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Video tags
Subtitles
Russian
00:00:03
google on a scale00:00:04
[music]00:00:08
well, while I was flying naturally thin00:00:11
talking flies before your eyes00:00:14
[music] a00:00:16
chemist anyway00:00:19
[music]00:00:22
only with my exercises I climbed00:00:26
above the middle of the list00:00:31
every comment with this person00:00:34
then I saw a huge number of likes00:00:36
city of Minsk Dicky Elk is00:00:39
already dry yet just take the head only of00:00:43
the cartoon of the court year on the scale of00:00:46
you loves and weigh up to00:00:48
75 seventy-four seventy-five minutes00:00:51
with a lot of 77 I'm all in, etc.00:00:53
it’s a lot myself, but now it’s about 75 I’m children00:00:58
Axis Republic of Belarus00:01:01
sports blogger 8 for activities00:01:03
firefighters I run my blog together on00:01:05
YouTube and I also do calisthenics00:01:09
training with my own weight00:01:11
additional weights in pull-ups00:01:12
attention to this plan we are 1 year old height00:01:15
175 176 approximately canopies already burns00:01:19
about 75 kilograms I did 120 took on00:01:23
1 bars pull-up 80 on the 2nd section if00:01:27
just stretching sixty-three times00:01:29
just permanent arms without interceptions00:01:31
without anything yet00:01:32
maximum in the Vietnamese style you00:01:36
when arms me 150 I did both00:01:39
Prussia and parallel bars00:01:42
bars somewhere- then 250, well,00:01:46
that’s the maximum you’ll change, that is,00:01:49
you’ll give it like that, so he can just a regular00:01:52
classic grip, just remove his hand00:01:54
like that, he was pulling himself up00:01:56
now frost just attracting the00:02:00
game such forces did it once, he00:02:01
threw it on and it’s cool, I have00:02:05
n’t done that for about a year myself, it’s interesting to come back just00:02:07
do I generally think that if you00:02:09
work as a firefighter, sport should be00:02:12
absolutely number one, that after all, there is a long00:02:15
work there is a fire and there are long periods of00:02:18
four to five hours, you work it’s00:02:19
endurance first of all, well, and without a00:02:22
certain physical training00:02:24
dexterity, not everyone can take it out, that’s why I I have spent00:02:28
so much time in sports, I have a00:02:30
funny case, if the disc was already on00:02:33
fire, then the puppy operative we00:02:36
arrived and began to dismantle the roof. I00:02:38
climbed onto the roof and began to lift the slate. It turned out that I began to lift it with00:02:41
both legs and made an emphasis,00:02:44
I wanted to tear off the slate, and the whole00:02:47
load was concentrated in the00:02:49
legs- then 7 so it became together at one00:02:51
point, naturally, I started to pull with my back,00:02:53
didn’t tear it off and fell through, the00:02:57
head of the unit saw it00:02:59
from the guys, then he went to work himself, and while I00:03:01
was flying, naturally, as they say, all00:03:03
six flies before my eyes and fell on the00:03:06
sofa00:03:07
until he fell and lay down the chief00:03:12
of the guard runs in, the same thing doesn’t start00:03:15
swearing there, he’s still stunned, everything is working and then00:03:17
he lies down, standing in his mind like this is the00:03:20
situation the chief saw, he runs away, they push him00:03:23
away, how everything is fine,00:03:26
they don’t get married, 11 don’t know, he runs away and there are00:03:30
no Russian courts in his possession now00:03:32
probably how long is the house like this further away,00:03:34
but a meter inside, probably 4 of the same view, I00:03:40
’ve had enough of00:03:42
[ __ ] myself now00:03:45
[music] I’ve00:03:48
never met00:03:52
anyone who finally warmed up for half an hour, it’s00:03:55
just that your whole life isn’t even a warm-up, but00:03:58
while you lived in June at the beginning of June ago00:04:04
[music]00:04:09
the man now goes during the warm-up and00:04:12
does another warm-up, he bench pressed empty00:04:14
bild went and scored to do hyperextension,00:04:16
he now bench pressed 50 kilograms that now it’s00:04:18
more to play on the bridge.00:04:24
[music]00:04:28
h00:04:35
now, during the next bench press, I00:04:38
will show you a00:04:39
clear example of how the lats00:04:42
help to press; because of the dryness,00:04:45
from the fact that his back is huge, it’s very00:04:47
good to see00:04:48
[music]00:05:02
if you want, it’s also easy to fly pinned00:05:05
