Downloaden "Tennis Kick Serve: Hand Pronation Progression - 5 Drills | Connecting Tennis"

Hey Guys! On this video I want to show you 5 progression drills that are going to help you UNDERSTAND and IMPROVE the pronation of your hand and how it has to work for the second serve. When we talk about second serves, we have to remember that the most important thing is the consistency you have on it. It wouldn't be good to have a massive kick if you only make 30% of them in. Under pressure, you would miss even more. What I want to make people conscious here is that, as I always say, things have to be developed from less to more and with a very solid base. It doesn't make sense to try to build a building on sand right? So, if you want to really master you kick serve, you need to go to the basics, isolate each part of it, get good at every single part of it, and then work to put them all together. There is also a word that I like to use a lot, UNDERSTAND... It is crucial that you understand why you do things or why things are done that way. Don't just become a machine of repetition without knowledge. Enjoy these drills and have a great practice session!!