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"COOL CIRCUS KIDS". Gymnastics lessons for self-study. Lesson four – “Stretching”, part 2 (cross splits, stretching the back and core muscles) See the beginning in part 1 of the lesson. Send us your videos of home gymnastics classes. 00:00 – Prologue and announcement of the lesson. 02:23 – Cross split? 14:08 – stretching the back and core muscles. 23:18 – Exercises for back strength and flexibility. Variety and circus ensemble "Romantics" DK MAZ, Minsk, Coach – Sergey Lozhkin. Video shooting and editing by Denis Lozhkin. Become a channel sponsor and you will get access to exclusive bonuses. More details: https://www.youtube.com/channel/UCxEIH-nqXSxQIBZn54UCc_w/join
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