Download "СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ (жесткий челлендж)"
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FSOGroGvvrf0%252Fmaxresdefault.jpg&w=1139&q=75)
Please wait. We're preparing links for easy ad-free video watching and downloading.
Similar videos from our catalog
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252F0Laj2sXugl8%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252F4_FzPcbyIqs%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FAIcWg7viqSs%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FDMZCBUNMMGg%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FEMLntOdjOXE%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FUBgogM2M4Fc%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FVTMO6yEA8hI%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FqVp1qrmwz-k%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252Fw-AccO5f5D4%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FWJyRpNcCa18%252Fmaxresdefault.webp&w=1139&q=75)
Video tags
Subtitles
Russian
00:00:00
some of you should already be cars, just00:00:02
if he trains like that I think they00:00:03
lost more weight then and I’m trying to00:00:06
lose weight Whoever wins the most,00:00:16
if I’m a private rehabilitator, then everything00:00:19
will collapse like a whole half I00:00:21
lost myself We00:00:22
came up with a very cool show for our subscribers We are now00:00:25
really bad Well, what will I tell him? No,00:00:27
crawl, I’m going to finish off here with my00:00:28
feet, maybe I missed something somewhere,00:00:30
but I could have done better too,00:00:32
I’m a killer machine 3.000 super Stas00:00:36
means that we’re taking it, I’m nervous,00:00:39
guys, who won00:00:46
[music]00:00:49
Well, you have been waiting for this video for a very long time for the00:00:52
finale of our extreme weight loss00:00:55
topic Big applause in this video00:00:59
there will be two results at once 1 This is00:01:02
how much weight Stas actually lost over these00:01:04
11 long months By the way, I want to tell00:01:07
you a huge Thank you for watching these00:01:10
videos, we were incredibly pleased Well and00:01:11
of course we understand that this is incredibly00:01:14
interesting to you and the second result is which00:01:17
of us won, I’ll remind you that for the last00:01:19
two months Stas and I were in Battle, I00:01:23
started losing weight only because we00:01:25
really needed to motivate00:01:27
Stas which of us really will get in better00:01:31
shape according to three criteria at once. The00:01:33
first is which of us will lose more00:01:37
kilograms; the second is the decision of our00:01:40
trainers. Who has visually changed better? And00:01:42
third, of course, you. Our Favorite00:01:45
subscribers at the end of the video will be able to decide00:01:48
who really won, me or00:01:51
fairy tales. Who did they choose correctly? it means00:01:54
I still have to work, we’re starting, friends, I’m really freaking00:01:56
worried because we00:01:59
really put in a huge00:02:00
amount of effort, so like and00:02:03
start watching this insanely cool00:02:05
video [music]00:02:12
first of our Battle, super Stas had00:02:14
these results: chest volume was 14600:02:18
now 145 here Minus one centimeter the00:02:23
waist volume was00:02:25
136 became 130 here -6 cm and the hips volume00:02:31
was 132 cm became 128 cm minus four cm00:02:38
Well, it would be fair and natural00:02:40
to tell what measurements Stas had at the00:02:44
beginning of our experiment 11 months00:02:47
ago chest volume 153 cm waist size 15300:02:52
cm and hip volume 143 cm, the coolest00:02:56
result we achieved was in reducing the00:02:58
waist volume minus 23 cm. Well, I want to00:03:03
say that Lyosha’s results are surprising:00:03:06
our breasts were 180, lost00:03:11
1 cm; waist volume was 95, almost the same as our weight at00:03:17
the beginning, but it became 85 - 10 see this is what it00:03:21
is And the most important thing The most important thing As00:03:24
they say, it’s serious 104 was an ass00:03:27
104 and all that’s left you just understand that the00:03:30
choice of the right coach was done It’s not in vain that the00:03:42
weigh-ins are literally just00:03:44
a few days away and, as usual, our00:03:46
subscribers have the most questions about how00:03:48
Stas is filming his now the videos knew00:03:51
that they were filming now00:03:53
[music]00:04:19
[music]00:04:22
Lesh, it’s already spring outside so I want to00:04:25
go somewhere out of town delicious00:04:28
grilled steaks to eat what a00:04:30
picnic look how strange the weather is00:04:32
Although listen you know00:04:35
I have an idea look what I have00:04:36
[music ]00:04:38
