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Descărcați "HIIT de 15 min pour BRÛLER des Calories | 15 Min HIIT to BURN Calories | Weight Loss Challenge"

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Cuprins
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Cuprins

0:30
LOOP SQUAT
2:16
POP SQUAT CHOP
3:56
POP LUNCE
5:02
SQUAT REACH
5:31
CROSS JACKS
5:51
LOW KICKS
7:31
SNOWBOARD SQUAT
7:51
OVERHEAD HIGH KNEE
8:50
LUNGE KICK (L)
14:32
REVERSE CRUNCH FLUTTERS
Tag-uri video
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Tag-uri video

hiit
hiit workout
high intensity workout
weight loss
exercise
workout
home workout
lose weight
burn calories
no jumping workout
beginner workout
burn fat
fat burn workout
15 min workout
15 min exercise
home workout for women
beginner exercise
hiit to lose weight
fitness
chloe ting hiit
15 min hiit
easy exercise
quick exercise
effective exercise
best workout
best exercise
workout routine
best workout for beginner
beginner friendly workout
workouts
chloeting
chloetingchallenge
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Descriere:

Toute nouvelle séance HIIT de 15 min avec des alternatives sans sauts ! Rejoignez nous pour ce nouveau weight loss challenge ! Laissez un commentaire en dessous de la description avec vos progrès et amusez vous bien avec ce nouveau programme ! Brand new 15 minute HIIT workout with no jumping alternatives! Join us in this fun new weight loss challenge! Please leave comments down in the description with your progress and enjoy the new program! ✚ Free Program Schedule https://chloeting.com/program/2021/weight-loss-challenge Ep 1 - https://www.youtube.com/watch?v=fUJjsUn9bCo Ep 2 - https://www.youtube.com/watch?v=AvWVYgzH_f4 Ep 3 - https://www.youtube.com/watch?v=66_hHeSUrzU Ep 4 - https://www.youtube.com/watch?v=yXYm31idmXE Ep 5 - https://www.youtube.com/watch?v=uvNsr4Fy-DU ✚ Free Recipes https://chloeting.com/recipes ✚ SHOP MY MERCH! https://store.chloeting.com/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser twitch.tv/chloeting https://discord.com/invite/chloeting ✚ Music by Music provided by Monstercat: inverness, Anthony Russo, & KANG DANIEL - State of Wonder https://www.youtube.com/monstercat https://www.youtube.com/monstercatinstinct Music provided by Monstercat: Dexter King & Danyka Nadeau - Unbroken https://www.youtube.com/monstercat https://www.youtube.com/monstercatinstinct Kaphy x Frizzy the Streetz x Dooqu - Promises https://foundred.ffm.to/promises https://soundcloud.com/ka-phy-485344411 https://soundcloud.com/streetfrizzy https://soundcloud.com/dooqu 2 Man Embassy - Here (feat. Silent Child) (Levity Remix) https://foundred.ffm.to/fleece https://soundcloud.com/levity_music https://soundcloud.com/2manembassy https://soundcloud.com/thatonequietkid Music by Marin Hoxha - Take Our Love (feat. Anthony Meyer) https://jupitamusic.com/takeourlove/ Music by Marin Hoxha - Confession (feat. Alex Hackett) https://jupitamusic.com/confession/ IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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