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Subscribe to my channel 🔔 https://www.youtube.com/channel/UCVx979Rd0jTJkdCyghdXb9A Check out my second channel's relaxing playlist 🔔 https://www.youtube.com/playlist?list=PLuKOQyqi7U7gV1eCRRcYxOCzmm2Nr7IP2 Filmed in Forster, NSW, Australia I filmed this stunning sunrise along with the beautiful beach for you to fall asleep instantly with the calming sounds of ocean waves to relieve insomnia and reduce stress and anxiety. These gentle wave sounds can help you improve focus, concentration, and achieve a calm and peaceful state of mind during meditation, prayer, or mindfulness practices. The soothing sounds are also effective in relaxing babies, children, pets, and can help reduce symptoms of PTSD. You can enjoy a good night's sleep. You can also use them as ambient sounds for spa treatments, massages, or share them with your friends and family. Forster is a coastal town located in the Mid North Coast region of New South Wales, Australia. It is situated on a peninsula between Wallis Lake and the Tasman Sea, and is known for its pristine beaches, lakes, and natural beauty. The town offers a variety of recreational activities, including swimming, surfing, fishing, boating, and bushwalking. Forster also has a vibrant dining and shopping scene, with a range of cafes, restaurants, and boutique stores. It is a popular tourist destination, attracting visitors from around the world who come to enjoy the relaxed and laid-back lifestyle of the town. 🍀Important Notes🍀 As an experienced nature videographer and sound recordist, I prioritise capturing all of my own content in the field. Whilst filming, I aim to showcase the magnificent natural landscape and its accompanying sounds. In order to maintain a calming and peaceful atmosphere that maximises the health benefits, I choose not to speak in my videos. Additionally, I occasionally utilise material provided by YouTube to minimise disruptive sound and enhance the overall audio quality for a more enjoyable viewing experience. By focusing solely on the beauty and serenity of nature, I aim to help you reduce stress, lower anxiety, and improve your mental wellbeing. So sit back, relax, and enjoy the peaceful scenery and sounds of nature that I have captured for you. Stay connected with me and team through the Community and Stories tabs, as well as my social media accounts, to catch a glimpse of the behind-the-scenes moments. Facebook 👉https://www.facebook.com/unsupportedbrowser Instagram 👉https://www.facebook.com/unsupportedbrowser Equipment: Nikon D7200, GoPro Hero 7 and 11, Samsung Galaxy S10 and A50, as well as various audio tools. Post-production: I utilise Canva, Davinci Resolve 16, 17, and 18 Disclaimer:- Please note that the Sounds Relax Me YouTube channel is intended for entertainment purposes only. The content provided is not meant to replace any medical advice or treatment, and it is essential to consult your medical practitioner immediately if you have a serious medical condition. By using this channel, you do so at your own risk, and Sounds Relax Me accepts no liability in part or in full for any damages or injury caused by the use of any content provided. We also recommend that you refrain from driving or operating heavy machinery while using Sounds Relax Me video or audio recordings. Copyright © 2020 Kanchana Sukhatip. All rights reserved.