Wow What is this This is a grill oven steak pro00:04:41
850 from Red I don’t remember when I bought it but I’m00:04:45
sure that when I wanted it I also00:04:47
wanted meat and I just couldn’t00:04:49
pass it by no you surprised me of course And00:04:52
you know how to use it of course it’s a00:04:54
miracle device three in one oven bbq00:04:57
grill automatic programs we select,00:05:01
for example, the meat mode and the device00:05:03
will independently set the ideal00:05:04
parameters for cooking And it will also00:05:07
automatically determine the thickness of our00:05:08
steak and display on the display the00:05:16
quality guarantees collected in a new image,00:05:17
this is very convenient, nothing will burn, everything00:05:20
will be juicy and tasty And you don’t even00:05:22
need to follow this exact cooking process00:05:26
our time00:05:34
[music] it00:05:36
turned out as if it was on fire very00:05:38
tasty tell your friends to be surprised by your00:05:40
loved ones and don’t wait for the weather follow the00:05:43
link to the Red online store and00:05:46
order grilled steak pro and other00:05:49
high-quality equipment for yourself and for00:05:51
your loved ones00:05:52
[music]00:05:59
you have chosen just the perfect team, that00:06:02
there are doctors, that Pasha has found a way that I00:06:05
go to the gym, I now understand that something is00:06:07
hard for me, I just think so, something like a taxi,00:06:09
Pasha will speed me up a little, I’ll00:06:12
get involved and now so, uh, with such a00:06:14
team, we were able to achieve the00:06:16
results that you will soon see. I00:06:18
think everyone in the comments, I think, also00:06:20
supports us00:06:22
and stretches the muscles of the cuff turn00:06:29
[music]00:06:33
Oddly enough, I really fell in love with cardio,00:06:35
especially. That’s what erotic00:06:37
cross-country is called. training00:06:39
ellipse I just love for hours it does00:06:43
n’t hurt me00:06:47
hold anything 5432100:06:51
everything is easy at all I don’t feel like the wind00:06:54
blows a00:06:58
long way sometimes it seemed that this00:07:01
path should already end we00:07:03
extended it we needed to find the motivation of the00:07:05
participants it turned out to be difficult when00:07:09
you are running a marathon You know that first00:07:11
you cheerful then you're lethargic then00:07:14
you get pleasure from the00:07:16
crazy fatigue it's good that you just ran00:07:26
9 and just to the side of your hips five times00:07:30
five times straight with straight arms00:07:35
two one hold 5 4 3 2 1st grade00:07:41
straight the whole half I threw myself off as00:07:44
if I was a completely different person we00:07:46
increased muscle mass I have00:07:48
shrunk this drum that I dragged00:07:50
from the frames By the way, you are my site when we00:07:52
visit for the first time Pasha, you00:07:54
imagine me, this is the gait00:07:55
We recently threw off to me Pasha says00:07:58
What is this? This is a Mexican who00:07:59
drums, I don’t think that it’s just the00:08:02
feeling specifically half because00:08:04
endurance happiness in the eyes This spark00:08:06
appeared simply incredible further it is clear00:08:09
that the person00:08:24
[music]00:08:34
weather clouds cold If it were in the summer he would00:08:37
ride a bike for 4 hours like he rode in00:08:39
the summer, he really lost it quickly00:08:40
when he rode the bike on regular business trips00:08:42
in Dubai and to Turkey, he says00:08:45
that he walked a lot, but apparently those00:08:47
videos when he jammed did not cover00:08:50
what he was walking Therefore, accordingly,00:08:51
after the trips there was a rollback, that is, Plus we00:08:53
had to fight with this plus, but00:08:55
it cannot be said that we did not get out of00:08:57
the hall, after all, there were pauses related to00:08:59
work with overwork due to flights,00:09:02
training, work, well, this is a person, this is00:09:04
life, he is not a professional athlete, yes, that’s why00:09:06
Well, we have what we have,00:09:08
the forecast, of course, we have much more that00:09:09
will lose 50 kg or even more Well, another 10 and00:09:14
possibly 15 kg00:09:26
Let’s headphones without them, you can’t just00:09:30
listen to the sounds oh ah them,00:09:34
turn on something interesting to00:09:36
pass the time and that’s it and find the00:09:38
right cards for yourself00:09:39
[music]00:09:44
So guys, the moment of denouement of ours we are00:09:47
his biggest project together with00:09:50
Stas extreme weight loss the main00:09:52
question00:09:55
I will definitely You motivated me very00:09:58
much. And what I want to say at the beginning of00:10:01
our experiment was I went 190 kg,00:10:04
