the conclusion is
00:43:40
so yes, good afternoon, still swallow
00:43:43
I'm so worried about noisemakers Yes, this is it
00:43:45
won't come in at all because then you're for
00:43:48
I'm lost as a person I trust
00:43:50
How should you come and say hello?
00:43:52
we are following the voice Yes hello I am
00:43:55
Oksana Well this is a short basic
00:43:57
self-presentation is not just Oksana Oksana
00:43:59
and Oksana Ivanova and you continue to give out
00:44:01
her self-presentation she can be
00:44:03
any But I’m definitely not talking about this
00:44:06
the story about I Am is one of those
00:44:08
common mistakes Because when it’s not that
00:44:11
It’s impossible As Nina said beautifully
00:44:13
Zverev is the Lord God Yes,
00:44:15
The appearance of Christ to the people better than I am
00:44:18
the doctor can't say that, well, you can but
00:44:21
imagine that I listen to people every day
00:44:24
who are somewhere First she
00:44:26
is a doctor and at night she
00:44:28
is Little Red Riding Hood after all
00:44:31
it's still not worth it Yes, I'm a doctor or
00:44:33
the last 20 years or for 20 years now I
00:44:36
doing this and that on my
00:44:38
account opening patents clients students
00:44:42
and so on And this is a little different That
00:44:45
there is your voice for example on
00:44:47
in an interview, he gives you away. What do you have?
00:44:49
actually inside Yes, this is again
00:44:51
your excitement Why are you worried we
00:44:53
everyone We're all worried We're all worried but how are we
00:44:56
we know how to cope with this anxiety
00:44:58
it is impossible no matter how much experience you have
00:45:00
didn't come don't worry it's ours
00:45:02
normal condition but my value is
00:45:05
that I'm worried, how I deal with it
00:45:06
I get stained but I continue
00:45:08
talk and don't think and don't think about what
00:45:11
Oh I'm all stained Oh my God Everyone is watching
00:45:13
on them no
00:45:14
Normal story man covered
00:45:17
spots cope allergic reaction
00:45:19
on Cortisol, the stress hormone when we
00:45:21
we get nervous and get covered in spots
00:45:23
means we need kidneys
00:45:25
check that's great so good ok
00:45:28
Like a delivered speech and the right voice
00:45:31
helps manage subordinates
00:45:36
but of course it’s about Trust Yes
00:45:38
improve
00:45:40
lead
00:45:42
everything is correct the word manage is not
00:45:45
I like the good stuff Well, I just have it
00:45:48
big team I manage them
00:45:50
you definitely know how it’s chess, yes
00:45:53
online offline and you need to arrange everyone and
00:45:56
here teach me how to manage effectively
00:45:59
with the help of a given voice and we
00:46:02
we always trust the voices that sound
00:46:04
here from here from the chest, that is, again Here
00:46:07
yes, everything is very simple there
00:46:09
level of nature and some such past
00:46:11
instincts yes because if we talk
00:46:13
quite high and a little like a mouse
00:46:16
then we are rather small We are rather
00:46:18
performers or hysterics are better with her
00:46:20
don't butt heads, I'll do everything right here
00:46:23
just not that is necessary low
00:46:26
his voice is not low, it's more like Hmm
00:46:28
the middle register is more likely from the chest then
00:46:31
there are disks, this is Anastasia
00:46:35
and the diaphragm is what I understand that
00:46:38
you understand, that is, I heard this
00:46:39
it's the chest register when we sound
00:46:41
from the chest we will not go into hard
00:46:43
terminology Well yes that's what it's called
00:46:45
speaking from the chest it is clear that we
00:46:48
talking about cords and the voice resonates in
00:46:51
chest area, it resonates in the head and
00:46:54
in the larynx it’s all clear here rather
00:46:56
about diversity Because if we
00:46:58
found this low note and on it
00:47:00
nothing will happen yes but when can we
00:47:04
switch a little higher and Anastasia
00:47:07
Pavlovna, how are we doing with the reports, by the way?
00:47:09
Peter Please bring it to me too
00:47:12
switched and behind this And it’s interesting
00:47:14
observe if you are the person who knows how
00:47:17
manage your condition and that too
00:47:19
important and means you know how to manage it
00:47:21
people including Yes, from these
00:47:23
markers and the total is added up
00:47:24
I definitely have an impression of you
00:47:26
a huge number of beautiful
00:47:28
leaders who don't bother
00:47:29
with things like speech voice they are 20
00:47:33
for years this is how they worked and how they work
00:47:34
everything is worth it everything works everything everything
00:47:37
everything seems to be great, but they took it and
00:47:39
they take other qualities rather than workers
00:47:41
Now we live in a world where
00:47:43
the ability to present yourself is incredibly important and
00:47:46
especially when you find yourself in a new one
00:47:48
the team matters how you behave
00:47:50
submit because this is how it is
00:47:52
they would have hesitated there, they would have hesitated, everyone would have given
00:47:55
slack Everything is clear So it’s possible somewhere
00:47:58
it means you can squeeze it somewhere Well
00:48:00
Let's agree on what we are if we are not our own, what
00:48:02
Well, look, I understand for sure that the voice
00:48:05
this is an important ability to talk
00:48:06
important but if
00:48:09
it's so important if you don't have it
00:48:12
at the level of some kind of reflex yes
00:48:14
acquired then it turns out
00:48:16
Constantly need to control yourself No
00:48:18
this is not about control dear man I am not
00:48:20
I agree you need to be able to listen to yourself and
00:48:23
hear this is what we don't do we
00:48:25
we lose our temper, do you know the four stages?
00:48:28
which a person goes through when learning new things
00:48:31
At first this unconscious
00:48:33
competence when we don't know the Self
00:48:36
I don’t even know we live We live appears here
00:48:37
The coach says listen, you're missing out.
00:48:39
this and this and this zone of conscious
00:48:42
incompetence I already know what I need
00:48:44
something is missing I'm going to study then I
00:48:46
I practice and it’s conscious
00:48:49
competence and I really follow
00:48:51
behind the way I say this And what do I have
00:48:53
depth height fast not fast and then
00:48:56
unconscious competence That is,
00:48:58
automatic Here you are thanks to your Experience You
00:49:01
has been on automatic mode for a long time, that is, in the very
00:49:03
at the beginning you spend on top so
00:49:05
ok Yes everything Yeah let's go
00:49:07
conditionally the rule is at the start of the webinar and
00:49:11
then it seems to be on its own and it seems to you that
00:49:13
well, I can’t control you
00:49:15
no need for you to have it built
00:49:17
automatically and it's really so basic
00:49:20
settings that become basic
00:49:22
I didn’t learn this. Where is this from?
00:49:24
came experience experience plus remember how you are
00:49:27
talked 12 years ago
00:49:29
I was cooking
00:49:35
soap the floors, I was giving birth to children
00:49:38
normal woman that's why you were a fairy
00:49:40
or no you never had it all the same
00:49:43
there was some kind of base and then it changes
00:49:45
your status appears more
00:49:47
self-worth is logical You are in space
00:49:49
you begin to take up more space and your
00:49:51
your voice automatically sounds different if
00:49:54
I wish you could continue washing the wood chips now
00:49:56
floors but you would be different in manifestation
00:49:59
it would be different too, but here I am for you
00:50:02
told me when you and I
00:50:03
you were talking under the cast uh about that
00:50:05
that I am now launching a personal course
00:50:07
brand and we have now created a channel
00:50:11
telegram channel where there is such a small one
00:50:13
community Well, how small 6,000 people
00:50:15
little woman No but I mean
00:50:18
that this has just begun I want it
00:50:20
community to develop so that specialists in
00:50:23
in the field of healthy lifestyle, not only doctors but also
00:50:24
nutritionists coaches trainers cosmetologists
00:50:27
pharmacists are all who somehow
00:50:30
psychologists relate to medicine were in
00:50:33
one community and we are now with the guys
00:50:35
we talk about what their fears are
00:50:37
what they are not afraid of, what prevents them from going out
00:50:41
this media space What prevents them
00:50:43
monetize your expertise They are the same
00:50:46
everyone wants to earn money yes I see I do
00:50:49
I read their stories and I see that there is very
00:50:50
a large number of cool literate
00:50:52
specialists experts in their niche but they
00:50:55
they're afraid to go into the media, even if they're not pros anymore
00:51:00
Media they are afraid of interviews they are afraid
00:51:03
shoot a story they are afraid there is a girl there
00:51:06
just yesterday on my live broadcast
00:51:08
I asked Natalya a question about you
00:51:09
I admire that's how I'm like you're me
00:51:12
I say, well, let's start with what
00:51:14
Are you afraid? She says I can't through.
