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Many teams that either lack the quality to build-up the play or have attackers that are great in the air use deep long balls to penetrate the opposing defensive line. This can be an immediate attacking threat to your defense and might even lead to a goal. FREE E-BOOK - How To Work Out Like An ELITE Footballer - GET ACCESS HERE - https://footxfit.com/opt-in/ That is why you NEED to know how to PREPARE and REACT to those game scenarios as a defender. The truth is, this attacking threat can be dealt with by just applying a couple of defensive principles. Watch the video, understand those principles and engrain them into your subconscious so you can execute them automatically when you need to. NOT A VIDEO GUY? READ THE ARTICLE VERSION OF THIS VIDEO! - https://footxfit.com/4-warm-up-mistakes-in-football-soccer-to-avoid/ TIMESTAMPS: 00:00 - Why Are Long Balls An Attacking THREAT?! 00:23 - Step #1 - Prevention Before Reaction 01:17 - What If You Couldn't Prevent It? 01:31 - The Aerial Duel 02:32 - Step #2 - Apply This EXACT Defensive Mechanism (+ CHECKLIST) 03:45 - Step #3 - Do NOT Underestimate This Point! 04:16 - Friendly Reminders For A Higher Success % 🔴 SUBSCRIBE to #levelUP your performance (for FREE): https://www.youtube.com/channel/UCPGD... 🔴 SHARE this video with a friend: https://www.youtube.com/watch?v=COz1QtSGz2U 🔴 WORK WITH US! CHECK OUT THE SOLUTIONS WE PROVIDE TO PLAYERS & COACHES TO HELP THEM #levelUP THEIR GAME. Strength & Conditioning: https://footxfit.com/fxf-online-coaching/ Game Analysis/Tactical Masterclasses: https://footxfit.com/game-analysis/ 🔴 RELATED VIDEOS: 7 Tips For An Effective High Press - https://www.youtube.com/watch?v=C3AOn27V8U8 The ONLY 3 Ways To Beat A High Press - https://www.youtube.com/watch?v=aGV0qqWXbVc Improve Your Speed Of Play - https://www.youtube.com/watch?v=AonItD18V6g 9 PROVEN Ways To Become A Smart Footballer - https://www.youtube.com/watch?v=7BLjKs1mvDA 🔴 RELATED ARTICLES: Heading Skill – How To Improve It (Attacking/Defensive Headers) - https://footxfit.com/heading-skill-how-to-improve-it-attacking-defensive-headers/ Improve Your Technical Skill Level In Football - https://footxfit.com/improve-your-technical-skill-level-in-football/ This Is How To Improve Your Reactions In Football - https://footxfit.com/this-is-how-to-improve-your-reactions-in-football/ 6 Tips For Effective High Pressing In Football - https://footxfit.com/6-tips-for-effective-high-pressing-in-football/ 🔴 FREE articles geared towards YOUR development: www.footxfit.com 🔴 SUBSCRIBE TO THE FXF NEWSLETTER! https://exciting-designer-4052.ck.pag... 🔴 Let’s connect on SOCIAL MEDIA: Instagram – @footxfit (https://www.facebook.com/unsupportedbrowser Twitter – @footxfit (https://twitter.com/footxfit) ✅ For business inquiries contact us at [email protected] Music: –––––––––––––––––––––––––––––– Track: Peruvian Woods — Dave Osorio [Audio Library Release] Music provided by Audio Library Plus Watch: https://www.youtube.com/watch?v=APpyfZrwTis Free Download / Stream: https://hypeddit.com/daveosorio –––––––––––––––––––––––––––––– Sound Effects from Zapsplat.com #footxfit #levelUP #football #soccer #longball #defend #defence #centerback #cb #fullback #fb #rightback #leftback #cdm #defensivemid #tactics #soccertactics #footballtactics