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Getting started with road cycling?! Thank you for clicking on this video, this means you have taken the first few steps to get fitter, faster, and stronger - welcome to the start of your journey! We break it down for you step by step, what to prioritize, how to stay motivated & how to stay consistent! Intro 0:00 Goals 0:40 Indoor Training 1:32 Outdoor Riding 2:54 Gym Work 4:06 Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com/ GCN+ | Every. Unmissable. Moment. 👉 https://www.globalcyclingnetwork.com/ Download the GCN App for free 👉 https://app.globalcyclingnetwork.com/xp4Ddv72KGCYS8et5 Visit the GCN Shop 👉 https://shop.globalcyclingnetwork.com/collections/retro-climb-collection Join the GCN Club 👉 https://gcnclub.com GCN Training Plans 👉 https://www.globalcyclingnetwork.com/ Watch more on GCN... 📹 9 Money Saving Tips For Cycling On A Budget 👉 https://www.youtube.com/watch?v=EMc7JZXQv6g 📹 Watch our Editor’s Choice Playlist 👉 https://www.youtube.com/playlist?list=PLUdAMlZtaV10t3K8uXoYbKg7w3tRveNZj 📹 Or why not check out our Features Playlist 👉 ​​https://www.youtube.com/playlist?list=PLUdAMlZtaV12TworwtNz8gIhGit_4Glfj 🎵 Music - licensed by Epidemic Sound 🎵 White Sage - VELDA Immersione - VELDA Spore Titan - ELFL 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://pinarello.com/ Zipp Wheels: https://www.sram.com/en/zipp Topeak Tools: https://www.topeak.com/global/en Canyon Bikes: https://www.canyon.com/en-gb/ Pirelli Tyres: https://www.pirelli.com/tyres/en-ww/bike Orbea Bikes: https://www.orbea.com/gb-en/bicycles/brands-road Vision Wheels: http://www.visiontechusa.com/product-category/road/?filtering=1&filter_component_type=386%3F Wahoo Fitness: https://eu.wahoofitness.com/ Park Tool: https://www.parktool.com/ Elite Bottles: https://www.elite-it.com/en/products/water-bottles Whoop Fitness: https://www.whoop.com/eu/en/ Selle Italia: https://www.selleitalia.com/ SiS: https://www.scienceinsport.com/gcn Zwift: https://www.zwift.com/eu Shimano Wheels: https://bike.shimano.com/en-EU/home.html DMT Shoes: https://www.dmtcycling.com/ Silca: https://silca.cc/ MET Helmets: https://www.met-helmets.com/en/ Strava: https://www.strava.com/clubs/38013 Watch our sister channels: GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing Global Triathlon Network - https://www.youtube.com/@gtn GCN Italia - https://www.youtube.com/@gcnitalia GCN en Español - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Français - https://www.youtube.com/@gcnenfrancais GCN Japan - https://www.youtube.com/@gcnjapan GCN Training - https://www.youtube.com/@gcntraining Global Mountain Bike Network - https://www.youtube.com/@gmbn GMBN Racing - https://www.youtube.com/@gmbnracing GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn