Descărcați "7 DAYS CHALLENGE to Lose Weight｜20 Min STANDING Beginner Friendly HIIT Cardio Workout (No Equipment)"

7 DAYS CHALLENGE! Please do this workout once a day, and try your best to eat healthy, then you will get results in 7 Days! Please comment below how many kg have you lost after 7 days :) More FREE workout programs 7 DAYS ABS CHALLENGE Program https://aprilhanfit.com/daily_workout/7-days-abs-challenge/ 28 Days Beach-body Challenge https://aprilhanfit.com/daily_workout/28-days-shred-challeng/ 7 Days Slim Legs Challenge https://aprilhanfit.com/daily_workout/7-days-slim-and-straight-legs/ *JOIN THIS CHANNEL TO GET ACCESS TO PERKS: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g/join SUBSCRIBE TO MY 2nd CHANNEL- April Han's Life https://www.youtube.com/channel/UCKNOyVVoSMu24fAsdOzVTFg FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.facebook.com/unsupportedbrowser Email: [email protected] ❤️The closed captions have been uploaded to all my videos, please turn it on if you need. Thanks for watching the video Lose Weight in 7 DAYS｜20 Min STANDING Beginner Friendly HIIT Cardio Workout (No Equipment)