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Простой и понятный способ научиться бить ногами с нуля Сегодня мы покажем как научиться бить ногами с нуля. Этот простой и понятный способ научит любого бойца бить ногами. Мы покажем структуру всех ударов ногами, а также подводящие упражнения для ударов. Даже если ты совсем не умеешь бить ногами, этот способ точно поможет тебе. ___________________________________________________________ Советуем посмотреть Комбинации ударов в тайском боксе: Повторные удары ногами https://www.youtube.com/watch?v=06eg9wXl33Q Бэкфист в связке ударов https://www.youtube.com/watch?v=kt_9eyrIbyU Хай кик в связке ударов https://www.youtube.com/watch?v=nIFgtUP2rg8 Финты в тайском боксе https://www.youtube.com/watch?v=qPm94UZrWfQ 2 хорошие связки ударов https://www.youtube.com/watch?v=ytJz1qtFqL4 Руки, ноги и колено в печень https://www.youtube.com/watch?v=LM_TN0bi38k С этих связок начинается тайский бокс https://www.youtube.com/watch?v=0rRaENnXAyg Ринат Гарифуллин https://www.facebook.com/unsupportedbrowser Автор - Михаил Пелид https://www.facebook.com/unsupportedbrowser Урок снят в Академии бокса https://boxingacademynn.ru/
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