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ダウンロード "[Level 4 EZ] 10 Minute Full Body Blaster!"

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ビデオのタグ

home workout
fatloss
no gym required
no gym
home
bodyweight
bodyweight resistance
Physical Exercise (Interest)
Physical Fitness (Industry)
Weight
Fitness
Loss
Workout
Muscle
Body
Health
Training
Muscles
Lose
six packs abs
six packs
abs
push up
squat
crunches
cardio
fat burning
lean muscle
tabata
jordan yeoh
malaysia
asia
Bodyweight Exercise
jytimer
no gym no problem
kayla
athleanx
abs workout
abs exercises
chloe ting
chris heria
thenx
follow along workout
fitness
workout
weightloss
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説明:

This workout will help you to burn stubborn fat and strengthen your muscles! If you are new to my workouts, take it slow and steady! Get my App here: https://bit.ly/trainwithjordanapp Challenge: If you've been working out for a while now then try to maintain every REP GOAL (with good form), restart this workout if you fail to achieve the REP GOAL in any exercises. To every beast out there, if this routine is too short for you, I challenge you to aim for 2-3 sets of this routine (note: you must restart the workout if you fail to achieve the REP goal in any exercises). Estimated calories burned in this workout: 200+ kcal in 10 minutes (your fitness tracker might show different results) ▷Connect with Me Instagram: https://www.facebook.com/unsupportedbrowser Facebook: https://www.facebook.com/unsupportedbrowser Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.

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