ดาวน์โหลด "40 MIN KILLER HIIT WORKOUT - Full Body, No Equipment, Circuit Training - (HIIT IT HARDER DAY 5)"

DAY 5 HIIT IT HARDER CHALLENGE: 40 min Killer HIIT Workout!! Get pumped up - we're working the FULL BODY, burning calories and having fun because it's FRIDAY! Grab your mat, let's do it!! WORKOUT DETAILS 0:00 Warm Up: 5 MIN 5:15 Circuit Style Training 30 MIN = 50 Sec Work, 10 Sec Rest 35:15 Cool-Down: 5 MIN 🏋🏼‍♀️ Equipment: No Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to. ♡My Music: https://www.epidemicsound.com/ .............................................................................. .............................................................................. ♡ .............................................................................. ♡The Gear I Use: Camera: https://www.amazon.de/gp/product/B07B4R8QGM?ie=UTF8&camp=1638&creative=6742&creativeASIN=B07B4R8QGM Lens: https://www.amazon.de/gp/product/B07TV6NJC8?ie=UTF8&camp=1638&creative=6742&creativeASIN=B07TV6NJC8 Tripod: https://www.amazon.de/gp/product/B07GFH8JCF?ie=UTF8&camp=1638&creative=6742&creativeASIN=B07GFH8JCF Microphone: https://www.amazon.de/gp/product/B00EO4A7L0?ie=UTF8&camp=1638&creative=6742&creativeASIN=B00EO4A7L0 .............................................................................. ♡My Home Training Guide: http://growingannanas.com/ .............................................................................. ♡ Subscribe to my Channel if you want to GROW: https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ?sub_confirmation=1 ♡ Instagram: https://www.facebook.com/unsupportedbrowser ♡ Facebook: https://www.facebook.com/unsupportedbrowser ✉ Contact (business inquiries): [email protected] D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.