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Download "Gymnastics on a Paddle Board | Whitney Bjerken"

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Video tags
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Video tags

Gymnastics on a Paddle Board
Paddle Board Gymnastics
Whitney Bjerken
Gymnastics
Whitney
Bjerken
Gymnast
Paddle Board
Paddleboard
Paddleboarding
yoga
sup
girl
bikini
swim suit
skill
skills
strength
flexibility
splits
floor exercise
bars
floor
balance beam
beam
vault
whitney's world
press handstand
handstand
press
handstands
lake lanier
lake
swimming
leotard
leo
strong
balance
flexible
level
years
balanced
amazing
funny
challenge
difficult
Subtitles
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Subtitles

00:00:00
Hi! I'm Whitney and welcome to my channel.
00:00:03
Today I am going to be doing gymnastics on this paddleboard.
00:00:09
So, let's get started.
00:00:16
To get me warmed up I'm going to do a stretch.
00:00:31
Now, let's get going
00:00:36
Okay
00:00:39
First, I am going to try and do a handstand.
00:00:50
I can't do it
00:00:56
Okay, last try
00:01:04
I did it!
00:01:06
Okay, the next thing I am going to try is a press handstand.
00:01:22
Okay, let's try again
00:01:39
I can't...it's so wobbly
00:01:57
The next skill is going yo be a summersault
00:02:13
Now...I am going to try a cartwheel
00:02:25
Eeek
00:02:38
It just kept on moving
00:02:45
Alright I am going to try it again, watch out Sterling
00:02:52
One more time
00:02:55
Cartwheel
00:03:03
Ahh Ahh Ahh!
00:03:14
We're getting to the harder skills here
00:03:36
Now I am going to try a headstand
00:04:15
First I am going to do a back bend, then I am going to kick over
00:04:29
Now I'm gonna kick over
00:04:41
I am going to do a beam routine
00:04:44
kay
00:05:13
I'm going towards the propeller
00:05:28
Where was I?
00:06:18
Where did it go?
00:06:19
It's over there
00:06:22
This is harder than I thought it would be
00:06:38
Okay
00:06:39
I'll finish the routine
00:07:46
Now you will get to watch me do my beautiful vault
00:08:03
All the flips were underwater
00:08:08
Standing back tuck
00:08:13
Now I am going to do a floor routine
00:10:03
Thanks for watching my paddleboard gymnastics
00:10:06
I hope you enjoyed Bye
00:10:32
Big wave surfing in gymnastics
00:10:35
Biggest wave in the world
00:10:39
Whoa! Crashes
00:10:54
Those were so big
00:10:59
They were crashing

Description:

Whitney tries something new…Gymnastics on a paddle board. If it sounds difficult, that’s because it is! Whitney starts out slow, but as she begins to get her sea legs, she gets more and more ambitious. Handstands, headstands, press handstands, cartwheels, back bend kick overs, split leap, etc. Then Whitney performs a beam routine, a vault, and a floor routine. She didn’t do too bad, although it’s clear to see that performing skills on a paddle board does make everything a bit more challenging. Get this Awesome Stand Up Paddle Board: https://www.amazon.com/gp/product/B078J44DJ4?ie=UTF8&camp=1789&creative=9325&creativeASIN=B078J44DJ4 From Wikipedia: Paddleboarding participants are propelled by a swimming motion using their arms while lying, kneeling, or standing on a paddleboard or surfboard in the ocean. A derivative of paddleboarding is stand up paddle surfing and stand up paddleboarding. Paddleboarding is usually performed in the open ocean, with the participant paddling and surfing unbroken swells to cross between islands or journey from one coastal area to another. Champion paddlers can stroke for hours and a 20-mile (32 km) race is only a warm-up for a well-trained watermen. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/user/thebjerkens?sub_confirmation=1 My Official Links: Whitney’s Instagram https://www.facebook.com/unsupportedbrowser Gravity Gal and Quantum Qid T-Shirts https://gravitygalandquantumqid.myspreadshop.com/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/unsupportedbrowser Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw

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