comments in the description and life is your00:05:06
first testament I’ll start the cherished call the00:05:08
dot cell as well as easy to00:05:11
perhaps usually when we film00:05:12
something eugenic or goga we have00:05:14
sofas and there are no critics today00:05:16
so I’ll be a chemist step by any means,00:05:19
seriously, no, of course many00:05:21
ask, but I always tell it like it is00:05:24
the onion is not used to it, especially since there is no00:05:26
point in deceiving your00:05:28
subscribers if it were, yes, I would00:05:31
definitely share it with you, as if everything00:05:33
that is about mine, I don’t consider myself to be00:05:35
some kind of jock, on the contrary, it seems to me that there are still00:05:38
a lot of things, even the pimples stuck that I have it's00:05:40
just thanks to training shoulders what did you00:05:43
do knocking00:05:45
push-ups on the00:05:47
beach in general just lie down hands I did00:05:50
push-ups sting needle I was Georgia00:05:54
genetics you don't want you can this00:05:56
genetics00:05:59
everyone magic movie 500:06:04
she his kilogram 5 10 you still have00:06:07
[music]00:06:11
brigades 125 on the barbells but00:06:14
I want to draw your attention to how00:06:16
the arms pass the lats, here is the memory of a00:06:19
visual aid of when it’s just the00:06:21
anatomical00:06:23
best person that you can show00:06:25
dry just how are you doing00:06:32
125 kilograms in our rating we need to00:06:35
show the rating many times00:06:37
they asked us to display the graph00:06:39
exactly how you are a new hit from comparing, but00:06:41
this one, we’re not just an opinion, but it’s still00:06:43
just so that we can at least understand00:06:44
the statistics, but now00:06:47
we can clearly pin these functions to those who are00:06:48
interested, let’s pin the links,00:06:50
let them look at the graphs, not summer, compressed00:06:52
10700:06:53
fonin 110, but it’s something like steep ones00:07:03
can00:07:05
convey00:07:24
[music]00:07:29
I do pull-ups about forty to fifty times00:07:33
during training, as it were, but this is not the maxim,00:07:35
I leave a little to the maximum they were00:07:37
60 requiring a grip, well, now I don’t know00:07:39
honestly in this style for a year I haven’t done00:07:41
pull-ups, probably even00:07:42
more in May of the00:07:44
past year, according to this, it will be00:07:47
interesting to see all of you are quite00:07:49
strong, developed, in principle, you can sit down00:07:52
and flounder, even though00:07:54
[music]00:07:59
helps, I just want to00:08:01
work out maxims or as a means of tightening up,00:08:03
or just because my00:08:05
hands are dying, they eat correctly, if I00:08:09
ask you how much they earn,00:08:10
welcome, I think it’s not a secret like a00:08:14
year of a highway and a secret00:08:16
a secret, well, that is,00:08:20
I’ll tell you the equivalent of dollars so that it’s more or00:08:23
less clear to everyone, I have about 400 dollars, that’s00:08:29
a few00:08:32
thousand thirty rubles in Russian it’s the same00:08:36
30, but in Russia there’s a little division between00:08:38
rescuers and firefighters there two or they have three00:08:41
types of departments,00:08:43
someone, yes, someone is qualified, 50,000 they receive00:08:47
depends specifically on their specifics, that00:08:50
is, the rescuer remember at 50 thousand,00:08:52
just a fire for 30 sold on me, I00:08:55
enjoy the00:08:57
thoroughness calibrated to how a00:08:59
person approaches you served in the army, you00:09:01
didn’t serve, but you work there, there’s00:09:04
some kind of training there, there’s a school there, there’s some kind of00:09:06
schedule for this, it’s tough, like00:09:08
something military disciplining, of00:09:10
course, it’s not civilian, it’s been demoted to00:09:15
shifts, and the Frenchman00:09:19
took off the pancakes and put everything dimensions00:09:23
hour marking one hike went went00:09:27
another section another hike shook did my00:09:29
third hike shook this stood the count00:09:31
twisted in the same place that is, we traveled here for how long00:09:33
I think I started warming up00:09:36
long before my pro was told00:09:37
that my bear was simply nothing to00:09:40
record 62 pull-ups this is a phone this00:09:44
video I will shoot if suddenly Vlad00:09:46
slips and shows you that we00:09:49
deceived you I will have the material on00:09:50
the phone all the advantages here in the body of the temple00:09:52
