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LINDOВЕРНЫЙ ПОДКАСТ. Денис Цыпленков. Выпуск 6

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йод

папа смит

папа смит фитнес

качалка

многоповторка

фитнес

спортивные добавки

что ест папа смит

старая школа

бодибилдинг

papa smith

евалар

00:00:07

my children Hello everyone Hello everyone I

00:00:10

dedicate today's video to

00:00:13

iodine Why

00:00:16

iodine Yes because I recently again

00:00:18

watched a useful video from the category of

00:00:22

medical sports and to foreign

00:00:27

ones because a lot of

00:00:28

useful information is now coming from

00:00:32

resources that I have always followed from

00:00:34

various sports research institutes

00:00:35

there, in particular the American ones,

00:00:38

it was said, as I already said

00:00:40

about Mumiyo, that 98 percent of the people from

00:00:44

whom the experiments were carried out from a group of 50

00:00:46

thousand people turned out to be

00:00:49

dehydrated, and people also

00:00:55

suffer from symptoms such as

00:00:59

chronic fatigue,

00:01:01

lethargy, lack of sleep, lack of appetite,

00:01:07

obesity, edema, and you know which of the

00:01:12

additives can help you get rid

00:01:14

of exactly these symptoms. Now I’ll tell you a

00:01:20

supplement or one element that is included

00:01:24

in the group of 30 most important elements

00:01:27

for our body called

00:01:31

iodine. We all eat and think that we

00:01:35

always have enough when we don’t feel like,

00:01:39

well, some painful conditions or

00:01:43

everything is fine But we function when

00:01:45

we come to training, for example,

00:01:46

we feel that we get tired very quickly in the morning,

00:01:49

we swell sometimes, there is some kind of

00:01:52

unstable heartbeat,

00:01:55

tachycardia, anemia, that’s how the

00:01:58

bags appear with my eyes, I have chronic ones, it

00:02:01

’s like all my male ancestors have

00:02:03

such bags under their eyes this does not mean

00:02:05

that this is a kidney disease or something else,

00:02:07

rather a hermetic predisposition

00:02:09

and this shape of the face, I don’t know, maybe there

00:02:13

was something connected there, but nevertheless, after

00:02:15

watching one of the videos,

00:02:19

as I said

00:02:21

about the lack of

00:02:23

iodine in the body, I decided to check

00:02:25

Despite the fact that I take my tests

00:02:28

regularly, biochemistry reveals what I’m

00:02:30

missing and usually everything seems to be

00:02:32

normal for me, but this time I decided to do a

00:02:34

home test just like what was

00:02:37

mentioned in the video that I watched. What did

00:02:39

they do there? Take an

00:02:43

iodine solution, which you can buy

00:02:45

at any pharmacy and put it on a butterfly

00:02:49

and then apply it to the

00:02:52

inner side of the forearm, that is, you can have this

00:02:53

amount of area. Maybe there are two

00:02:57

centimeters by one and a half centimeters, as

00:02:59

if with paint. Paint your forearm,

00:03:02

the color remains brown, so closer to orange, the

00:03:05

color of iodine on the skin, so here’s the study

00:03:08

shows that if this color remains

00:03:12

on your skin for at least 5 days, 35 days you have an

00:03:16

absolutely sufficient amount and

00:03:20

you do not need to add anything to your

00:03:23

food resource. But if

00:03:27

iodine begins gradually or one can

00:03:29

say very quickly to disappear, that is,

00:03:31

let’s say you smeared it in the evening by the morning

00:03:34

there is already no iodine in this place or there remains a

00:03:36

small such a bright spot after

00:03:39

a day, it means you have an

00:03:42

iodine deficiency in the body, if there is a deficiency of iodine,

00:03:44

the body urgently needs to replenish it,

00:03:47

as I already said, the reasons for the lack of

00:03:51

sufficient iodine in the body

00:03:53

lead us to a disruption of the endocrine

00:03:56

system because iodine is

00:04:01

active affects the thyroid gland, our

00:04:05

endocrine system is responsible for hormones

00:04:07

for the full healthy function of our

00:04:12

hormones and hormones are responsible for the general

00:04:14

condition of our body if one of