00:51:16
get over yourself I'm afraid that I'm there
00:51:19
I'll screw it up as she says Yes and I won't
00:51:23
I can connect two words, although with speech
00:51:25
literate, listen like a person
00:51:26
talking That's how it is with us
00:51:29
specific niche healthy lifestyle just wanted
00:51:32
say it like this
00:51:34
specialist And not only teachers also
00:51:37
exactly the same Yes some
00:51:40
narrow specialists who cause
00:51:42
kindness to people, policemen, teachers and doctors
00:51:45
How are these people still not afraid?
00:51:47
public speaking that is, I can
00:51:50
I can only say based on my experience
00:51:52
your own you are like a voice coach
00:51:55
speeches and public speaking You are very
00:51:58
a lot I know you course Yes there is for
00:52:00
the kind of people that guys want by the way
00:52:02
there is a wonderful course I heard reviews
00:52:05
very cool about the fact that people don’t even
00:52:08
working with you personally I don't know you
00:52:09
you advise a huge staff of trainers A
00:52:12
you rarely consult personally for love
00:52:14
out of love, but I heard reviews that
00:52:18
people are not even with you but with some
00:52:19
talked to your coaches that they just
00:52:22
absolutely delighted Guys, who is this for?
00:52:23
actual Welkom put the link in our
00:52:27
podcast on everything One page and on it
00:52:30
course so here you are Having so much experience
00:52:33
Tell me where to start
00:52:35
Absolutely awesome Expert
00:52:38
there's a competent doctor inside, but he's not
00:52:41
can overcome
00:52:43
This is not an easy topic, how can one become a doctor?
00:52:46
I say firstly because everything
00:52:48
related to medicine let's be honest you
00:52:50
very toxic audience towards
00:52:51
toxic you are toxic to yourself
00:52:54
Well, I told you what I have
00:52:57
probably more than everyone behind the scenes
00:53:00
the impostor syndrome was pronounced, he was
00:53:03
terrible I'm just worked out now
00:53:05
impostor I already have this
00:53:07
Thank you God But that's how it was
00:53:09
this toxicity starts when I'm on
00:53:12
I look at myself and think no, this is bad
00:53:13
not enough Okay then I look at
00:53:15
someone and I think I mean where did you get this
00:53:17
and doctors with doctors or how to say so
00:53:22
unless they're doctors
00:53:25
It is very difficult for experts to communicate, for example
00:53:27
with doctors because doctors
00:53:30
and so on That is, already the first
00:53:33
stress factor I will go out they will tell me that I
00:53:35
idiot and basically Okay they have the right to
00:53:39
no one stops but here it is necessary
00:53:41
ask yourself what is my target audience?
00:53:43
who am I as a healthy lifestyle expert, I’m going to tell you
00:53:46
this is for doctors or people who turned on
00:53:49
button turned on my Stories all that
00:53:52
anything and they came in with some kind of request
00:53:54
some kind of problem with exactly the same thing
00:53:56
my husband faced a request Well, what am I
00:53:59
I'll just say it and say Yes
00:54:01
just because you're not a doctor now
00:54:04
you enlighten your own, you enlighten those who
00:54:06
doesn't know anything about it at all so
00:54:08
if you please, it’s enough to speak simple
00:54:10
tongue And it’s worth noting on your nose
00:54:13
on all parts of the body your task is to be
00:54:15
educator and initially give yourself
00:54:20
permission to speak somewhere simple
00:54:22
tongue Don't be smart But if you want
00:54:25
be an expert exhort for experts
00:54:26
Okay that's another story but of course we are
00:54:29
we want to reach out to the masses, that’s why
00:54:30
the first thing to say is simple and it’s every day
00:54:33
we repeat to ourselves I tell people
00:54:35
people my audience second by far
00:54:39
need to
00:54:40
do it so that you can do it yourself
00:54:42
interesting, we have two two vectors
00:54:45
I'm scared I won't go or I'm interested
00:54:48
how to make it interesting for you
00:54:50
you cook deeply and for a long time in your topic
00:54:53
y'all there Try to surprise yourself
00:54:56
dug up some research
00:54:58
watched some interview somewhere with
00:55:00
you disagree with something, you want it
00:55:01
share and it will be such a tie
00:55:03
informational guide to further implement your
00:55:05
expertise and show what you think
00:55:07
further preparations on this matter, but
00:55:10
It’s obvious that we need to prepare, the question is how
00:55:11
you even have to go to Stories, yes
00:55:13
Definitely Look at this story too
00:55:15
public speaking is now possible until
00:55:17
you need to be in Stories for minutes somehow
00:55:19
start somewhere start with the question you
00:55:22
you will come with approval from some
00:55:23
provocation further at this moment you
00:55:25
you can invest several
00:55:27
good ideas and somehow finalize that is
00:55:31
if you do this, well, like this, here I go
00:55:33
In short, here I choose jeans and at the same time
00:55:35
I'll tell you here. Here's a minute for you
00:55:37
they'll smear but it won't go anywhere
00:55:39
garbage for this minute We must prepare And
00:55:42
when you start cooking first at 15
00:55:44
seconds then by 30 to a minute you have
00:55:47
this experience is growing Oh cool, I left, I didn’t
00:55:50
bleated there what a gloomy goat yes I
00:55:52
I've dealt with it quite well
00:55:54
you were great, you're getting started
00:55:57
get ready yes yes
00:55:58
at least write down on napkins why I am
00:56:01
I'll start the same story I'm still
00:56:04
when I record an audio message in our
00:56:07
channels and to our students I at least
00:56:09
on a napkin I write 3-5 points that
00:56:12
I definitely need to say And like this
00:56:14
give an example because my thought
00:56:16
will take me over there and then I can 10
00:56:19
just rewrite the audio and spend a lot
00:56:21
time instead of once
00:56:23
prepare I'm already Strelny Sparrow
00:56:25
I know how it’s done Yes, it seems to me
00:56:27
I'm also so experienced already Wow, no
00:56:28
I'm writing I'm just saying hello hello
00:56:30
Well, I try without the words of parasites, but here we go
00:56:33
it saves me it helps me Yes and I
00:56:36
I would recommend it as soon as possible
00:56:37
fail so that it happens to you
00:56:39
this negative experience you had yes A
00:56:40
as long as you need it, you get vaccinated And
00:56:43
when you learn to deal with it
00:56:45
Phew you have what is called a history
00:56:48
I can already do this too Yes I can
00:56:50
screwed up Yes they told me I was an idiot well
00:56:52
It's okay, well, if someone liked it
00:56:54
And who said that I'm an idiot? Who's that one over there?
