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Video tags
Subtitles
Russian
00:00:02
my channel and today we have a cool00:00:04
topic, we’ll talk to you about which00:00:06
highlighting marathon you should choose00:00:08
if you decided to change your body, you00:00:10
decided to work on your figure, this video is00:00:13
suitable for you because in this video I00:00:16
I’ll tell you how these microphones00:00:18
differ from each other, which marathon is00:00:20
still better to choose because00:00:22
they all give a completely different effect,00:00:24
so stay with me if this00:00:27
topic is interesting to you,00:00:28
I hope you don’t mind that I’m in such a00:00:30
relaxed position, my knee is here00:00:31
because you and I will have a fairly00:00:33
easy conversation,00:00:34
just like with a friend, I would like to00:00:36
discuss with you because you know that I00:00:39
went through a lot of floating marathons,00:00:42
some even 10 on my channel and if00:00:44
you are interested, you can watch00:00:46
them in the public domain there you can00:00:48
see the results, but today’s00:00:51
video is a summary00:00:52
because there are actually some videos00:00:55
on my channel, some graphics and I00:00:57
went through without cameras and I would like to00:00:59
make such a short review so that00:01:01
you can finally decide what you want to00:01:03
achieve and which marathon is best suited00:01:06
for your goals,00:01:07
let me tell you very briefly for00:01:09
those who don’t know who this clothing thing is,00:01:11
praise this girl, as far as I know,00:01:14
from Australia who blew up the Internet with00:01:16
her training with her marathons,00:01:18
which by the way are free and the00:01:20
girls on YouTube share their00:01:23
reviews they show before after00:01:25
and these are really impressive00:01:27
results, it’s thanks to this that00:01:28
floating became famous because00:01:31
the results are just wow, in general,00:01:33
I also fell for this trick, I saw00:01:36
someone’s 1 review in another 3 and I realized that00:01:39
this is what I need because it00:01:41
will change my figure, but first things00:01:44
first, floating has different types of00:01:47
marathons, some marathons specifically for00:01:49
specific parts of the body, that is, for the buttocks,00:01:52
we have00:01:53
abs on the arms, she even has a00:01:56
marathon for as long as I remember, and there are marathons00:01:59
also aimed at everything the body also00:02:01
has long marathons that last 21 to00:02:04
28 days and there are short marathons,00:02:07
let’s say a grafon for 2 weeks,00:02:09
how do they differ from each other, well,00:02:12
first of all, he and those that are more than a00:02:14
box, then let’s say for two weeks they are00:02:16
more intense, they are fat-burning fights,00:02:20
they are straight tough, that is, they are difficult00:02:22
to withstand, I’m telling you right away, and my00:02:25
favorite foundation in the world that gives the00:02:27
best, fastest results is00:02:29
this marathon, I’m attaching00:02:32
the cover here and you can find this cover on Chloe King’s website,00:02:34
which I’ll also leave below.00:02:35
go to00:02:38
this marathon and these are the coolest00:02:40
results if you want to see a00:02:42
review of this car, it is also in00:02:44
my channel and this particular marathon is the00:02:46
most impressive before and after for me, but00:02:50
you must understand that it doesn’t work00:02:53
so you started training and you00:02:55
lost weight and all this is forever, that is, it is00:02:58
after this marathon that it is most difficult to00:03:01
recover to the general regime00:03:02
because you are so tired, you are very00:03:05
happy when this marathon00:03:06
ends and actually00:03:08
the desire to train further is in you, not00:03:10
that it disappears, you simply do not have the00:03:12
strength for it because you are just00:03:15
like the pestilence and00:03:16
this is the marathon that was really00:03:18
hard and after it I needed rest,00:03:21
but you must understand that as soon as you00:03:22
completely abandon the dispute, a mistake00:03:24
that I personally regret made,00:03:27
your result disappears, that is, you00:03:29
return the same the form works like this00:03:31
