Скачать "1 HOUR DUMBBELL FULL BODY WORKOUT AT HOME | no repeat"

Today Zeus fitness video is a special 1 hour full body workout at home with dumbbells or the gym and is a no repeat 1 hour full body dumbbell workout. ✅ Get our FREE 5 Day Dumbbell workout series here https://foxytravel.clickfunnels.com/optin1585938614885 A Brand new workout emailed once per day - for 5 days where you can follow along in each of the workouts in real-time as I take you through some amazing workouts + and much much more amazing content and goodies 😊 (👉we are also throwing in a totally free Nutrition pack with OVER 50 high protein & low carb recipes - Yes over 50 🤯) We get a lot of love for our real-time follow along dumbbell workouts. You guys love them. I also know that a of my subscribers love 20-30 minute dumbbell home workouts. But, In the comments and messages and emails. I get a lot of people asking for 40, 45 and 1 hour dumbbell workouts It's something we haven't tried before. But I am always willing to test the waters with anything and give everyone something new to try on the channel. I like to try and cater for all of you who love your home workouts So what have I done here? Well I have taken 4 of my 15 minute home dumbbell workouts and stitched them all together to form one 1 Hour Full Body Workout. The first 15 minutes will attack the legs, the following 15 minutes will target the upper body, followed by 15 minutes of the abs and core and finishing off the workout with 15 minutes of total body work to complete the hour Sections / chapters 0:00 Intro 0:31 Legs 15:41 Upper body attack 30:58 Abs & Core 46:36 Full body assault Now this is going to be seriously tough. I suggest going light with the dumbbells here as you are going to burn out fast So have you got what it takes to take on the challenge and complete the whole hour? It's time to find out. Grab your dumbbells and a drink of water and get ready to burn 💥http://homeworkout.club/shredinfo/ - Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪 💥If you love this workout , you can 'Get 5 FREE Dumbbell workouts here' just like it. We will email you one each day so you have a home dumbbell workout to do each day of the week https://homeworkout.club/5freedumbellworkouts/ Hope you enjoy the video guys. Any questions, just drop them in the comment section below. Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-) And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me, let's me know you loved the workout and also let's me know that you would like more workouts like this in the future :-) Till next time Grant