that was 11 months ago, the last two00:10:06
months we were killed in Battle. At the00:10:09
beginning I weighed 92 kg 900 g, you weighed 166 kg exactly00:10:14
and right now. We will step on the scales and00:10:17
We’ll find out which of us is bigger.00:10:21
Just a handsome guy, I’ll remind you that the rules00:10:24
were as simple as possible. One00:10:26
kilogram I lost is equal to Stasik 200:10:28
because we are almost really, well,00:10:30
Stas is twice as heavy as me and in total00:10:32
we will have three criteria as a result.00:10:34
The first is naturally weight, the second is that00:10:36
we won’t know what our coaches decide,00:10:38
because we will write it first on the00:10:40
winner’s sheets of paper And we will reveal it only at00:10:42
the end of the issue. And of course, you are subscribers00:10:44
at the end, when you find out who00:10:46
lost the most weight and who the coaches voted for,00:10:48
you can also write in the comments00:10:50
who you think will win00:10:52
independent In general, the jury, I’m undressing.00:11:09
I want to tell the subscriber that they do00:11:12
n’t stop watching me, if I00:11:14
start asking questions somewhere, tell me00:11:16
from above that Stas, don’t give up, friends, I want to00:11:20
remind you that I have a wonderful00:11:21
telegram channel. In addition to the fact that there is a00:11:23
huge amount of exclusive00:11:25
content, I decided sometimes play00:11:27
money there, which is basically what I’m doing right now.00:11:30
If you follow the link in00:11:32
the description, take part in the competition, you do00:11:34
n’t need to do anything, just subscribe to00:11:35
my telegram channel, you will have00:11:37
the opportunity to win as much as 10,000 rubles;00:11:39
another participant will also be a little00:11:42
less lucky. But he will be able to win 5,000 rubles and00:11:45
there will be a third participant, the third00:11:47
winner will receive 3,000 rubles, you do00:11:50
n’t need to do anything, you just need to follow the00:11:52
link to participate in the competition and suddenly there will be a00:11:54
real Random in your country and00:11:57
you will just win a folder. You just00:11:59
want to need their subscribers.00:12:00
Look further at this video00:12:04
[music]00:12:06
In general, what kind of story have we00:12:09
really had in the last few days? We00:12:10
are worried and Nadyukha says that today is00:12:12
our nutty leg day, that you are fat, still00:12:14
fat, in a couple more days we will have00:12:16
a weigh-in and we will find out which of us has00:12:18
lost more weight. Nadyukha shoot me, shoot me00:12:21
about losing weight about How much weight did we00:12:22
lose a kilogram I honestly can’t00:12:24
imagine at all, I’m just worried in the end I00:12:26
can’t swear But this is00:12:29
the word I want to say, you00:12:31
understand this is the only Nadezhda00:12:33
[laughter]00:12:37
unexpectedly you know Stas is not there,00:12:43
he’s just got steel cheekbones I’ve lost a lot of weight like00:12:46
me it seems00:12:48
Look what a table this is a coach this is a00:12:53
muscle coach and I don’t have00:12:58
Lyokha squatted 200 this was when I00:13:04
didn’t finish checking something but I could have thrown it better too it will00:13:07
work out in general00:13:09
initially we planned a kilogram of seven00:13:11
seven eight But if it was 10 it would be very00:13:14
strong It was like I said at the00:13:16
very beginning in the last video that00:13:18
it would be very tough, but still, I00:13:20
had such plans, I think about00:13:22
seven kilograms. I will be very pleased, taking into account his very00:13:25
busy schedule, taking into account the fact that the00:13:27
training was tough, but naturally00:13:29
Lyokha was leaving there and a bunch and we were in00:13:32
touch in extreme situations I don’t00:13:34
know It was impossible there, it seems to me not to00:13:36
eat that they are fatty but nevertheless00:13:38
I really hope he tried for sure00:13:40
keep it short accordingly we will00:13:43
make every effort00:13:55
I’m a coach hard Let’s go for 2 Let’s go for 200:14:03
very hard00:14:09
he is deceiving he could have done 4 he00:14:12
deceived you it00:14:14
will be just some kind of entertainment but00:14:17
no And there are people who need a gentle00:14:19
pat on the head there are people who need to be kicked00:14:23
I think Stolyarov is actually a very00:14:26
responsible athlete Well, this probably00:14:29
means that he works everywhere00:14:30
he has a [ __ ] ton of work, a lot of projects,00:14:32
so this is taking him out. By what miracle I don’t00:14:34
know, nevertheless, I tried. Therefore, we need to be tougher with him00:14:43
[music]00:14:47
