Download "¿Quieres Obtener ABS ?"
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Description:
Este video está destinado a aquellos que les gustaría eliminar la barriga y ver los abdominales marcados. Necesitarás solo 4 minutos y tus fuertes ganas de transformar tu cuerpo. No importa si eres un principiante o un profesional, este conjunto de 4 ejercicios tendrá un efecto en los músculos de cada persona. Además, si ya vas al gimnasio o tienes un programa de ejercicios en casa, puedes agregar este video a tu rutina de manera segura y hacerlo después de tu entrenamiento, ya que los músculos ABS se ejercitan mejor después del entrenamiento de potencia principal. Y recuerda que tu nutrición y actividad a lo largo del día juega un papel muy importante para lograr el objetivo de eliminar el estómago. Intenta comer todos los alimentos más pesados en la mañana, menos en el almuerzo y come algo de fruta en la cena, entonces el resultado se verá muy pronto 😏
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