Description:
И снова о технике, и снова для тех, кто только-только потянулся к прекрасному, кто начинает пробовать свои силы в гиревом спорте, кто еще толком не понял, надо это ему или нет и толком не осознал себя как гиревик. Будут показаны 5 наиболее характерных ошибок для начинающих спортсменов при выполнении рывка гири и пути их устранения. ИНСТА ЕВГЕНИИ: novichenko.evgeniya Вся информация в группе вк: https://vk.com/rudnev_32 Если есть какие то вопросы - спрашивайте. Руслан Руднев: инста - https://www.instagram.com/ahhight_na вк - https://vk.com/ahhight_na фб - https://www.facebook.com/ahhight.na Сергей Руднев: инста - https://www.instagram.com/rsl32 вк - https://vk.com/id439810884 фб - https://www.facebook.com/rudnev.sergej #толчок #рывок #гири
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The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
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The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
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