channel all were grants for the channel link00:09:55
writing00:09:59
articles00:10:02
in the sky to apply this pressure to reveal00:10:07
now I I want to go about00:10:10
going equals to the show00:10:14
bye-and-and he has00:10:15
so much price these are any convenient00:10:19
regattas00:10:21
Petya 12 hours can go to the service there at00:10:25
night okay00:10:28
20 Sabina00:10:31
somebody carrot00:10:39
Optina was00:10:48
seven minutes 45 seconds at was tornike00:10:52
75 from whatever you think about it 112 time00:10:56
let's just horror, I already have to look here00:10:59
112 plus 12500:11:02
237 food stretched 61 times now many00:11:06
will write she always likes to pee to00:11:08
the [ __ ] no but if he was hanging he would be00:11:10
resting be bee bee bee bee bee bee bee bee00:11:13
has how much soon to this then00:11:15
try hanging there the grip strength is so00:11:17
gentle pluses I don’t even know on one hand he’ll00:11:19
hang00:11:21
on what you’re not young00:11:31
it’s difficult how to be able to pull like that he00:11:35
only with two exercises00:11:37
climbed above the middle of the list approximately00:11:41
lifting the same amount as00:11:44
Vasily Komotsky Vasily Komotsky did00:11:47
big bench press and did a good fight,00:11:50
but we still have a third movement, how many do you00:11:53
think, approximately you can do00:11:55
biceps kilogram 50 you can 50 I remember I00:11:57
think 70 well, I was at work somehow 70 I00:12:01
thought, well now he’s already asking and stretching your00:12:03
hands if you do even 65 you already00:12:08
for only three hundred and we have 300 points you’re not talking00:12:11
about anything here at all, we’re counting00:12:14
how much you’ve done, let’s say Vlada soldier,00:12:16
how much we’re hanging out 17 people 317 I00:12:20
can’t crash, well, in short, in the top 5 of the list,00:12:23
wipe out and break into the top 5 of the list from00:12:24
name these are mastodons like Vala Doz00:12:26
Fischuk from mine all on all in all scary00:12:32
to watch friends video insert a piece 700:12:35
minutes 45 seconds I think there is no point we you00:12:38
won’t watch it but you will and on00:12:39
rewind if you want the full video00:12:41
to see how it was we let's load it up the00:12:43
telegram channel you yourself will be below you00:12:44
know there's a naked lynx and a lot of different00:12:46
interesting jokes well gentlemen we00:12:49
had a 10 minute break because but00:12:50
still 112 pull-ups are not00:12:52
a big deal for you it00:12:53
's about ten times my00:12:55
maximum now there will be a pizza with a00:12:57
biceps curl already on the barbell, I see00:12:59
fifty dollars looming, I’m just planning to do it00:13:00
today, almost no one at the locals turned the sign00:13:05
[music] it00:13:11
was easy before it was easy, you know, in00:13:14
places I look at the anatomy of the muscles and00:13:16
just when he lifts something he00:13:17
just doesn’t care she’s just splitting, as if00:13:20
now she’ll just break through, listen, and the00:13:22
fat percentage is 500:13:24
xiaomi scales we showed 22 can00:13:28
you imagine what it’s like for00:13:30
girls this is such a part I’ll say the phrase00:13:31
it’s in English layers on the hare [ __ ] we00:13:33
don’t listen and in the world they decided that the00:13:36
appearance is autumn the main thing but the truth is00:13:38
the limb is not the main thing, we take the00:13:40
boy’s eyesight, we knew that they were super beautiful with a dry00:13:43
there and an average to, but in general it is clear that00:13:46
charisma is confident in itself, it always00:13:48
charges, but people are being played here, you00:13:52
think everything is decided by a girl’s words and00:13:54
talk about a guy about girls like that00:13:56
where they are going on this on the outside on the press00:13:59
on the link is also applied not well, not bad00:14:01
question the bush you know the taste and color of00:14:03
the comrade no someone likes it00:14:05
more on the contrary like it many00:14:09
even looked at it in the currents tag they wrote what the heck I should00:14:11
like it more like our00:14:12
teddy bear like [ __ ] that board there00:14:14
and so on, but many are even scared off by the00:14:17
type of relief there00:14:18
is such a thing, I think more, even finishing00:14:21
the old man, oh me, your problems with00:14:29
the back of the back of the work went00:14:31
