Download "Make Strong WRIST. Strength, Flexibility and Decrease Pain"
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Strong wrists play a very important role in life. The stronger your wrists, the more weight you can lift, the more you can do pull-ups, your handshake will be stronger, and you will also protect your hands from unexpected injuries. Thanks to this workout, you will not only make your wrists stronger, but also increase their flexibility and eliminate pain if any. Don't forget the most important thing: be sure to do a good warm-up before any type of physical activity, and especially before training your arms. In the video I showed great warm-up exercises and also 4 basic exercises for strong wrists. Advertising. JSC "RANBAXI". INN 7720508094. erid: 2VtzqwHGaNb Look for BRUSTEL in pharmacies in your city. And in the online pharmacy EAPTEKA using the promo code “WILDMOOSE” you will receive a 20% discount from me! Link to order BRUSTEL at a discount https://clck.ru/38R3Rt Instagram https://www.instagram.com/los_strong90/ Become a channel sponsor and you will get access to exclusive bonuses. More details: https://www.youtube.com/channel/UCT9uh07OtVk9heoKwDdqhHg/join
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