00:04:17

the hormones is abnormal, accordingly

00:04:19

we have

00:04:20

unhealthy sensations in the body, as I

00:04:22

said, it turns out that it affects

00:04:25

fatigue and obesity

00:04:28

obesity

00:04:30

swells the body and many other reasons for an

00:04:33

unhealthy feeling in the body, so it is

00:04:36

very very

00:04:38

important that the level of iodine in the body

00:04:43

meets the requirements, so I will

00:04:46

now show you what I started taking

00:04:49

and Yes, I don’t have enough in the body

00:04:52

because my spot

00:04:54

that I said only disappeared the

00:04:57

next day in the evening, accordingly, a

00:05:01

certain percentage of iodine in my body

00:05:03

lags behind. I take this very

00:05:07

supplement that I

00:05:10

have with

00:05:12

breakfast in the morning and I advise you

00:05:44

by the way, I must confess to you that I

00:05:47

started taking this supplement Exactly a

00:05:50

couple of weeks ago, I watched the video

00:05:52

just a long time ago I wanted to remove this

00:05:56

information for you,

00:05:59

what is most interesting How it will be there

00:06:02

next, I will of course check it In the future,

00:06:06

when you donate the biochemistry of your blood But

00:06:10

it is also necessary to clarify that with this

00:06:14

supplement there is also l-tyrazine kerazine,

00:06:17

this is a protein that helps

00:06:20

create the formation of the synthesis of large

00:06:23

hormones for the thyroid glands to

00:06:25

support the formation of a hormone

00:06:28

such as adrenaline, cortisol, cortisol, it is

00:06:31

constantly secreted by the adrenal glands

00:06:34

during stress, physical exercise in

00:06:36

athletes. We all have constant

00:06:38

stress, and therefore, in order to avoid its

00:06:41

shortage, we need protein such as kerosene, a

00:06:46

building material, the more

00:06:48

hormones are produced in our

00:06:50

body also supporting our

00:06:52

nervous system, the better we feel

00:06:55

in general, accordingly, and this supplement

00:07:00

contributes to

00:07:02

the subscription of selenium and Selenium What endorphins are responsible for,

00:07:04

hormones of happiness and the

00:07:07

like, therefore, after reading

00:07:10

this supplement from Evalar, I, of course, immediately decided that I

00:07:13

should use it at night. That’s why I

00:07:16

hope my lack of

00:07:18

yoga will

00:07:19

soon disappear in 2-3 weeks

00:07:22

and I will look at my general

00:07:24

condition and should by the way note that a

00:07:26

couple of weeks ago I was too lazy to

00:07:28

exercise and this happens to me very rarely,

00:07:31

usually I train, do

00:07:34

physical exercises, it’s like brushing your teeth

00:07:37

or how to go to the toilet or

00:07:39

how to take certain food there for

00:07:41

breakfast or lunch, and here I

00:07:42

specifically lost the desire, I was so

00:07:45

sleepy, I won’t say that there was

00:07:47

depression, but the reluctance appeared, it

00:07:50

alerted me, so I hope this

00:07:52

supplement will help me reach level

00:07:55

28- summer guy What I am

00:07:57

biologically, as it has always been And to you I

00:08:01

wish you good health below I will leave

00:08:02

a link to Evalar of the company with which I

00:08:06

have been cooperating for two years,

00:08:08

buy the supplement and tell me about

00:08:12

your impressions Also, using the promotional code

00:08:15

Papa Smith, I will receive minus 10 percent on

00:08:19

any products from Evalar I say again

00:08:22

Find me on Instagram and

00:08:25

write to me for your effects after taking the supplement It

00:08:28

will be very interesting to know everyone’s

00:08:30

health and have a nice day

Description:

Мастер спорта России по бодибилдингу, силовой и кондиционный тренер олимпийской сборной Китая, персональный тренер Владислав Кузнецов ака Папа Смит, рассказывает о необходимости в применении добавок содержащих йод. Компания Эвалар имеет прекрасную линейку спортивных пищевых добавок, включающих и те которые в составе имеют йод. Заказать можно тут: www.evalar.ru Инстаграм @evalar_ru По промо коду PAPASMITH получаете скидку 10 % на любую продукцию компании.

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