下载 "Chin Na Kung Fu: FLOW DRILL - Lock & Counter Training for Self Defense - Combat Qin Na"

Lock and counter training is essential for self-defense. In this video, you'll learn some a powerful Chin Na Kung Fu flow drills to help you become a master at locking and countering your opponents. Watch now and learn how to defend yourself like a pro! Kung Fu training is not all about hard work and discipline. In fact, some of the best exercises for skill development are those that flow smoothly and naturally. This Chin Na Kung Fu Flow Drill is a perfect example of this. In this video, Grand Master Greg Fraser of Jing Shen Kuoshu shows how to use different locks and counter techniques for a self-defense situation. The movements are smooth and elegant, yet powerful and effective. Don't miss this opportunity to learn from one of a master. If you're looking for ways to help support the channel, there are a few things you can do. The first and easiest is to like the video, leave a comment, or share it with your friends. If you want, even more, subscribe and click the bell to get updates when new videos come out. Respectfully, Greg Fraser Grand Master of Jing Shen Kuoshu (Martial Science & Functional Fitness) 🛑 Visit me at some of my other locations. Become a member and friend. ✅ ------------------------------------------------------------------------------------------------------------------------------- 🖐🏽 Join "Jing Shen Kuoshu" on Facebook: https://www.facebook.com/unsupportedbrowser 😎 My personal Facebook: https://www.facebook.com/unsupportedbrowser 😍 Check out my Instagram https://www.facebook.com/unsupportedbrowser Remember: The content of this channel is provided for informational and entertainment purposes only and is not a substitute for legal or medical advice from a professional. Take care, train safely and maintain an awareness of potential risks first.