Description:
My 101 grandma’s secret longevity moistening herbal soup especially to strengthen the lungs and to boost immunity. Ingredients 1 piece chicken thigh or more if needed (skinned & parboil to rid scums) Herbal ingredients 15g solomon’s seal/ yu zhu 玉竹 3 pieces huai shan 淮山 15g dried Longan 桂圆干 25g dried lily bulb 百合 10g gojiberries 枸杞 5g cordycep flowers 虫草花 6 small pieces chinese figs无花果 3 pieces dried pears 雪梨干 15g lotus seeds 莲子 1.5-2 litres of water 清水 Salt to taste 盐调味 Bring water to boil in electric cooker or boil over stove top. When water boils add all the ingredients and simmer for 1.5-2 hours preferably 2 hours. Its ready. So easy, tasty and nutritious. Good immunity booster soup.
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