Deskripsi:
Stretch in Skirt Hula Hoop Exercises Dear ones, in this video I do exercises with a hoop for a beautiful and thin waist. And also it will make your thighs slim and strengthen your legs. If you exercise with a hoop for 15 minutes a day, you will have a beautiful and slim body, strong legs and a thin waist. In this way all the muscles of the body are stretched, you will feel it immediately after the exercise. After the exercise it is important to relax and rest. #exercise #stretching #hiitworkout #yogaforbeginners #yogamonny
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