00:56:57
My colleague who is sitting may not
00:56:59
jealous or who have nothing at all
00:57:01
does but tries to make me look like a face
00:57:03
lands Okay this is not a relevant audience
00:57:06
we try in such situations to sit down and
00:57:10
sit down to earn the love of everyone and all this
00:57:12
impossible Does a person who needs
00:57:14
wants to go to webinars and seminars
00:57:17
wants to do something to communicate with people
00:57:20
Does such a person need to go through
00:57:22
some kind of training I think so
00:57:25
minimum to systematize
00:57:27
what he knows by instinct somehow
00:57:29
it has merged with what is in
00:57:33
technology is still a methodology
00:57:34
technology how to do it correctly
00:57:37
structure, maybe he will later understand that
00:57:39
cool structure great but i want
00:57:40
in another way it's like any correct one
00:57:43
the artist who gets first
00:57:44
classical education and then goes
00:57:46
draw whatever he wants but he has
00:57:48
there is a certain Base base Yes the foundation is
00:57:51
very important thing maybe He will understand
00:57:53
that there is no need at all, I will invent my own
00:57:56
way of speaking for God's sake but to understand
00:57:58
in general, different genres of what is happening in
00:58:01
world and the logic of the story and how
00:58:04
arrange Arguments and what they are
00:58:08
hooks attention what is sensory language
00:58:10
How to be This is when you
00:58:12
you don't just talk to a person
00:58:14
level Oh, I was so scared and you
00:58:16
you describe it was so scary that I
00:58:19
I was all nervous, I couldn’t breathe
00:58:21
I just had a flow down my back and we
00:58:23
we start all this together with you
00:58:25
experience this is it and then we
00:58:27
we understand I am an accomplice of more epithets
00:58:30
more you yes these are action verbs this
00:58:33
everything that helps me get through this
00:58:35
this one is yours that is more colorful Yes yes
00:58:38
I'm telling you I'm in your head
00:58:40
I draw Yes, all storytelling is based on this and
00:58:42
all stories are constructed as exercises for
00:58:44
expanding your vocabulary is not easy
00:58:46
say yes it's easy
00:58:48
that you didn't like the essay
00:58:51
I didn't like this movie
00:58:54
this will also get out of your head
00:58:55
some new sensations and descriptions of these
00:58:58
sensations yes He pisses me off I mean pisses me off
00:59:01
like what Spectrum what palette and it
00:59:03
doesn't irritate you What's there
00:59:06
we are still indignant I hate him I and
00:59:09
next I'm just boiling Wow, how beautiful
00:59:11
she is angry I am angry The lady is angry
00:59:15
When you have a completely different context you
00:59:19
she said that everything was built on this
00:59:21
tourist styling Yes, that's it
00:59:23
for human treatment Yes for accommodation
00:59:26
the story is correct
00:59:28
constructing an interesting question is great
00:59:31
Kolobok Here's a story in any story
00:59:34
in general, people love stories, let's start with this
00:59:36
we are tailored and sharpened to sit down
00:59:39
by the fire and what happened next
00:59:42
this is how I spent the summer as we went somewhere
00:59:45
let's go it's all history in history
00:59:47
There is always a hero Remember Kolobok Harry
00:59:50
Potter's chronicle there is a Bible of course
00:59:52
there is a hero there I have a goal He is
00:59:55
this goal somehow goes and always meets
00:59:58
that there is definitely an obstacle on the way Yes he is
01:00:01
somehow he digests them somehow
01:00:03
changes and comes out victorious David and
01:00:06
Goliath grazed his sheep and herded But if
01:00:08
it was a story about David who
01:00:10
Soviets would not be interested
01:00:11
Goliath appeared and here he is and here he is goodbye
01:00:14
thousand just an action movie with Stallone in the lead
01:00:16
the roles are beautiful and we wait and think and what
01:00:19
it will end we empathize For us it is
01:00:21
a legitimate way to experience something
01:00:23
without plunging into it in reality Why
01:00:26
we love horror films for example yes there
01:00:28
someone somewhere sawed something with a saw
01:00:31
scary We ate more popcorn with this Wow
01:00:34
we drove the blood and everything is fine, but it’s not
01:00:36
really Yes emotional swing but this
01:00:39
not really like that here when you
01:00:41
you tell us how we had an Expert
01:00:43
we had such a complicated case
01:00:45
clinical case
01:00:53
some kind of emotional
01:00:55
history depending on what
01:00:58
audience if these are your colleagues you
01:00:59
you won't, why? Well, here I have mine
01:01:01
the audience is patients maybe there
01:01:03
I have colleagues but I still get my bearings
01:01:05
wonderful So he contacted me
01:01:08
man woman does not care about diagnosis
01:01:10
such and such request such and such and you
01:01:12
Can you imagine how this influenced for example
01:01:14
on her or his ordinary life because
01:01:17
that we don’t understand anything about diagnoses But
01:01:19
the fact that my hand is starting to be taken away from me
01:01:21
I can’t pat a child on the head
01:01:23
imagine and I'm getting scared
01:01:26
I'm starting to think about how this is oh how
01:01:28
You can’t pet a child. So what next?
01:01:30
was And how you saved him oh Everything I already
01:01:33
I got involved and it makes me feel
01:01:34
interesting, this is also important, of course
01:01:37
this is a story from a dry card
01:01:38
diagnosis such and such paresis of something
01:01:40
turns into a whole tragedy And how are you
01:01:43
like a specialist like a master you help
01:01:45
person Patient to go through therefore
01:01:48
ways and cope and then you're in mine
01:01:51
in your eyes you gain even more value
01:01:52
because a If you helped him with something
01:01:55
did saved him brought him to the result
01:01:57
if you could talk about it like a human being
01:02:00
in Russian and for experts it is
01:02:03
huge problem c it was about me too
01:02:05
I also got really involved and if before that I
01:02:08
there was no need, now I understand
01:02:10
I really need it I really need it I need more than
01:02:13
someone super good then in this
01:02:15
case What is still more important to download and
01:02:18
improve your voice or presentation all together
01:02:20
yes yes it's like we are smart or beautiful
01:02:24
It is desirable that everything be together and
01:02:27
at home Tell me please Well, here I am
01:02:30
I understand that there is a person who does not know how
01:02:32
he doesn’t even know where to start
01:02:34
come to your course there you will give it to him
01:02:36
why is this very interesting because
01:02:39
you are a huge number of people
01:02:41
I really know you're not there, I was preparing for
01:02:44
interview I know that you have a huge
01:02:45
the number of participants on the course and the truth
01:02:48
very cool reviews, absolutely
01:02:50
I’m sincerely saying now Well, that’s it
01:02:54
there Teach people what time it is
01:02:55
duration I'm interested Tell me
01:02:57
basically people come to us for this course
01:02:59
called voice can and basic people
01:03:01
they really come for the tools
01:03:03
for voice and speech and this is one of the layers a
01:03:06
the second layer is just the story about
01:03:07
self-worth because we say not
01:03:10
only in this place we talk to ourselves and
01:03:12
for example, to make a self-presentation
01:03:14
It’s not enough to train your voice, but for this you have
01:03:17
we need daily exercise
01:03:18
understand What can I say about myself And
01:03:22
this is a question of questions and teach
01:03:25
extract meaning and value from yourself Yes
01:03:27
unpacking
01:03:29
Because when they appear in front of us
01:03:31
adults and most of them are
01:03:33
27 plus And these are already established cool
01:03:37
although we have two wonderful cases
01:03:40
Then I'll tell us the kids came. It was
01:03:42
It’s just the level of motivation God wrote to me
01:03:44
a nine-year-old boy from Irkutsk said
01:03:46
My name is Artem, I really want to
01:03:48
I need it and he's in the voice box for me
01:03:53
gave out such information Why does He need
01:03:55
to me and who he wants to be when
01:03:57
grows up and he wants to spend some
01:03:59
events and being a public figure
01:04:01
the children are very, very active, very smart, yes
01:04:04
Well, yes, of course, adults and
01:04:07
when you ask a person Tell me about
01:04:09
myself I Well I am
01:04:12
you get tired of working for 20 years and what and when do you
01:04:17
you say Okay, here's a tool for you, come on
01:04:19
we'll try to get you out of your
01:04:21
strengths
01:04:22
your strengths, your expertise and
01:04:25
in the first, many for the first time in 10-15 years
01:04:27
sit down and take inventory
01:04:29
what he can
01:04:31
is it me or actually Yeah well that's the first step
01:04:35
we have just started so you can
01:04:38
start talking to yourself about selling yours
01:04:40
services position yourself as an expert
01:04:42
come to the interview if you
01:04:44
you look at yourself and you see yourself as
01:04:46
buns nose that is, we get the person
01:04:48
Yes, we get out of a person his strength
01:04:51
the potential of its tools That is,
01:04:53
you yet Well we don't call it
01:04:55
psychology this is actually this
01:04:57
basic things for any self-presentation
01:04:59
these are speaker coaching tools we
01:05:01
no real psychology
01:05:02
I don't know any tools, I'm just working
01:05:05
I work people like it I think if
01:05:07
maybe I knew the tools too
01:05:11
you just don't know that it's a tool and
01:05:13
I'm sure you have a huge amount
01:05:15
coaching tools you just don't
01:05:17
I know what they are called as such and when
01:05:19
the person suddenly realizes that oh so I'm not on
01:05:21
he found himself in the trash heap already completely in
01:05:24
you convey to your friend at the very beginning
01:05:26
just showing guys we are your mirror
01:05:28
look, we help you get out of
01:05:31
the most interesting thing and say this
01:05:32
you all we do not convince anyone we
01:05:34
show that it's you just look at
01:05:36
himself finally and he understands Yeah cool
01:05:38
that is, I can open my mouth and I’m for it
01:05:40
will not arrive That is, I am something in this world
01:05:42
we can't imagine ourselves
01:05:44
talk and go on and on about it
01:05:46
confidence is much easier to impose
01:05:48
storytelling metaphor structure
01:05:52
yes yes yes of course And I think you know I
01:05:56
I never in my life imagined that
01:05:59
speech development course on voice development
01:06:02
so many people can come, come on
01:06:06
us last stream in the last stream 4000
01:06:08
4000 people is a lot
01:06:10
guys, believe me, I have courses and different marathons
01:06:13
I've been doing this for many, many years, it's a lot
01:06:15
yes, I was stunned when I was somewhere
01:06:17
I read in the reviews What is your problem?
01:06:19
the number of people that is
01:06:20
number of people need manifestation
01:06:22
manifestations yes yes even now very
01:06:24
interesting time people finally realized that
01:06:26
it can be not just a function not
01:06:29
just be someone's deputy there or
01:06:32
chief specialist Or maybe
01:06:33
a person who is not only in hiring, but also
01:06:36
works for himself I'm not only a doctor in
01:06:37
clinic But I can do something else somewhere
01:06:39
do a class I can teach a private one
01:06:41
practice I can conduct a block and share
01:06:42
this is a request from a huge number of people
01:06:45
for this demand because
01:06:47
experienced accumulates I am mine
01:06:49
I’m a healthy lifestyle expert and I’m telling you guys about this
01:06:51
you're all so talented, you're all so talented
01:06:53
this is a very cool idea you tell me now
01:06:56
I told you straight I have to do this for myself
01:06:58
Now I’ll write it down somewhere and record it
01:07:00
a person needs to be initially given
01:07:02
at the very first stage this self-worth
01:07:04
What happens next?
01:07:06
in parallel every morning with us
01:07:07
the voice exercise opens and here it is
01:07:09
a man wakes up and does different things
01:07:11
practices need to be done by everyone Yes, this is true
01:07:14
Mast so that you have this in your database
01:07:15
then you have a call from the group Where in
01:07:18
safe environment is very important you with
01:07:20
as a coach you practice this or that
01:07:22
public speaking We have one of
01:07:24
very interesting weeks when we
01:07:26
learn to accept criticism
01:07:28
and withstand if someone is against it because
01:07:31
that a huge number of people are afraid
01:07:33
basically open your mouth, what if I
01:07:35
someone will say something and so we announce
01:07:37
rules of the game guys this week On
01:07:40
this practice can we have a person
01:07:42
which coach monitors the process he
01:07:45
is following the process now you are criticizing
01:07:47
then you change then you get criticized
01:07:49
what do you feel what are your arguments
01:07:52
you use it as everyone understands it Wow and I
01:07:55
somewhere I can throw it out and somewhere I can
01:07:57
protect yourself and the person also adds
01:08:00
these puzzles are worth as much
01:08:02
expert then we will learn to tell
01:08:04
stories to make self-presentations and in general
01:08:06
and the whole end of the sixth week and the course
01:08:08
lasts 6 weeks people when they come to
01:08:10
people when they come to us
01:08:12
graduation they talk about wow me
01:08:15
life has changed and it is always possible
01:08:18
measure in money because it's X2
01:08:20
for example, I didn’t go ask for a salary, but
01:08:24
increase in raise I went agreed A
01:08:27
this is very important I'll go and ask maybe
01:08:29
they won't give me but goodbye I
01:08:31
got a new position job I
01:08:34
launched my project I've been wanting to for three years
01:08:36
do something on instagram I was scared
01:08:39
I didn’t do anything, but here it’s finally because
01:08:41
that you understand that you can
01:08:43
you have the right to talk, you do it yourself
01:08:45
the right to take it no one can give it to you
01:08:47
you can only take it yourself and yes you
01:08:50
you accept that there are people who will
01:08:51
beat you, smack you, press it
01:08:54
ok but the caravan is moving, the dog is barking
01:08:56
it's so difficult what are you talking about
01:08:58
you're telling me because I'm 12 years old
01:09:01
on Instagram and until recently you
01:09:04
you know some post for example which I
01:09:08
I think it’s super written, I wrote it myself
01:09:10
All posts and I look at 100 comments
01:09:14
cool comment Natalya is so
01:09:15
well done thank you everything is there And one
01:09:18
shitty comment I don't I'll forget about
01:09:21
these
01:09:22
99 and 9 percent of comments are good
01:09:26
I will remember this one and this criticism
01:09:28
I'm always very strong now of course
01:09:30
I’m already immune to everything, but that’s it
01:09:33
what are you talking about? This is of course very
01:09:35
important I probably all my healthy lifestyle
01:09:37
experts first come to you and then to
01:09:41
pumping up your personal brand Where did you get it from?