with all short-term mara00:03:33
forms, which is for two weeks, that is, a00:03:35
plus is that you get the result very quickly,00:03:38
it is very cool00:03:39
minus if you do not continue00:03:41
to train at the same pace, the lion00:03:43
maintains this result,00:03:44
it disappears the00:03:46
second type of marathon long marathons 2800:03:49
days 21 a day is quite a long period of time00:03:53
and I’m now talking about those marathons,00:03:55
some for a specific part of the body,00:03:57
which is for the whole body, for weight loss,00:04:00
for maintaining or your body tone,00:04:02
such long marathons are more00:04:05
designed for your addiction because00:04:07
there is a more relaxed pace at these00:04:09
marathons you will not get so00:04:11
tired and Chloe will gradually00:04:14
make you want to play sports, that00:04:18
is, it is not so sharp and fast that from the00:04:20
very beginning they drive how to go in a00:04:22
box of agaphones, that is, you gradually00:04:23
begin to exercise from a low level of00:04:26
activity, you rise, you rise00:04:28
higher, and after such marathons especially00:04:31
after 28 days, you00:04:33
really have a desire00:04:35
to exercise every day and you feel00:04:38
that your body has become stronger and most00:04:40
importantly, a habit is developed in a00:04:42
14-day marathon, this habit is not00:04:44
processed, this has been verified for me by the way,00:04:47
if anyone here has also passed00:04:49
Chloe King’s megaphone, be00:04:50
sure to write in the comments What is00:04:52
your impression of which particular grafon00:04:54
you took because I am sure that00:04:55
it will be useful for other girls to read00:04:57
and we will exchange00:04:59
experiences like this. Now I am also inserting for you00:05:02
the cover, this is the conclusion of the marathon, which00:05:04
among such subtle ones I liked the00:05:06
most and it made me addictive00:05:08
go in for sports further and this is the00:05:10
marathon that advises you, but as for00:05:14
you, marathons that are aimed at00:05:16
specific parts of the body, how they00:05:18
are built, you do cardio training,00:05:21
which is much smaller than00:05:23
those marathons that are aimed at overall00:05:26
body tone for weight loss, especially00:05:28
you also do a large amount those00:05:30
workouts that are aimed at a00:05:32
specific part of your body, but it is very00:05:35
important you must understand that losing weight does00:05:37
not work locally, that is, if you00:05:38
think that you want to lose weight, let’s say00:05:40
in your legs and do a workout on your legs, this is the00:05:43
wrong position because it is00:05:44
cardio training and weights that help us lose weight00:05:49
The story about marathons on00:05:51
specific parts of the body gradually leaves our body, this is precisely about00:05:54
working out the muscles proton, how much00:05:56
let's say your legs will be pumped up, you00:05:58
know that if some part of the body00:06:00
has a lot of muscles, then00:06:03
yesterday I burned fat there, that is, you00:06:05
will not lose weight locally but thanks to the fact00:06:07
that you will have muscles on certain00:06:09
parts of the body, you will suffer less00:06:13
anchorage exit investments I hope that I00:06:15
express myself correctly00:06:16
and by the way I wanted to note that I am not an00:06:18
expert in this sport, I am not a nutritionist and an00:06:20
ordinary girl who just00:06:22
tried this raw he and and I’m drawing00:06:25
some conclusions of my own, I’d like to00:06:26
cite I’ve also submitted documents in favor of00:06:28
choosing floating marathons and I’d also00:06:31
like to note that I’m not advertising00:06:33
the mafon, no one was enough for me, this is my00:06:36
personal opinion, my personal review, and in00:06:38
general, many people open the megaphone doesn’t00:06:41
understand at all how they are00:06:43
built, I’ll also explain to you now if it’s00:06:45
your first time and many are also scared by the fact that00:06:48
they are in English, all these00:06:49
trainings, you’re just repeating Chloe, the00:06:52
language barrier is00:06:53
not there, that is, I don’t know00:06:55
English and it didn’t stop me00:06:57
engage in her marathon, how to look for them,00:07:00
