ดาวน์โหลด "What’s The Best 30-Minute Exercise? | Cycling Vs Running Vs Gym Vs Indoor Cycling"

Many of us have busy lives and struggle to fit in exercise. It’s recommended that you do at least 30 minutes of exercise per day but what is the best way of doing this: cycling, indoor cycling, running, or going to the gym? We compare these different workouts to find out what’s the best way to get fit when you’re short of time. Useful Links: Ride with us at the Global Bike Festival: https://www.globalcyclingnetwork.com/ Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://www.globalcyclingnetwork.com/ Download the GCN App for free: https://app.globalcyclingnetwork.com/xp4Ddv72KGCYS8et5 Visit the GCN Shop: https://shop.globalcyclingnetwork.com/sale Join the GCN Club: https://www.gcnclub.com/ Which of these 30-minute exercises would you choose? Let us know in the comments below! 💬 If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends! Watch more on GCN... 📹 30 in 30 Fitness Challenge 👉 https://www.youtube.com/watch?v=pcpO0cHRKzQ 📹 Watch our Editor’s Choice Playlist 👉 https://www.youtube.com/playlist?list=PLUdAMlZtaV10t3K8uXoYbKg7w3tRveNZj 📹 Or why not check out our Features Playlist 👉 ​​https://www.youtube.com/playlist?list=PLUdAMlZtaV12TworwtNz8gIhGit_4Glfj 🎵 Music - licensed by Epidemic Sound 🎵 The Kill (Instrumental Version) - Particle House Pop Smacking Impacts - SFX Producer Rise up Now (Instrumental Version) - Soleil The Kill - Particle House fresh perspectives - Matt Large I Need A Remedy - Of Men And Wolves Photosynthesis - Lagua Vesa Bell Ding - SFX Producer Camera Shutter 7 - SFX Producer Edge Of Life - OTE Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: https://www.castelli-cycling.com/FI/en/?&utm_YTF&&utm_YTF Giro Helmets: https://www.giro.co.uk/ Pinarello Bikes: https://pinarello.com/ Zipp Wheels: https://www.sram.com/en/zipp Topeak Tools: https://www.topeak.com/global/en Canyon Bikes: https://www.canyon.com/en-gb/ Pirelli Tyres: https://www.pirelli.com/tyres/en-ww/bike Orbea Bikes: https://www.orbea.com/gb-en/bicycles/brands-road Vision Wheels: http://www.visiontechusa.com/product-category/road/?filtering=1&filter_component_type=386%3F Wahoo Fitness: https://eu.wahoofitness.com/ Park Tool: https://www.parktool.com/ Elite Bottles: https://www.elite-it.com/en/products/water-bottles Whoop Fitness: https://www.whoop.com/eu/en/ Komoot: https://www.komoot.com/user/gcn Selle Italia: https://www.selleitalia.com/ SIS: https://www.scienceinsport.com/gcn Zwift: https://www.zwift.com/eu Shimano Wheels: https://bike.shimano.com/en-EU/home.html Shadow Stand: https://shadowstand.com/ DMT Shoes: https://www.dmtcycling.com/ Muc-Off: https://muc-off.com/ Watch our sister channels: GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing Global Triathlon Network - https://www.youtube.com/gtn GCN Italia - https://www.youtube.com/gcnitalia GCN en Español - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Français - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://www.youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/embn