10 handsome guy00:14:49
could still have a house,00:14:53
she’s a beautiful girl, she constantly00:14:56
told me to throw off the food, where is the food, I forgot to00:14:58
throw off the food, but I’m honest I can say that00:15:00
I approached responsibly even in Yakutsk I00:15:02
trained, that is, we are right here I am,00:15:04
it was really very important for me00:15:06
because the subscribers believed the subscribers00:15:08
wrote that Lyokha Let's drown this is00:15:10
really your chance to lose weight, many00:15:11
noticed that I really had cheekbones,00:15:13
I kept my nutrition very strong I I00:15:16
really didn’t eat a bun, I didn’t eat00:15:18
anything bad, I didn’t drink alcohol, I00:15:20
really changed my00:15:22
lifestyle completely, I changed mine,00:15:28
Eh,00:15:29
the day before yesterday, an hour and a half00:15:31
because you said just walk for an00:15:34
hour and a half and take a picture,00:15:38
then he’s lying, it’s infuriating that he doesn’t send00:15:41
me pictures of food sent but not all the time00:15:44
honestly I’ll say it explained to me why00:15:46
Because I immediately think Christmas trees and sticks00:15:48
probably eat whatever they want to sit on00:15:50
Yakutia sheep what’s there I don’t know fat and00:15:53
everything Khinkali but this also00:15:55
stresses me out well and also scardio I’m00:15:59
even worried in general now because I remember00:16:00
how we got there, I’m still training00:16:03
hard 5 days a week so that I’m there and so on,00:16:08
naturally, everything in two months00:16:12
You’re ready, it00:16:14
turns out now I’m moving because00:16:16
I’m in it myself, I can’t give a specific00:16:18
assessment of my weight status because that00:16:21
these indicators were weighed for me Yes00:16:23
visually Yes visually I see00:16:24
cheekbones appeared there I lost weight somehow slimmer00:16:27
so something is one hundred percent00:16:30
your shoulders sushi have become But I can’t say by weight00:16:37
10 pm I already have dinner and now I’ll00:16:40
cook on my favorite grill here are the00:16:41
tomatoes from yesterday left here is the onion00:16:44
cucumbers the chicken Now00:16:47
I’ll throw BMX here so as they say luxury for myself00:16:50
haute cuisine I don’t cook simpler00:16:53
the better So I threw it sprinkled00:16:56
pam-pam-pam fried some salad on the roof00:17:00
decided and had dinner so let’s do it00:17:02
cook00:17:11
So, we're ready for dinner. Let's just00:17:14
don't be jealous. Here's a cannon00:17:18
[music]00:17:22
friends, be sure to watch this video00:17:24
to the end because we have00:17:26
come up with a very cool show for our subscribers so that00:17:29
you can take part in it. Every viewer in our country00:17:31
can take part in it, so00:17:33
watch this video until the end00:17:40
what the result will not be these are numbers00:17:43
because I think that how I look00:17:45
now how I feel this is the main thing00:17:46
because the result will be minus00:17:49
Because the work is going on It’s not in vain but I’ve00:17:52
already defeated myself I won’t00:17:54
stop I just got up I just started Bro, I00:17:56
just warmed up, I think these 1100:17:58
months, it’s like I was warming up,00:18:01
let’s go, let’s go00:18:15
do push-ups Look, this is this fire00:18:26
[laughter]00:18:32
when a person has an inner desire00:18:35
I’m always ready to help when I see00:18:37
a person, I don’t give a [ __ ] here My powers00:18:39
disappear, I can’t I saw that it was00:18:41
hard for him, but he was still crawling and00:18:43
it warmed me Bro Come on I won’t come today I’ll00:18:46
come tomorrow I’ll hang out at home tonight00:18:47
I feel bad I understand that he will00:18:49
really do it But he’s00:18:50
really feeling bad now Well what will I tell him No00:18:52
crawl I’m going now I’ll finish it off here with my00:18:54
legs. Well, of course not, because I00:18:55
think I still have two or three more months to00:18:57
work there, you’ll finish it now, it’ll be a month,00:18:59
it’s better to crawl, but crawling is better than just lying down.00:19:07
Friends, we changed trainers, so00:19:10
today we’ll see how we trained. I00:19:12
only started losing weight from -due to the fact that we00:19:14
needed to edit very much00:19:18
Naturally with the motivation of my00:19:20
subscribers that many people wrote to me that I was00:19:22
fat and that a really fitness trainer00:19:24
sports blo couldn’t look like that.00:19:26
True, when they took a picture of me then I00:19:29
saw this little square. I realized that it00:19:30
certainly can’t look like that. any just00:19:33
a man Can just a drunk sit down and say00:19:35
I am the number one sports blogger at once00:19:37
ten00:19:39
