Scaricare "Séance Full Body Faible Intensité - 15 Min - Full Body Workout | Routine Matinale"

Nouvelle séance full body faible intensité de 15 min. C'est adapté aux débutants et il y a des versions à faible intensité inclues, sans sauts, afin d'y aller à votre rythme. Faites le chez vous ou à la salle de sport et c'est seulement 15 mins ! Cette vidéo fait partie du challenge Get Fit & Moving de 8 semaines ! New 15 min low impact full body workout. It's beginner friendly and there's no jumping low impact variations included so go at your own pace. Do this at home or at the gym and it's only 15 mins! This video is part of the 8 weeks Get Fit & Moving Challenge! ✚ Free Program Schedule https://chloeting.com/program/2022/get-fit-and-moving-challenge ✚ SHOP MY MERCH! https://store.chloeting.com/ ✚ Free Recipes https://chloeting.com/recipes ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser twitch.tv/chloeting https://discord.com/invite/chloeting ✚ Music by Track: Cartoon - On & On (feat. Daniel Levi) (nuumi Remix) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=NY6f4HnPgqc Free Download / Stream: https://ncs.io/OnandOnxnuumi NEFFEX - Don't Let Go https://www.youtube.com/watch?v=XmQVEfP4RUY NEFFEX - Catch Me If I Fall https://www.youtube.com/watch?v=rKROJnWNB-4 Track: Æj & Marphil - Paris Music Provided by Magic Records Listen To The Original: https://www.youtube.com/watch?v=H6gXcVeq_90 Free Download: https://fanlink.to/hprJ Usage Policy: https://magicmusicllc.com/ IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.