01:09:43
in general, this is basically what I learned
01:09:45
it may also have gone through some
01:09:47
interesting learning or maybe life
01:09:49
forced, that is, tell me where it all started
01:09:52
started started with that worked
01:09:54
as a journalist I lived in Belarus all my life
01:09:56
I lived my life there, I grew up there
01:09:58
Mogilev regional center and I worked at
01:10:01
radio for several years then on TV and I
01:10:03
went its way from a man wildly
01:10:05
complex and insecure
01:10:07
before who I became that's why you came to
01:10:10
radio you already had some skills
01:10:12
or did you come I just came as an intern
01:10:14
there's a vacancy there for a man
01:10:16
who can do something there other than coffee
01:10:19
of course, yes, some surveys
01:10:20
to carry out something like this and I learned
01:10:23
enough yes something yes something like this I
01:10:25
I went to a good school
01:10:26
good certificate I say great why
01:10:29
no matter what, and most importantly, no one will
01:10:31
sees me as a very person
01:10:33
complex at that time in his
01:10:34
appearance Thank God no one sees me
01:10:36
the broadcast won't put him in prison either, no need to, I will
01:10:39
just do surveys, write correctly
01:10:40
answers calls it was great
01:10:42
and then it turned out that there are always frames
01:10:45
not enough, let's go with the girl
01:10:47
let's work out, study for a short time and quickly
01:10:49
put on the air and it was wildly stressful and
01:10:51
so when people say this to us
01:10:54
I'm afraid of this game, the guys were swimming
01:10:56
we know I know all this very well and yes
01:10:59
I was in this formative stage
01:11:01
radio when I got used to myself and thought
01:11:04
Radio buzz is really very interesting
01:11:06
peace when you hear the Voice of a person and
01:11:09
can you imagine what he looks like? Especially
01:11:10
when you know that you are a radio host
01:11:13
somehow I'll see him finally He
01:11:15
probably looks like Brad Banderas
01:11:17
Pete and everyone combined you come and there
01:11:19
Well, it's like a man, yes a man, a man, but this
01:11:24
I wonder if this is the magic of the voice and then
01:11:27
TV happened I was invited and transferred
01:11:30
Or rather on TV and there was also a separate one
01:11:32
wild fear when they put me in the frame I
01:11:35
I don’t know how I feel bad there at all
01:11:37
that is, like an Armenian girl in general
01:11:39
sits in Belarusian and talks about the news
01:11:42
some very scary I'm going through all this
01:11:45
passed and in many ways that’s what they say
01:11:46
this is how the steel was tempered and then for many years
01:11:49
later when I already had my own
01:11:50
programs already and awards and everything was very
01:11:52
good fine It coincided with this
01:11:56
period let's say my life and completion
01:11:58
it coincided with my divorce and somehow
01:12:01
synchronously two stages completed I
01:12:03
moved to Moscow when I met
01:12:05
already with my current husband Well and yes
01:12:07
everything started over here because I
01:12:10
took all my past experience
01:12:11
television and repackaged it into that
01:12:14
what I do now but certainly then
01:12:16
there were not 4000 people on the course then
01:12:18
just a desire to share and help people
01:12:20
declare oneself manifest oneself speak
01:12:22
because as a journalist I remember you
01:12:24
you're approaching a cool expert, here he is
01:12:26
I just spoke there somewhere from the podium
01:12:29
very boring and crooked you see Tell me
01:12:31
I'm afraid to marry my suede or marry here
01:12:35
they Well, it was very disappointing when
01:12:37
such people and heroes were actually lost
01:12:41
people didn’t know and I wanted people
01:12:43
who have something to say had this
01:12:45
opportunity and allowed ourselves but like this
01:12:47
and my project began How many years ago
01:12:49
It was. It was around 18, that is.
01:12:54
you're enjoying yourself better than what you do, and you too
01:12:57
love reading these reviews
01:13:00
when we get together for graduation
01:13:02
especially when we receive letters
01:13:04
letters, postcards right here in boxes
01:13:06
It's because my God thank you that I can
01:13:08
do this because when a person
01:13:10
suddenly allows himself to live his life in
01:13:13
at any age it's incredible but you're in
01:13:16
to some extent probably also a doctor I think
01:13:19
that yes, probably yes, you are not just a spouse
01:13:21
Doctor It seems to me that it is also transmitted
01:13:26
you talked about self-presentation and
01:13:30
In general, in principle, they say that 90% success
01:13:34
this is a presentation, how to present yourself, what is success
01:13:37
self-presentation That is, as people
01:13:39
who get a job who
01:13:41
they want to go out like you and me already
01:13:43
talked to the media space which
01:13:44
want to present themselves to someone
01:13:49
at work or a man or in general
01:13:51
principle
01:13:53
everyone, the success of self-presentation is the most
01:13:55
make the presentation itself correctly
01:13:57
must answer the question why am I with
01:14:00
I will continue to communicate with you that I am from you
01:14:02
I'll get it What's the use Yes myself
01:14:04
the presentation is not technical
01:14:06
no one cares about my characteristics
01:14:08
I have Tony's edition, which one?
01:14:11
I didn’t study well at the tractor school
01:14:14
The end result is what I will give you or
01:14:17
who am I helping? But here is the basic one, if these
01:14:19
according to the structure of the presentation itself, a person
01:14:21
says his name tells who he is
01:14:23
that he's like 10 years old I've been helping people with
01:14:26
This is the kind of request they ask me
01:14:27
when the tail kidneys conditionally fail
01:14:30
the fur falls off, also stands on end and
01:14:33
I have, for example, an author's
01:14:35
technique or my team and I help
01:14:37
in this way, achieving these
01:14:39
results are all I need
01:14:41
you know and that will be enough
01:14:43
for me to relax say oh and I would
01:14:46
man, be it work, it will be absolutely
01:14:49
communication with an interlocutor with a man in general
01:14:51
Funny I have an interesting story
01:14:53
wonderful lawyer Nadiya and she somehow
01:14:56
I met a guy on Tinder when
01:14:57
Tinder was still in use and he invited her
01:15:00
on a date and somehow immediately they understood
01:15:02
that they won’t have anything in vain there?
01:15:04
I was wearing makeup in vain, what were I going to do and he asks
01:15:07
her question: Well, tell us about yourself. How are we doing?
01:15:10
once it was a week we worked
01:15:11
self-presentation and she gives him
01:15:13
self-presentation that she is a lawyer
01:15:16
contacts about some questions says
01:15:18
Listen, I need it right there
01:15:20
Gestalt is not closed and he bought it from her
01:15:23
some Yes, these moments of Contact
01:15:26
if you can say yes And here they are
01:15:28
we worked for a while and then went to
01:15:30
date made money Well in the end that's it
01:15:33
it worked out no In the end it didn’t work out but
01:15:34
they worked long enough then
01:15:36
there she applied herself for a date, it’s like
01:15:40
once the story is that you never
01:15:41
you know when life will give you an opportunity
01:15:44
manifest yourself to make it happen
01:15:47
with some good result they say
01:15:50
what people especially women love
01:15:53
ears How true is this but women
01:15:57
they love a beautiful voice, what’s there to hide? Yes
01:15:59
if we say Yes, that's right Javier
01:16:01
Bardem is straight
01:16:03
but an interesting thing in different periods
01:16:06
cycle We react very differently to
01:16:07
male voices Yes when we are females
01:16:10
ready to reproduce I must say
01:16:12
in the voice of Nikolai Drozdov, then it’s just for us
01:16:14
I still like it
01:16:16
to
01:16:18
when everyone has already reproduced or not
01:16:21
have already multiplied more calmly, more softly already
01:16:24
tenderness care Yes this is interesting
01:16:26
watch this For us it is
01:16:28
masculinity testosterone now me
01:16:30
will take Wow you're not the love itself Well in
01:16:33
reality we understand what is behind the voice
01:16:34
there may be nothing left to hide, but here it is
01:16:37
this reaction is yes because if the guy
01:16:39
just a little bit like this
01:16:41
somehow I still have this question I can’t help but
01:16:44
ask Like a doctor yes tell me please
01:16:46
how working with voice helps our
01:16:49
the body either interferes or does not
01:16:51
helps So is it a myth or in general it
01:16:54
about general endurance about correct
01:16:56
breathing about feeling good Because
01:16:59
what are you talking about this is not the place you are
01:17:00
speak with your whole body and so that you
01:17:02
the bands were tuned and sounded and
01:17:05
gave out the right good sound of yours
01:17:07
the body must be collected, that is, you
01:17:10
must breathe properly enough
01:17:13
may be diaphragmatic breathing or
01:17:14
mixed conventionally with the stomach we say
01:17:16
trainers say to breathe with your stomach
01:17:19
when your tummy swells when you inhale
01:17:21
I often speak in the stupid language of a woman
01:17:25
breathes through the chest and this is the other side
01:17:28
Because when we inhaled our breasts
01:17:31
here everything is tense under
01:17:33
everyone, but it often happens when we
01:17:35
We are starting to change the stereotype a little
01:17:37
breathing then and breathing in quotes with the stomach and
01:17:41
then they'll kill me in the comments now
01:17:42
why Well, because we don’t breathe with our lungs
01:17:44
stomach obviously but the coaches say
01:17:46
breathe with your stomach then we relax
01:17:49
this is the upper shoulder girdle Yes, we have
01:17:52
clamped larynx clamped we are freer and
01:17:56
gesturing, including breathing
01:17:58
we are quite autonomous, that is, I can
01:18:00
talk at the same time pick up
01:18:02
air and don't grab it, don't suffocate it
01:18:05
will be that is, you need to breed for
01:18:06
breathing sensor breathing again
01:18:08
situation in life or when you don't have
01:18:12
you can follow here and not follow there
01:18:13
it's like posture I don't pay attention No it's very
01:18:17
it's important you know why because I tell you
01:18:18
I also told you today what happened after
01:18:21
any performance even by the way
01:18:24
it must be something
01:18:25
eight-hour performance after any
01:18:27
performances My voice is shaking This
01:18:29
it has always been like this and many people are there
01:18:33
I have many artists, singers, different singers
01:18:36
whoever I'm talking to They say
01:18:37
that I'm breathing incorrectly, that is, I need
01:18:39
Anyone keep an eye on this
01:18:41
It’s advisable to breathe properly anyway
01:18:44
belly Yes when she is in the spirit of women Yes
01:18:48
and men most often breathe this way
01:18:50
moreover, how did you consult with
01:18:53
us specialists with doctors girls before
01:18:55
certain point before
01:18:57
the cycle begins, they too Well, that's how children are
01:18:59
children breathe when we look at children
01:19:01
Yes, we have children, we remember how it is
01:19:04
then during the period of hormonal changes
01:19:06
the body prepares to bear a child and
01:19:08
we begin to breathe on horseback but we somehow
01:19:10
we miss this moment and don’t notice it
01:19:13
We already catch ourselves in the fact that I’m breathing.