[applause]00:19:45
[music]00:19:51
Well, as usual, you train as usual, I00:19:53
train, we train with giant00:19:55
sets of dispersed load Toyota very00:19:57
good positive result00:19:59
weight loss increase in strength and strength00:20:04
one more00:20:08
Everything is very cool fits correctly all the00:20:12
sensations will feel great00:20:15
[music]00:20:17
Lyosha Lyosha Lyosha everything is fine I got scared but00:20:21
everything is fine00:20:22
[music]00:20:26
and swing down 10 times 9 800:20:30
6 5 4 3 2 1 took it Why is Stas not00:20:36
Schwartz yet he has been with you for a year these are00:20:39
huge questions I have by the way00:20:42
Dude, it’s real,00:20:47
we’re in the same company, you see how00:20:49
people talk, you see how I work00:20:51
as hard as I can all day long now just like00:20:54
crazy00:20:58
12 months ago I was in Dubai, I didn’t00:21:01
leave my room, it was hard for me, I00:21:03
walked like this And now I arrive00:21:04
I’m not even in the room I walk I walk00:21:06
then I’m00:21:17
very worried I’m always worried about any results00:21:21
I’m worried So I’m worried00:21:28
very talented trainers I’m leaving so I do00:21:31
n’t know the result00:21:33
What kind of bun is there we’ll still reveal But the00:21:37
most interesting thing in this episode I’m sure00:21:39
there will be two points this is the first one like Nadya,00:21:41
how Nadya and Pasha will swear00:21:43
because Nadya is very emotional, she really00:21:46
worries about me, really like you know00:21:47
for a child like that. She is very worried00:21:49
that I win when visually they00:21:51
will decide on the sidelines which of us00:21:53
has changed better because they are a photo before and00:21:55
then they will look at the photo visually, how00:21:57
we have changed, it will be objective, she00:21:59
promised me that she will not00:22:01
quarrel with Pasha too much, I will really be00:22:02
interested that Pasha is Mega calm, and Nadya,00:22:05
these are my emotions, these are her00:22:07
predator, she is a female, she was killing me in00:22:10
training it’s just tough00:22:12
Yes, wait, you didn’t know that, here’s the00:22:16
initial stage, the person is healthy, healthy,00:22:21
not mentally physiological,00:22:27
it’s clear that the person appears00:22:33
on a diet, here naturally the teeth are00:22:35
difficult for him in terms of diet, but00:22:37
physically and knowing the strength indicators,00:22:39
he has become much stronger, much more bearable00:22:41
I look at the radio I look at Pasha, they00:22:43
will be very objective in their decisions.00:22:45
And I think that Pasha will not drown for00:22:48
me or Nadya for you, they will simply make00:22:50
their verdict as professionals, because00:22:52
if the decision is not in my direction, I00:22:54
will understand that they have chosen everything right,00:22:57
that means I still have to work So you00:22:59
were at this stage Better probably Stas00:23:02
will be the winner here rose00:23:05
fell00:23:10
[laughter]00:23:22
on straight arms00:23:24
Take off take off yourself hold let's go bench press00:23:31
scattered00:23:32
could still do no do 140 Let's not00:23:36
do 140 we should try00:23:48
it too really, that’s how he could soon But I00:23:51
saw that his saliva was splashing00:23:54
[music] I’ll00:23:58
show you If I turn it on completely now,00:24:02
he’ll go crazy, that is, he really00:24:04
confused him, you did a great job,00:24:06
thank you so much, yes, here from the point of view of00:24:09
not even you in terms of your00:24:11
action for a friend,00:24:23
I told you it’s not necessary Well, wait00:24:25
Why did I Ask please Well, nothing00:24:27
happened00:24:31
[music]00:24:38
we breathed, I’m proud,00:24:45
we did it cool for the first time on the balance, we00:24:48
squatted, I succeeded, that is,00:24:50
something new was pressed, that is,00:24:53
40 survived, she was afraid working with me, it’s00:24:56
clear that she doesn’t know how I work00:24:58
in the gym and she’s kind of bad. She was00:25:01
afraid to train me, I need to work00:25:02
so that she understands that I’m a killer machine00:25:05
300000:25:10
[music]00:25:13
well, look 100 at the very beginning 11 years00:25:16
ago, his chest volume is 153 waist volume00:25:20
153 hips volume 143 so on two00:25:25
months ago chest volume 146 which is 700:25:28
centimeters less than the original00:25:32
centimeters Well, it doesn’t seem like they don’t00:25:35
seem to be enough I’ll explain why Because he00:25:37
began to bench press instead of 100 kg 140 times he began to00:25:40
do push-ups earlier We were the first to do push-ups00:25:42
there 5- 6 months00:25:55
Well, 23 cm Well, that’s a lot Well,00:25:59
