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Previous video: А. Ракицкий. Медитация на повышение самооценки (с переходом в сон).Next video: А. Ракицкий. Установка на снижение веса. Сеанс гипноза.
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Video tags

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Андрей Ракицкий
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Subtitles
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Subtitles

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  • ruRussian
Download
00:00:00
[music]
00:00:18
hello, I'm Andrey Rakitsky and I'm next
00:00:23
to you, let's imagine that the day is
00:00:30
coming to an end, it's
00:00:34
evening, you're lying in bed, you
00:00:39
're getting ready for sleep, you're comfortably warm,
00:00:50
today you'll fall asleep quickly and unnoticed by
00:00:55
yourself, falling into sleep will be
00:01:01
deep, where it's full there all night in the water
00:01:08
sleep peacefully soundly
00:01:12
without interruptions and waking up until the
00:01:19
morning and in the morning you will wake up rested,
00:01:24
full of energy, active,
00:01:30
charged with positive energy in a
00:01:33
great mood
00:01:35
and this excellent state will
00:01:41
remain with you all day long. In
00:01:48
today's session
00:01:49
I will pronounce phrases in the first person;
00:01:54
this technique will allow you to
00:01:57
bring the therapeutic effect as close as possible to your
00:02:01
inner self and make it ideally
00:02:07
compatible with the work of your body,
00:02:14
the phrases that I will pronounce
00:02:17
initiate your subconscious algorithm;
00:02:22
this is the healing of the body,
00:02:26
the body will receive a powerful focus on
00:02:30
healing and rejuvenation, and these treatment
00:02:36
programs will operate all night
00:02:39
while you sleep, mentally or
00:02:46
in a whisper, repeat me the words that
00:02:50
I will now begin to pronounce and you do
00:02:54
n’t need to try very hard, let them be
00:03:00
lazy slow repetitions without attempts to
00:03:04
memorize and comprehend the said
00:03:09
repetitions that look like [ __ ],
00:03:15
remember that at any moment you can
00:03:20
stop
00:03:21
repeating phrases and you will just listen to
00:03:27
my voice and so you begin to relax,
00:03:37
tell the family
00:03:40
I am calm
00:03:44
or calm you can change the truth you
00:03:51
and the endings of words
00:03:53
depending on whether you are a man or a
00:03:55
woman
00:04:00
I relax
00:04:06
I feel comfortable and warm
00:04:15
I breathe easily freely and rest always
00:04:27
freshness and coolness
00:04:34
my thoughts are free in my soul easily and
00:04:43
pleasantly
00:04:48
my body adjusts to the codes I
00:04:58
feel pleasant drowsiness the
00:05:05
facial muscles begin to relax the face
00:05:14
smooths out the eyelids become heavy
00:05:25
the eyes stick together in the body a
00:05:34
pleasant feeling of peace
00:05:41
goes away the tension
00:05:48
calms down nervous I feel
00:05:57
calm and serene
00:06:04
I stop introducing an internal dialogue with
00:06:09
myself I stop remembering what happened
00:06:16
today events anticipate the events of
00:06:23
tomorrow I am distracted from all the
00:06:31
events of the past day and day
00:06:35
to come, feeling just pleasantly
00:06:42
tired and looking forward to it, I’m too lazy to
00:06:51
think about whether to move,
00:06:56
my muscles are relaxing more and
00:07:00
more, my body is preparing for a
00:07:08
deep night’s sleep, my body is working
00:07:16
calmly,
00:07:19
reliably
00:07:21
and confidently, I completely rely on my
00:07:31
body,
00:07:37
peace
00:07:39
fills every cell of my body,
00:07:44
my body is becoming heavy and warm I feel
00:07:53
good
00:07:58
my sleep will be deep and calm until the
00:08:03
morning
00:08:08
throughout the night I will sleep equally
00:08:13
soundly without interruption without shaking
00:08:23
I can wake up whenever I want
00:08:29
my body enters sleep mode
00:08:39
my brain is calm
00:08:44
all nervous processes work accurately
00:08:49
and balanced but my soul light and
00:08:56
quiet I feel good I fall
00:09:09
asleep
00:09:15
I seem to be floating away from the outside world
00:09:23
I stop
00:09:24
distinguishing the surrounding spunky
00:09:30
they merge into the general noise background and this
00:09:37
relaxes me more and more I
00:09:46
stop feeling how my body works
00:09:55
now there is only peace I know that for now
00:10:05
I will sleeping
00:10:07
my body will stop and
00:10:11
rejuvenate the goats will restore
00:10:16
its strength and be
00:10:20
charged with vital energy I know that
00:10:29
when I wake up I will feel
00:10:34
great my sleep will completely
00:10:41
restore and strengthen me
00:10:49
now my body works in full
00:10:52
accordance with ideal natural
00:10:55
settings the
00:10:59
cat lives its own special life and I don’t
00:11:06
need to control it, keep track of what’s
00:11:13
happening, I can just float with the
00:11:20
flow of my sensations, as if on the smooth
00:11:30
calm surface of a forest lake, moving
00:11:38
further and further
00:11:42
away from reality
00:11:47
from the bustle of the passing day from all problems and
00:11:54
worries,
00:12:00
I’m sinking better and deeper into sleep my
00:12:12
dream heals me, my nervous system
00:12:23
is freed from stress and fatigue,
00:12:31
every nerve cell of my brain
00:12:37
renews its vitality, the
00:12:44
stability of the nervous system increases,
00:12:52
resources and reserves are restored,
00:13:00
I gain a huge reserve of
00:13:04
reliability and psychological strength,
00:13:13
our spiritual strength becomes stronger, I become
00:13:22
strong and self-confident as a person, my
00:13:34
nerves, my muscles are
00:13:37
absolutely calm, it’s as if I’m saturated with
00:13:45
peace,
00:13:59
my whole body has calmed down and is falling into a deep sleep, my body is falling asleep
00:14:08
deeper and deeper, I’m falling into sleep
00:14:22
right away, but sleep is approaching me
00:14:32
from all sides, a
00:14:38
strong deep sleep,
00:14:47
I’m falling asleep in a deep sleep
00:14:52
until the very end. in the morning I feel peace and yoga in
00:15:04
every cell of my body, everything is alien,
00:15:13
disturbing
00:15:14
us, but it’s gone, there is only peace and the body
00:15:31
begins to dissolve, peace
00:15:37
becomes a part of infinity,
00:15:47
I dissolve in peace, I dissolve in
00:15:57
silence, I plunge into sleep deeper and
00:16:10
deeper,
00:16:17
his very own and my sleep is very deep and very
00:16:28
calm my sleep is very sound
00:16:43
I feel safe
00:16:50
my body works slowly
00:16:59
very slowly
00:17:05
I fall asleep deeper and deeper I fall asleep
00:17:21
I see good dreams I plunge into my dreams I
00:17:36
completely
00:17:43
dissolve in dreams
00:17:52
I sleep peacefully
00:18:01
I sleep soundly I sleep I
00:18:16
sleep