01:19:15
so yes Well, plus to everything the girls have a belly
01:19:18
will stick around. This is not very good and
01:19:20
stuff like that but it's cooler
01:19:22
and in fact, if you don’t inflate the fur
01:19:26
take a small breath Here even in
01:19:27
in a tight dress it won't be noticeable
01:19:29
you somehow breathe there, that is, this
01:19:31
correct breathing which is the opposite
01:19:32
relaxes us so the body should be
01:19:35
energetic and strong enough to
01:19:37
play this sound so we have it
01:19:40
was not slack plus correct
01:19:42
body position Even if you are sitting in
01:19:44
chair as you will be out of your body
01:19:47
make a sound if you're crouched like that
01:19:49
it's a story if you have a muscle corset
01:19:51
leaves you wanting cheap, you don't want to
01:19:54
bring you to this stand from which the sound
01:19:57
it will be like a pipe, like an organ, beautiful
01:19:59
spread body is an organ that is
01:20:01
if I have problems with sitting down
01:20:03
voice Most likely I'm breathing incorrectly yes
01:20:05
Yes Interesting breathing body position
01:20:08
has its general tone Look at us
01:20:11
we've been talking to you for a long time and
01:20:13
you're like a professional, you got me hooked
01:20:16
in my own voice I probably don’t know or
01:20:18
serving and you hold completely mine
01:20:21
attention I even forgot all my questions
01:20:23
which I wanted to ask myself, I’m already watching
01:20:25
I asked everyone because I'm interested
01:20:27
tell me how to keep your attention
01:20:30
That's how you how you do it How
01:20:31
keep your interlocutor's attention when you
01:20:34
you tell him something, not he you
01:20:35
I realized that I need to ask questions
01:20:37
person and so on Well, that's when you
01:20:39
you're telling me something about how to keep it
01:20:40
some tricks in your voice Tell me how you are
01:20:43
you do it You're just absolutely one and a half
01:20:45
you hold my attention for an hour I say
01:20:47
I even forgot all my questions, I don’t ask
01:20:49
I have a task before me somehow
01:20:51
It seems to be possible to lure you into it on its own
01:20:54
because I'm talking to you my
01:20:56
the main task is to be in dialogue with you
01:20:57
this is important This is the first Second after all
01:21:00
working with intonation and speech tempo
01:21:03
so that the speech is varied so that it
01:21:05
the announcer was so ugly
01:21:07
Dear Natalya Let's talk about it
01:21:10
it will be nice but yes but in 5 minutes
01:21:12
you will disconnect and say so bring it in
01:21:14
another expert should still speak
01:21:16
be as alive as possible and pay attention
01:21:19
I'm talking to you with my body tilted
01:21:22
heads Yes, I'm gesturing this complex
01:21:26
left Yes yes yes we close the gestalt I
01:21:29
maximum with you And in my opinion
01:21:32
dialogue develops when we
01:21:35
deep ego massage in public
01:21:37
Let's move on to involvement and
01:21:39
immersing another person when I'm not
01:21:41
I sit and don’t say I’m the coolest one here
01:21:44
just the way you speak, in what voice, well
01:21:46
and how you move your gestures position
01:21:50
your body is important too people
01:21:52
holds back yes plus eye contact i
01:21:55
I'm constantly calibrating so are you here or
01:21:57
somewhere you switch off because how would I
01:22:00
fine we didn't talk enough
01:22:02
We've been recording an interview with you for a long time and
01:22:04
It’s difficult for you to keep your attention at all
01:22:06
I need to listen, it's very interesting
01:22:08
today but listening is always very difficult
01:22:10
that's why I try to listen to yours
01:22:14
replicas so that we have equality
01:22:16
dialogue and you also had space
01:22:18
for this disconnection from listeners
01:22:21
from the role of listener and introduction to the role
01:22:23
speaker Well, that is, in order to
01:22:25
the person listened to you. You must not only
01:22:28
speaks beautifully and correctly but competently
01:22:30
also help with the body body voice
01:22:33
intonation pause Yes so that it would be Wow
01:22:36
surprise as soon as the speech turns into
01:22:39
monotonous, even if beautiful, flow Everything
01:22:41
we are disconnecting, I already want to go to yours
01:22:43
course if I say absolutely no jokes
01:22:45
sincerely Well, for example a person Well no
01:22:48
doesn't want to know that he's lazy
01:22:50
after all, there are some homemade ones for that
01:22:52
to train all these
01:22:55
the instruments you were talking about
01:22:57
maybe some interesting books
01:23:00
can you recommend something?
