下载 "Hot Body Yoga Workout | Yoga Fit- Denise Austin"

Hot Body Yoga Workout | Yoga Fit- Denise Austin is a 30-minute, body-slimming Yoga workout that is designed to melt away fat and define a leaner physique through an invigorating flow of traditional Yoga moves and balance poses. Burn fat and sculpt lean muscle with Iconic Fitness Legend, Denise Austin as she takes you through this effective segment from her "Hot Body Yoga" Fitness DVD, that will activate the core and engage the abs as you challenge all of the major muscle groups of the body. Look and feel your best as you tone the arms, abs, chest, shoulders, butt, legs, back, and obliques with this total body routine that will drive results! Denise's upbeat and encouraging instruction will inspire you as you flow from one move to the next to increase flexibility, enhance balance, and reduce stress. Re-shape and lengthen your body through the power of Yoga right from your own home. You will need a Yoga mat, a bottle of water, and a towel to complete this series. Modify this workout to suit your fitness level by adjusting rest periods, and poses. Be sure to tune in to the BeFit Channel every week for free total-body workouts. For more great Yoga workouts, click here: https://www.youtube.com/playlist?list=PL64DA2A3145D85622 Click here to purchase this complete DVD from Amazon: https://www.amazon.com/Denise-Austin-Hot-Body-Yoga/dp/B003TJM610?ie=UTF8 Rent Hot Body Yoga level 2 for 30 days for only .99 cents. Click here: https://www.youtube.com/watch?v=rvXX84ZUrSU Download more from Denise through iTunes here: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewMultiRoom?cc=us&fcId=585020067 Click Here to Subscribe to the BeFit channel: https://www.youtube.com/user/Befit?sub_confirmation=1 For full selection of great workouts like this one, visit the BeFit Channel on YouTube: https://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook https://www.facebook.com/unsupportedbrowser Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://workspaceupdates.googleblog.com/2023/04/new-community-features-for-google-chat-and-an-update-currents%20.html Check us out on Pinterest https://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8