completely out of hand, well, I feel the weight lifting when they00:14:33
start to stretch, the feeling that it’s like, well, the00:14:35
weight is in the smoke or you don’t just start00:14:37
throwing a lot, girls are coming,00:14:41
please, dear ones, if you watch this00:14:42
program, write who00:14:45
you like like such men please we are00:14:48
just interested in watching him like this00:14:51
with a belly00:14:53
now I just stopped doing cardio for00:14:55
two months and I’m just disgusting I’m00:14:57
doing my sports activities00:14:59
[ __ ] chovid well and work a lot or00:15:02
when like this and for now it’s warmer about the00:15:04
appearance of Apollo and here the buttons and00:15:07
the surprise are so cool a lot of00:15:10
tags Yugov writes about yes that’s enough please00:15:14
don’t write more better unsubscribe to me it’s not00:15:17
so normal that for sports then00:15:19
during workouts even now I drink00:15:21
amino acids creatine on a00:15:24
regular basis I have omega 3 D 300:15:28
vitamins I don’t drink protein at all by00:15:31
the way I don’t eat meat00:15:42
paved ri00:15:44
somehow there just turned me away and always00:15:47
wanted to try it didn’t work out in short00:15:59
always rule 1 in Saratov rise but no00:16:02
one canceled this show guys it00:16:04
’s called a competition for 1 it’s called a00:16:06
show for 1 calculation we had00:16:09
125 kilograms bench press plus 112 lamb plus 7000:16:15
kilogram biceps 307 kilograms in total00:16:19
now we are comparing let's be able to tire let's00:16:21
start for example he got almost 30000:16:24
it turned out00:16:26
297 you are more than moksha in lifting by 10 let00:16:29
's take points so to speak and Novoselov00:16:32
lifted 305 more than Novoselov by two00:16:36
kilograms and the next one is already underway with00:16:39
my 313 smile, I congratulate you, you’re00:16:41
in fourth, or rather I’m lying, in fifth place on the00:16:45
list00:16:46
you climbed the top 5 people weighing 75, he’s for the00:16:50
understanding of everyone who is here at the top,00:16:51
look Serbin, it’s like about 13000:16:55
kilograms for food plan how much a00:16:57
hundred square meters weighs heavy here I hung it 115 115 cm aif00:17:03
also there under 100 there 120 130 new settlers00:17:06
140 somewhere that is, in general the same thing, that is,00:17:09
look here there is no one with cracks even for00:17:12
children it weighs 90 klocks big broken00:17:16
huge school boy hefty Stepanov00:17:19
cigarettes ugh as they say well yes there00:17:22
is I would let them it would be00:17:24
yes if there were weight categories for them about00:17:27
some kind of absolute standings for the guys 500:17:29
really amazed just simply amazed00:17:32
surprised you asked get signed00:17:34
like comment and also the channel will not be00:17:39
in our description be sure to subscribe to his instagram everyone there00:17:42
watch all the unique the person is00:17:43
unique, be sure to give a00:17:46
backlash, more likes, maybe we00:17:49
will meet again someday, we’ll00:17:50
stir up something interesting, so everything now depends00:17:52
only on you and on your activity,00:17:55
thank you all very much00:17:56
December World Championships, I invite you with00:17:58
honor Osiba region, transportation00:18:00
costs in bronze, thank you very muchDescription:
ПОЖМИ СВОЮ ЗАВЕТНУЮ СОТКУ ЗА 2 МЕСЯЦА - https://train.sarychevkirill.com/ ► ЛАЙВ КАНАЛ - https://www.youtube.com/watch?v=u1TFTyhLi4I ► ТЕЛЕГРАМ - https://t.me/bipolyarkasarych ► Gorilla Energy - https://gorillaenergy.com/ Всем привет друзья, с вами Кирилл Сарычев. И в сегодняшнем ШОУ НА РАЗ #59 Вы узнаете СКОЛЬКО ПОДНИМЕТ ДИКИЙ ЛОСЬ. А именно-жим лёжа, подъём на бицепс и подтягивания. Сколько подтянется Женя? Смотри выпуск и узнаешь. Приятного просмотра! СКОЛЬКО ПОДНИМЕТ ДИКИЙ ЛОСЬ? Обязательно подпишитесь на канал и поставьте лайк! ►Сотрудничество [email protected] -------------------- ССЫЛКИ НА РЕБЯТ: ►Жека - https://www.instagram.com/los_strong90/?hl=ru ЮТУБ - https://www.youtube.com/user/MrMasterJlo —————— ►Ссылки на мои соц сети: Одежда Painkiller https://painkiller-apparel.com/catalog/ Youtube - https://www.youtube.com/kiruha101 VK - https://vk.com/id75184543 Facebook - https://www.facebook.com/kirsarychev Instagram - https://instagram.com/sarychevkirill -------------- ►WRPF: Facebook - https://www.facebook.com/WorldRawPL VK - https://vk.com/worldrawpowerlifting
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