下载 "Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)"

A 20 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT! ⭐️SHOP MY COOKBOOKS!: https://www.maddielymburner.com/collections/ebooks ⭐️ ⭐️DO THIS WARM UP FIRST: https://www.youtube.com/watch?v=awBQVJ39sKM&list=PLN99XDk2SYr69xruWQk-e0SKzGs6oxKFJ ⭐️DO THIS COOL DOWN AFTER: https://www.youtube.com/watch?v=7KSoWzbznhk&list=PLN99XDk2SYr69xruWQk-e0SKzGs6oxKFJ ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Intense Abs: https://www.youtube.com/watch?v=1GxTkJpufx0&t=9s 10 min Toned Thighs: https://www.youtube.com/watch?v=Cunt2CVt9KU&t=7s 15 min Booty Burn: https://www.youtube.com/watch?v=XJcoOdKlYqk&t=19s 20 min Abs & Arms: https://www.youtube.com/watch?v=QQumvl7PAfE&t=1s 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://www.youtube.com/channel/UCH7fZDHwZR7ww23A50R1ppA 📷 GEAR I USE: 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com/?aff=19 (MADFIT10 for 10% off) CAMERA: https://www.amazon.com/gp/product/B01M050N05?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01M050N05 42.5mm LENS: https://www.amazon.com/gp/product/B00VQ2CZV8?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00VQ2CZV8 TRIPOD: https://www.amazon.com/gp/product/B002FGTWOC?ie=UTF8&camp=1789&creative=9325&creativeASIN=B002FGTWOC MICROPHONE: https://www.amazon.com/gp/product/B015R0IQGW?ie=UTF8&camp=1789&creative=9325&creativeASIN=B015R0IQGW GOPRO: https://www.amazon.com/gp/product/B074X5WPC5?ie=UTF8&camp=1789&creative=9325&creativeASIN=B074X5WPC5 ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]