objectively a lot, a lot considering what he00:26:01
had in the spring I00:26:13
didn’t learn But00:26:16
I could say two Listen to me please Look at00:26:19
them So minutes ago I said that you00:26:21
added 153 centimeters in your chest due00:26:23
to muscle mass here I say that00:26:25
it was possible to have more here, he has something to00:26:26
chew. I, too, have grown muscles; they are so00:26:29
huge; sometimes his00:26:31
diaphragm itself is stretched; his stomach itself is stretched00:26:33
further;00:26:34
therefore, his diaphragm itself is00:26:36
stretched.00:26:42
Well, of course, if we lose a lot of weight, there is00:26:44
even more left there, that is, he is00:26:46
big the weight will directly show at all, of course,00:26:48
then it won’t be a shame if Stas is right,00:26:50
very good, the most important thing was00:26:52
to change Stas’s life, this project00:26:54
changed life, it took 11 months to make this00:26:57
project. Many thanks to all the subscribers00:26:59
for watching because it really00:27:01
turned out cool. I hope everyone wants to00:27:03
continue with the subscribers. whom we00:27:05
will recruit from different cities and they will lose00:27:07
weight. I believe that Stas visually00:27:09
now this is the first thing we have00:27:13
built in for quality. He will continue in the00:27:16
same spirit, then naturally he will generally come00:27:18
to the ideal weight; just in addition to the pictures,00:27:20
there are also indicators of a00:27:24
person’s positioning of life. Previously, he Look Well00:27:26
here no one argues we just don’t00:27:28
discuss it, our task is what to look at00:27:29
the visual okay Yes super I like it now it’s00:27:32
really better he really00:27:34
threw off his pose he’s not so00:27:36
big now let’s do that but nevertheless00:27:40
nevertheless he could do even better maybe he’s tired00:27:42
I’m not I bet because a lot of00:27:44
work has been done, it’s been almost a year,00:27:46
maybe he’s tired. Well, he could have done better if he00:27:48
didn’t stop, he’ll continue on, super,00:27:51
I’ll answer your question why he00:27:53
didn’t do better, you know what he did in his00:27:56
free time00:27:57
Because his main00:28:00
activity is this is00:28:02
eating Listen to the products of the products of the00:28:05
products on camera to look only at the00:28:07
natural mass even he says that he00:28:11
spit it out But when you chew for 1000:28:12
seconds you chew this mayonnaise burger in any00:28:15
case you know it is absorbed My00:28:17
work This is food at some point00:28:19
for example when I was flying to Dubai I I filmed00:28:21
four videos there for the last 15 days, I00:28:24
just didn’t do footballing and00:28:26
frankly worked on myself, you know, I00:28:28
felt that feeling when I tell Pasha I00:28:30
don’t have filming for 15 days, that’s all I was00:28:32
freed up and only then did I00:28:34
feel that without footballing I00:28:36
would have lost much more00:28:38
I’m sure that many people are interested in how I’m00:28:42
on a diet at the end of the experiment.00:28:44
So, what does my breakfast consist of? It’s00:28:46
always eggs, 3-4 pieces, cucumbers, but of00:28:49
course, since I can, I always00:28:52
order, I order coffee. So, let’s go,00:28:58
sometimes if it’s hard to get up The00:29:01
sugar-free saga00:29:05
looks like this My breakfast coffee 4 eggs00:29:14
we did it all for motivation00:29:27
[music]00:29:30
stretched forward we move our shoulders00:29:32
we pull ourselves up and bring our shoulder blades together00:29:37
Alexey feels a good foundation00:29:39
good very prepared good00:29:41
background sports the most important thing is00:29:43
everyone is prepared respiratory00:29:44
system there is shortness of breath but he is not he’s out of breath,00:29:46
yes, that is, he’s breathing intensely, but it’s very,00:29:48
very within the norm, it’s clear that the person00:29:51
is prepared, plus the muscular system is also in00:29:53
order, lifts00:29:55
decent weights in technique, everything is perfect,00:29:58
comfortable to work, very comfortable,00:30:00
you see, he’s prepared, you can’t evaluate00:30:02
your work for two months and 11 months,00:30:06
Stas, it’s unfair, it’s all the same that00:30:07
you ran the last 2 km remained ran00:30:11
before this 40 last kilometer They are00:30:13
always the hardest, you pushed everything you could to squeeze00:30:17
out your last kilograms, it’s clear00:30:18
that you are a former athlete, it’s clear that00:30:21
you have willpower plus in your character when you00:30:23
snack, you also wanted to Prove that00:30:25
if I I’ll have a bite, then I’ll make the result00:30:27
better than Stas’s, it’s clear this is a battle,00:30:29