01:23:02
there are dictionaries as some kind of helpers
01:23:05
specifically in technology yes Of course if for now
01:23:09
there is no possibility of money, strength and so on
01:23:11
so you can come to me people
01:23:13
who know that there are people who
01:23:15
know that I won't be there every day
01:23:17
there are such wonderful ones to train
01:23:19
we won't get results
01:23:21
anyway you have to work if you want a beautiful one
01:23:23
go squat on handsome dad
01:23:25
There are no options at all, but it’s possible
01:23:27
say that metabolism and apply
01:23:28
parsley to the moving eyelid also works
01:23:30
or read meditations unconditionally If
01:23:33
we need some result, we need to lead it
01:23:35
into a habit so that the body gets used to it, that is, 6
01:23:38
weeks For example, we have enough for that
01:23:39
to somehow rebuild yourself and
01:23:42
learn to control your voice if not
01:23:45
maybe, but I want to, visit me on insta
01:23:47
Yes, there are exercises to practice all this
01:23:50
you can look further You can Well
01:23:52
of course, read books on public speaking
01:23:54
skill
01:23:55
a huge number and a great question
01:23:58
workers I would recommend everything
01:24:00
connected with Ted Ted Ted and Tedex Yes they are
01:24:03
different just read this and it’s cool
01:24:06
Zhanna Abitbolia has this magic
01:24:09
French phoniatrist she is bitbol
01:24:10
power of voice blue gold written
01:24:13
interesting book The problem is that
01:24:15
theory and practice They often do not
01:24:18
combined If you read and go
01:24:19
practice somewhere networking meeting
01:24:22
mom moms club anything then
01:24:25
yes then you set yourself a task
01:24:27
class I have the opportunity
01:24:29
speak out what I will say And how and
01:24:31
so they look at me and I stand there and
01:24:34
here it flows as it will be and then you
01:24:37
get ready then you think about it
01:24:39
see other speakers Listen to the class
01:24:41
analyze But this is the work that
01:24:43
you will have to do nothing yourself
01:24:46
good will not happen but the puncture itself
01:24:49
will always happen, that's good too, that's experience
01:24:51
that's an interesting thought, I didn't even think about it
01:24:54
I was thinking about what I should
01:24:57
some kind of fakap will definitely happen and you
01:24:59
you stop being afraid, you gain experience
01:25:01
they will cope with this fakap
01:25:03
I’ll always remember you one way or another
01:25:05
a huge number of moments when
01:25:07
something went to remember some things
01:25:09
I don’t want it when something goes wrong like you
01:25:12
I wanted to seem to prepare everything with faith
01:25:14
But it's normal to question how we do this
01:25:17
we live
01:25:19
very interesting Tell me what is your favorite
01:25:23
first public appearance before
01:25:26
live audience it was Moscow it was
01:25:29
one of the first trainings that I remember
01:25:31
it was very terribly worried because
01:25:34
that it was just the end of the day it was
01:25:36
it was some kind of business event
01:25:39
probably five years ago It was yes yes
01:25:42
Miroshkino is still born
01:25:44
and 6 I'm lying 6 It was very scary there
01:25:48
owners of some steamship factories
01:25:50
adult uncles and aunts end of the day all
01:25:52
tired and here I am like the voice of a leader of something
01:25:56
I'm going out
01:25:57
there is no such voice Everything was fine
01:26:00
but I'm still such a Thumbelina girl
01:26:02
some skirt was funny
01:26:03
and I came out in the finals at the end of the day and
01:26:08
a woman spoke in front of me, I don’t remember her
01:26:10
I just remember that she annoyed everyone
01:26:12
when she was asked questions she did
01:26:14
she said the worst mistake, but I
01:26:17
I already told you about this, but this one
01:26:19
wording I already spoke Russian
01:26:22
So you're stupid I told you all about it
01:26:24
I didn’t hear it and I can’t say that A
01:26:27
if you're really 15 times a person
01:26:28
said, for example, to a patient at an appointment, and he
01:26:31
he still asks you that too You can’t say Well, you have your own. They can
01:26:34
be for a relationship relationship with
01:26:35
partners wanted to tell patients but
01:26:39
anyway, be careful when saying this
01:26:41
in general you need to be more careful so that you
01:26:43
this skill was not developed as
01:26:45
remember when you call any
01:26:47
call center asking stupid questions
01:26:49
35 times and how to connect you None
01:26:51
a normal operator won't tell you
01:26:54
said To do this you need to do this
01:26:56
and he will tell you to cross himself 50 times
01:26:58
will gather and there was this one in front of me
01:27:00
woman who but I already said I already
01:27:03
I said this is very bad, that is, people
01:27:05
they don't get an answer to their question
01:27:07
they get nervous and then I come out so fresh
01:27:10
meat skirt Yes I'm wearing a bell skirt
01:27:11
girl Fairy of flowers and straight final
01:27:15
asked the final question
01:27:17
the man is so handsome and mature
01:27:19
over 60 he had such a straight voice now
01:27:22
he will eat me because, well, someone
01:27:25
I have to devour the energy, I have to come out
01:27:28
I'm leaving Hello Hello
01:27:30
I announce the topic there and ask him
01:27:33
What's your name? Is it some kind of convention?
01:27:35
Anatoly is still Fedor Petrovich Yes,
01:27:38
colleagues noticed how wonderful
01:27:39
the sonorous voice of Fyodor Petrovich, here He is
01:27:42
asked questions everyone turned around
01:27:44
and here is the voice of the leader This is about
01:27:46
this and something I somehow mixed mine there
01:27:48
topic with him He got so excited and sat there
01:27:52
praised yes And now I remember this moment
01:27:54
when I already started learning to get out
01:27:57
difficult situations But then there was a puncture
01:27:59
which I did not take into account because all people
01:28:01
serious men sat in the front rows
01:28:03
very So interesting and they don’t
01:28:06
they don’t react to me, that is, they look and
01:28:08
They don’t even nod, zero reaction, but I’m used to it
01:28:11
that there should be some kind of reaction
01:28:14
Because that’s how I react myself, and then
01:28:16
silence I think so now I think so now
01:28:18
I'll do it I did it now I'm just kidding
01:28:21
zero reaction and at some point I
01:28:24
disconnected from the entire hall by allowing
01:28:25
mistake and focused only on them
01:28:28
Yes, you can’t do that, you have to touch everyone
01:28:30
people in the hall and then they come up to me
01:28:33
I think everyone will now say that it was
01:28:35
everything is terribly bad, can I come with you?
01:28:39
I think I'll take a photo Yes he will later
01:28:40
will post this photo and say that everything happened
01:28:42
I speak badly Yes of course we don’t
01:28:44
liked
01:28:46
that is, not all people are like her for me
01:28:49
nod and listen we that's what it was for
01:28:52
then it was a revelation to me that what is it like
01:28:55
It's true that everyone is different, although it's obvious
01:28:56
and don't forget about what you have
01:28:59
you can’t leave everyone behind and go off to please
01:29:02
someone specific the speaker should
01:29:04
touch communicate with absolutely everyone
01:29:07
task But for example, very often this
01:29:09
sometimes for some reason all people think that I
01:29:11
I know everything about gynecology, proctology,
01:29:14
oncology
01:29:16
I know a lot but I'm honest When for example
01:29:21
asks me something I don't know Let
01:29:23
this is 7 thousand hall I will say sorry
01:29:25
please I don't know but I will definitely
01:29:27
tell me But if, for example, you can’t
01:29:29
there are situations to say that not
01:29:31
you know how to get out of here correctly
01:29:34
such unpleasant ugly situations with
01:29:37
using voice using delivery That is
01:29:39
how not to get into a puddle when you
01:29:41
you really don't know something
01:29:42
example when I want to say that you are not
01:29:45
you know, for example, I'm sitting in some
01:29:47
companies where you need to produce cool
01:29:49
the impression on people is such as
01:29:51
companies Yes And these are the ones who ask And you
01:29:54
don't know? You need to show yours
01:29:56
can check
01:29:57
Well, most likely I’m not sure, you need to rely on it
01:30:01
you can say that based on your
01:30:03
experience and Experience of my team I will say the following
01:30:06
What experience do you rely on?
01:30:09
team Nobody knows
01:30:11
but still you shouldn’t play around because
01:30:14
that in any company there is someone
01:30:16
some Gray Cardinal who will say
01:30:18
that he is a plumber but in fact he is neither
01:30:20
never a plumber, but your colleague and him
01:30:22
just from this sphere and he will do everything
01:30:23
know Therefore yes we can say that
01:30:25
based on our experience of fellow partners and
01:30:28
so on if in a confident voice
01:30:30
You definitely have some kind of vision
01:30:33
there is probably a topic for this
01:30:35
true maybe maybe maybe
01:30:40
and no Yes but I don't think that's the question
01:30:42
would arise in a person who is not at all
01:30:45
topic yes that is that you can say
01:30:47
Listen, this is not my profile at all.