Description:

Крепкий, глубокий сон без перерывов и просыпаний. Гипноз для сна. Рекомендован для ежедневного просмотра. Оптимальный курс - 30 просмотров. Подписаться на канал: https://www.youtube.com/user/rakitskyand?sub_confirmation=1. Поблагодарить автора и поддержать канал: https://doctor-online.pro/#action, или перечислить деньги на карточку Сбербанка 5469 5900 1229 7688 Магазин гипноза Doctoronline: https://doctor-online.pro/ Онлайн консультации Андрея Ракицкого: http://doctoronline.org.ru/om2/catalog/category/id/5 Сайт проекта «Нет-Диетам»: https://net-dietam.net/ Пакетное предложение программы снижения веса "Все включено": https://net-dietam.net/zakaz/ Вступить в VIP клуб "Нет диетам точка нет!" http://doctoronline.org.ru/om2/catalog/category/id/22 Группа ВКонтакте: https://vk.com/doctoronlineru Аккаунт в Twitter: https://twitter.com/Doktoronlineru Андрей Ракицкий в Facebook: https://www.facebook.com/unsupportedbrowser Instagram: https://www.facebook.com/unsupportedbrowser Канал Андрея Ракицкого Doctoronline предназначен для того, чтобы максимально приблизить квалифицированную психологическую помощь и поддержку для всех, кто в этом нуждается. Видео программы помогают справиться со стрессом, депрессией, бессонницей, навязчивыми страхами (фобиями), паническими атаками, выйти из кризиса, повысить самооценку, обрести уверенность в себе. Фишкой канала является система снижения веса без таблеток и диет - метод GSI. Это тонкое воздействие на подсознание с помощью специальных аудиовизуальных программ и гипнотического внушения. Если у вас имеются хронические психические заболевания в стадии обострения (шизофрения, маниакально-депрессивный психоз, эпилепсия), перед просмотром сеанса гипноза проконсультируйтесь со своим лечащим врачом.

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