Pobrać "The Science Behind Low Libido and How to Revitalize Your Sex Life"

In this episode, Dr. Rena Malik discusses the complex topic of low sexual desire. She delves into the prevalence of low libido in both men and women, highlighting the various factors that can impact sexual desire, including medications, relationship issues, stress, and psychological disorders. Dr. Malik shares insights on the role of the brain in sexual desire, as well as the potential impact of mindfulness practice, nutrition, sleep, and exercise on improving sexual function. She also explores the use of supplements, medications, and hormone replacement therapy as potential interventions. Join us as we explore the multifaceted nature of sexual desire and the potential strategies for addressing low libido. Thanks for watching!! Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 - Introduction 02:23 - Understanding the Prevalence of Low Sexual Desire and Its Impact 08:49 - The Role of the Brain in Sexual Desire: Neurological Signal Pathways 13:20 - Medications and Their Influence on Sexual Desire 18:45 - Relationship Issues, Stress, and Psychological Factors in Low Sexual Desire 24:10 - The Impact of Mindfulness Practice on Body Image and Sexual Satisfaction 29:57 - Nutritional and Lifestyle Factors Affecting Sexual Desire 34:18 - Scheduling Intimacy and its Role in Awakening Desire 39:02 - Communicating with Your Partner for a Fulfilling Sex Life 43:50 - Medical Solutions for Low Libido: 48:15 - Conclusion Truth and consequences: Using the bogus pipeline to examine sex differences in self‐reported sexuality: https://www.tandfonline.com/doi/abs/10.1080/00224490309552164 Standard Operational Procedures for Low Sexual Desire in Men: https://academic.oup.com/jsm/article/10/1/94/6941171?searchresult=1 Hypoactive Sexual Desire Disorder: https://www.mayoclinicproceedings.org/article/S0025-6196(16)30596-1/fulltext Sleep and libido in men with obstructive sleep apnea syndrome: https://www.sciencedirect.com/science/article/abs/pii/S1389945718305161 Sleep, Sleep Disorders, and Sexual Dysfunction: https://synapse.koreamed.org/articles/1130516 Genital vibration for sexual function and enhancement: a review of evidence: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7678782/ Association of mindfulness with female sexual dysfunction: https://doi.org/10.1016/j.maturitas.2022.02.002 Mindfulness-Based Therapies for Sexual Dysfunction: a Review of Potential Theory-Based Mechanisms of Change: https://link.springer.com/article/10.1007/s12671-016-0652-3 How Does Paying Attention Improve Sexual Functioning in Women? A Review of Mechanisms: https://doi.org/10.1016/j.sxmr.2017.01.005 Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/RenaMalikMD • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://sendfox.com/lp/1ywnry ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------