01:30:48
my clinic is not a mistake for you if
01:30:51
for example at public speaking
01:30:53
in the hall they ask me something, I say
01:30:54
Guys, I don’t know, look, the logic is simple. We
01:30:58
we live in the illusion that you are a doctor, but otherwise
01:31:01
what is an ophthalmologist and a gynecologist - what is it like?
01:31:03
there would be two different offices and two different
01:31:05
class We somehow forget just like
01:31:07
lawyer Yes there is for some reason
01:31:11
Well, you're a psychologist, we have it all in
01:31:15
the head needs one thing, including people
01:31:16
enlighten what as it were
01:31:18
gynecologist and proctologist It’s kind of like
01:31:20
close but it doesn't seem like anything special
01:31:22
scary If you don't know yes yes yes Well
01:31:25
for example, there is Anastasia in the hall
01:31:27
Stepanovna, she’s just a specialist
01:31:29
can I impromptu the address right now?
01:31:32
yes you ask, did you have one like this?
01:31:35
history or colleagues here I know there are
01:31:37
senior colleagues You are more in the subject I
01:31:39
after all, an expert in this field and we are not
01:31:42
we say that I don't know we say that I
01:31:43
The expert is here and this is a floor above but
01:31:47
we have colleagues colleagues Tell us how
01:31:49
colleagues will unanimously pick up the microphone and say
01:31:51
Thank you for giving me the opportunity, here we go
01:31:53
actually in non-biology we have genetics
01:31:55
So
01:31:56
light Very interesting conversation Thank you
01:31:59
you are very incredibly interested, I know that
01:32:01
it's not only interesting for me it's
01:32:04
it will be interesting for our viewers
01:32:07
listeners This is really very
01:32:09
It was an exciting 2 hour journey
01:32:10
and I think I could still be with you
01:32:13
talk and talk because
01:32:15
this is incredibly interesting for me personally because
01:32:16
that I deal with this every day but I
01:32:19
Now I understand even more how much
01:32:21
the voice is an important instrument in general
01:32:25
principle for the life of every person for
01:32:27
communication with friends to influence
01:32:31
masses to influence men, that is, for
01:32:34
influence on children and so on This
01:32:36
really probably like that
01:32:38
underrated by some side
01:32:40
instrument and everyone understood what it was
01:32:42
really important but didn't understand
01:32:43
how much I now want yours too
01:32:45
course No, I want to come to you for love I want
01:32:47
where in love I'm happy Come on Come on
01:32:49
study because it seems to me that I
01:32:52
can really be done with help
01:32:55
some experience of communicating with people
01:32:59
because I communicate every day I
01:33:01
I learned something but something I definitely didn’t
01:33:03
I know and it seems to me that if I am now you
01:33:06
tell me something like this
01:33:07
interesting I can do even better yes thank you
01:33:09
you were so incredibly interesting and
01:33:12
I believe that every person who us
01:33:15
look, I should come to your course
01:33:18
learn how to present yourself
01:33:20
learn to do personality unpacking
01:33:22
I like my own self, not self-esteem, but
01:33:25
the value itself is so interesting You
01:33:26
turned my question around and said no
01:33:29
self-esteem and value itself is also very
01:33:31
great note thank you so much and
01:33:34
Friends
01:33:35
who doesn't know how to talk yet, who wants to
01:33:38
learn to talk you know and
01:33:41
you understand that under a lying stone there is no water
01:33:43
flowing Come all to My beautiful
01:33:46
interlocutor for the course Who doesn’t want to take the course
01:33:48
look at her Instagram By the way
01:33:51
very cool rice I like how you are
01:33:53
you're filming I'll get ready now too
01:33:54
everyone realls and I will talk too
01:33:56
these are the voices Thank you thank you
01:33:59
for an interesting solution today
01:34:00
I really learned a lot about myself
01:34:02
Thank you for example the situation that women in
01:34:07
depending on the cycle reacts to
01:34:08
male voice is just right for me
01:34:10
Revelation today is why I observe
01:34:13
diary keep introspection Thank you
01:34:16
Thanks a lot

Description:

✅ Узнайте всё о здоровом ЖКТ: https://newyear.zubareva.online/intensiv ✅ Еще больше полезной информации в моем Telegram канале → https://t.me/+bPD6I3Bc8gY2ZGMy/ ✅ Подписывайтесь на мой канал и узнайте много нового о питании → https://www.youtube.com/channel/UC4YDSeYyULq_zcztYWuQeuQ?sub_confirmation=1 ✅ О здоровье с Натальей Зубаревой на Яндекс.Дзен → https://dzen.ru/id/64673af59643a851e6e123af ☆ Седа Каспарова — основатель самого масштабного образовательного проекта в СНГ по речи и голосу «Голос Может», 20 000 студентов из 67 стран мира. Выступаю на одной сцене с Ником Вуйчичем, Ириной Хакамадой и Радиславом Гандапасом. Пишу книгу, посетила 15+ стран, собираюсь лететь в космос. №1 по прогревам и продажам. Учит экспертов повышать охваты и продавать. «3 шага к самопрезентации дорогого специалиста» 👉 https://sedakasparova.com/practicum3 «Как влюбить в себя аудиторию за 1 минуту» 👉 https://sedakasparova.com/tube Еще больше полезных советов, которые прокачают вашу речь в моих социальных сетях: Telegram → https://t.me/Seda_Kasparova_news/ Instagram → https://www.facebook.com/unsupportedbrowser YouTube → https://www.youtube.com/@SedaKasparova/featured По всем вопросам пишите в Telegram → https://t.me/annaandriyanov Таймкоды к видео: 00:00 - В этом выпуске 00:35 - Приветствие. Кто в гостях? О чем этот подкаст? 01:38 - Почему голос важен? 02:55 - От чего зависит голос человека? 04:35 - Понять многое о человеке за 5 мин общения 07:09 - Почему людям не нравится свой голос в записи? 08:12 - Жестикуляция в разговоре 12:26 - Как влияет на голос то, что мы едим? 14:13 - Влияние алкоголя на связки 15:10 -Большая нагрузка на связки в критические дни 15:53 - Рацион питания Седы 17:04 - Как голосом добиваться желаемого? 19:57 - Как избавиться от слов-паразитов? 22:21 - Способы и техники расширения словарного запаса 31:37 - Как влюбить в себя мужчину с помощью голоса? 37:21 - Как убедить человека голосом и интонацией? 42:07 - Как красивая речь и поставленный голос помогают устраиваться на работу? 45:28 - Как поставленная речь помогает управлять подчиненными? 48:04 - Научиться долго говорить одним голосом 50:02 - Как преодолеть страх публичных выступлений? 57:15 - Нужно ли спикеру пройти обучение? 59:21 - Как правильно строить storytelling? 01:02:15 - Что важнее голос или подача? 01:02:30 - Чему можно научиться на курсе? 01:09:45 - Личная история профессионального становления Седы 01:13:29 - В чем успех самопрезентации? 01:15:52 - «Женщины любят ушами», правда ли это? 01:16:45 - Как работа с голосом помогает организму в целом? 01:20:12 - Как голосом удержать внимание собеседника? 01:22:48 - Полезные источники для тренировки голоса дома. Рекомендация Седы 01:25:23 - Первое публичное выступление Седы 01:29:10 - Как ответить на вопрос, ответ на который не знаешь? 01:31:59 - Благодарность за переданный опыт

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