this is a struggle, I can’t find the00:30:31
evaluation criteria, firstly, you have different types, and00:30:34
secondly, you’re full of hormones00:30:36
You didn’t have it, you had problems with the00:30:39
liver with insulin in the heart,00:30:45
well, look good In fact, I do00:30:49
n’t understand why at all He00:30:50
wants to jump,00:30:55
look at the cubes Yes, I don’t argue, the athlete is out there00:30:59
somewhere, of course it might be easier for him00:31:01
Return to the regime and so on, plus the00:31:05
limit is only two months a year, we00:31:07
also understand this, but I still lay down and00:31:10
if we win But it will be cool it00:31:12
will be nice means that I am back and00:31:14
that indeed now the00:31:16
number one sports blogger is in great shape if we00:31:18
lose, in principle, nothing bad00:31:20
will happen but this is the lot of the losers Of course,00:31:22
if we lose he cannot have00:31:25
other efforts, that is, we we just can’t00:31:28
lose00:31:35
and this00:31:37
appeared as a fundamental link because it00:31:40
takes off the waist, the shoulders were immediately visible, the00:31:41
chest remained and the abs00:31:44
were pressed, it’s clear that the background was an00:31:46
athlete, after all, the chest didn’t go00:31:49
away, the butts also went, everything went from the stomach,00:31:52
where it was needed. He said he took alcohol,00:31:56
bread, he trained That’s it great He’s00:32:00
training so well, but he’s very cool let’s go, let’s00:32:06
not leave four00:32:39
that’s it Oh, my00:32:41
long-time00:32:45
favorite quality Forgotten, it was a difficult schedule I00:32:49
won’t make excuses, just this00:32:51
excuse that I was in Yakutia I00:32:53
climbed Kilimanjaro, by the way,00:32:55
this issue will be released soon, this is all an00:32:56
excuse, this is work But the most the main thing00:32:58
was the conditions for exactly two months, we00:33:01
had to win or lose according to three criteria,00:33:03
this is to lose weight visually00:33:06
When our coaches decide and of course Our00:33:08
Favorite subscribers can also in the comments00:33:09
after at the end of the envelopes00:33:11
they can vote for who they really were00:33:14
rooting for00:33:15
I already said00:33:20
and download down 5 times and One two three four00:33:24
good00:33:30
[music]00:33:32
come on come on come on come on let's go00:33:37
4 bringing shovels three two one00:33:41
[music]00:33:47
I just gave all my strength as a professional I00:33:50
really should have not let you down I really00:33:52
shouldn't have let you down I00:33:54
shouldn’t have let down my subscribers00:33:56
who have been following me for 8 years.00:33:58
I’ve lost my form. Well, you can00:33:59
rehabilitate yourself if I don’t00:34:01
rehabilitate now. Everything will collapse if we really00:34:03
don’t win, then this is all. You can just00:34:06
take it off and throw it in the trash because00:34:09
it means that we mean that we are00:34:12
taking to00:34:15
change00:34:31
I’ll throw in his garden and in mine too, maybe I00:34:33
missed something somewhere, but I could have done00:34:35
better too, I could have given it better, I00:34:37
actually could have presented a good one In general,00:34:39
there are no questions,00:34:40
you can say a little00:34:42
because I see I saw how he00:34:44
ran, I see the exact result, the cubes are00:34:47
visible, the chest is bulging, the shoulders are full Well, I do00:34:50
n’t know honestly what it will be like,00:34:53
of course I will drown for laying down in any00:34:55
form,00:34:57
but let’s face it,00:34:58
it’s natural if I see that damn Lyokha is a00:35:00
loser. Forgive me, God, he’s not there00:35:02
threw it off and everything we said didn’t00:35:04
work out for us, but we’ll have to shut our mouths00:35:06
and say Applause, but we00:35:09
blew it. I told you, that means we’re00:35:13
all going to the finale, we’ll find out how much we weigh00:35:19
[music]00:35:22
Well, friends, the finale is all The first show00:35:25
that we finished lasted 1100:35:28
months everyone Big applause what00:35:31
I want to say We really did well00:35:32
because over the course of 11 months we00:35:35
have been losing weight Stas, even in the last two00:35:37
months I joined this fierce00:35:39
struggle there were a lot of comments00:35:42
about how you yourself want to lose weight or00:35:44
get transformed, so we are doing a00:35:46
great show especially for subscribers and00:35:48
right now we are recruiting from you, our00:35:51
viewers, by the way, the main prize will be00:35:53
half a million rubles, the link will be in the00:35:55
description under this video.00:35:57
Absolutely all the details will be there. And now00:35:59