how to use them, too, now I00:07:02
’ll tell you girls, and I’ll leave the link00:07:05
below, how do you follow the00:07:08
link, look for these00:07:09
megaphone covers in which I recommended you,00:07:11
click and there is a direct schedule,00:07:14
every day is scheduled00:07:16
and there is video cover of the workouts you00:07:18
need to do, you can do this00:07:20
schedule, let’s say day 1, you have00:07:23
these kind of videos, you just00:07:24
click on the board and it takes00:07:27
you to the video on YouTube for the00:07:29
workout itself and train on the same day,00:07:31
you have to do all the workouts at once00:07:33
without break, that is, it’s not like you00:07:36
made one video in the morning and the second in the evening, that00:07:38
is, you do everything at once and00:07:41
every day you have different schedules and00:07:43
different workouts that alternate with each other,00:07:45
but yes, I can say that00:07:47
their floating marathon is what is really00:07:49
impressive and when 3 go through that00:07:51
you understand that there will be nothing more tough than the00:07:54
training of your life,00:07:55
because all the other marathons on00:07:58
YouTube are just standing on the sidelines, so00:08:01
girls, if you are looking for some way to00:08:03
quickly lose weight quickly get00:08:05
in shape, then marathon fighting is00:08:08
real what you need, but again00:08:11
Daria, I’m saying that short marathons00:08:13
are a quick result that is much more00:08:15
difficult to maintain00:08:16
if you don’t train at this pace00:08:18
further and long marathons are a00:08:20
smoother gradual result, but this is a00:08:23
habit that you are forming, I00:08:25
hope that this video it helped you, you00:08:27
liked it, if so, you won’t regret it,00:08:29
thumbs up, I will be very glad if I00:08:32
was really useful to someone, and I00:08:34
will also be happy if you write00:08:36
your opinion in the comments, maybe you have00:08:38
completed these marathons and are going to00:08:40
complete them, so girls be sure00:08:43
to describe it I will be very glad to know your00:08:45
opinion means what do you think about this00:08:48
well, we will see you very soon in a00:08:50
new video00:08:51
bye bye girls live streaming while00:08:53
I was editing the video I came up with a00:08:55
cool idea and I’m interested in your00:08:57
opinion in general how do you like it This is the idea, I00:09:00
thought, why don’t you crack,00:09:02
why don’t you and I organize our own00:09:05
personal marathon where we will get together in company00:09:08
and it will be a marathon of love for your body00:09:10
as it wears off, we will00:09:13
play sports together, it could be yoga00:09:16
or also a floating marathon as well we will take00:09:19
care of our body every day,00:09:20
do some kind of masks, that is, every00:09:23
day, absolutely every day, on my00:09:25
channel for some time,00:09:26
for example, within a week there will be a00:09:28
video where I will talk about taking care of00:09:31
myself, my face and my body ,00:09:34
and this is such a kind of graphon of the century,00:09:38
I thought why not, if you00:09:40
are interested, be sure to00:09:42
write in the comments and we will all organize together,00:09:44
in no case will it be smooth, that00:09:46
is, of course, all this will be free00:09:48
and we will just communicate simply00:09:52
support each other in this marathon, it00:09:53
seems to me that the idea is very cool, so00:09:56
if you like it, I will be00:09:58
incredibly glad, remember that it depends only on us00:10:00
how we will look, how we00:10:03
will feel, because00:10:04
we are directly responsible for our00:10:06
health and our beauty for your body,00:10:09
so if you are interested, be00:10:11
sure to write in the comments and I will00:10:13
definitely organize a marathon for you00:10:15
where we will all00:10:17
take care of ourselves together, take care of ourselves and, in00:10:20
general, stop the best versions of ourselves, bye00:10:22
bye everyoneDescription:
Спасибо за просмотр и подписку! Мой Инстаграм: https://www.facebook.com/unsupportedbrowser Марафоны Хлои Тинг https://chloeting.com/program
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