the envelopes. We really don’t know, so coaches,00:36:01
you should be nervous. Wait,00:36:07
what are you doing? Okay, well, here we go. so hold the00:36:11
envelopes and take them out of there00:36:13
Well, tear them off first but don’t00:36:15
take them out right away I’m nervous guys who00:36:18
won remember that you our dear00:36:20
subscribers can00:36:21
write in the comments right now Well who do you00:36:23
think won because wait you00:36:26
wait you are ready one00:36:28
two three show00:36:33
like this Stas's weight00:36:36
150 guys 125 50000:36:41
159 300 159 kg Total turns out Stas00:36:47
threw exactly 7 kg and that's super Yes00:36:51
Stas lost 31 kg in 11 months00:36:55
let's go00:36:56
[music]00:36:59
8400:37:00
and 3 84 300:37:05
That's just lard,00:37:08
that's all I was the last time 1000:37:11
years, this is very cool, it’s an amazing feeling00:37:14
that I did it, it’s a magical00:37:16
moment when you really manage to00:37:17
achieve a result00:37:19
[music]00:37:23
Stas Lyokha Sorry Lyokha00:37:27
Lyokha did a great job00:37:29
accordingly I think that I should choose00:37:32
Stas because for him it was a00:37:34
huge marathon when the fight is almost me00:37:36
I think that there is no moral strength either Lech00:37:39
Sorry, we give the victory00:37:53
[applause] the00:38:22
handsome guy really achieved a00:38:23
result, I lost 8.6 kg in two months00:38:26
and super Stas for the entire period00:38:31
by 31 kg and in two months by 6.7 guys00:38:34
These are our results the coaches00:38:35
are huge Thank you so much you00:38:38
want to say that in the new show there00:38:40
will also be these wonderful coaches guys00:38:42
mentors wild Well in short it00:38:44
turned out cool guys Write in00:38:45
the comments who won three00:38:47
audience awards is not clear to each00:38:50
other we don’t make surprises but you’re big00:38:52
Let’s do it to each other it’s00:39:00
really huge for you thank you very much00:39:03
thank you00:39:05
it was easy Stolyarov superstasis of00:39:22
quality content Be better,00:39:24
play sports for now00:39:26
[music]Description:
Гриль-духовка SteakPro RGM-G850P от RED Solution по ссылке: https://beclick.cc/pNWsyg Переходи на RED - освободи время для важного! Регистрируйся на проект «Экстремальное похудение» https://pohudenie-show.ru/ ►Мой ТГ канал https://t.me/Stolyaric ►Моя личная страница в ВК https://vk.com/stoliarovaleksey ►Моя официальная группа в ВК https://vk.com/stoliarovfitness Сегодня в ролике СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ! Кто победил? Столяров или Супер Стас, это были жесткие 11 месяцев ЭКСТРЕМАЛЬНОГО ПОХУДЕНИЯ! Сколько же Стас сбросил? Похудел ли он сильно, кто больше сбросил кг Столяров или Стас? Все в ролике! Приятного просмотра СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ (жесткий челлендж) ►Телеграм канал Супер Стаса https://t.me/supestas1 ►YouTube канал Супер Стаса https://www.youtube.com/@superstason ►Надя тренер https://www.facebook.com/unsupportedbrowser ►Паша тренер https://www.facebook.com/unsupportedbrowser ►Подписаться на мой канал: https://www.youtube.com/user/fitnessstoliarov?sub_confirmation=1 ►Наш сайт: https://neverlate-shop.com/ ►Реклама, сотрудничество: [email protected]
Preparing download options
* — If the video is playing in a new tab, go to it, then right-click on the video and select "Save video as..."
** — Link intended for online playback in specialized players
Questions about downloading video
How can I download "СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ (жесткий челлендж)" video?
http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.
The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.
UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.
Which format of "СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ (жесткий челлендж)" video should I choose?
The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
Why does my computer freeze when loading a "СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ (жесткий челлендж)" video?
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
How can I download "СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ (жесткий челлендж)" video to my phone?
You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.
How can I download an audio track (music) to MP3 "СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ (жесткий челлендж)"?
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
How can I save a frame from a video "СУПЕР СТАС ПРОИГРАЛ? ФИНАЛ ЭСТРЕМАЛЬНОГО ПОХУДЕНИЯ 190 КГ (жесткий челлендж)"?
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
What's the price of all this stuff?
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.